Vibrant Taco Stuffed Peppers Recipe

Colorful Mexican-Inspired Taco Stuffed Peppers Recipe

Peppers bursting with zesty taco stuffed peppers deliver a mouthwatering twist on classic Mexican-inspired cuisine.

Tender bell peppers cradle a savory blend of seasoned ground beef and robust spices.

Each colorful pepper becomes a delectable vessel for a hearty filling that dances with flavor.

Melted cheese adds a creamy richness that complements the robust meat mixture.

The combination creates a balanced meal packed with protein and vibrant vegetables.

Quick to prepare and even faster to devour, these stuffed peppers promise a delightful dinner solution that will satisfy even the most discerning palates.

Grab a fork and prepare for a fiesta of taste in every single bite.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Calories: 350 kcal

Servings: 5

Taco Stuffed Peppers Ingredient Rundown

For Peppers:
  • Bell Peppers: Vibrant vessels for our delicious filling, choose peppers that are firm, glossy, and free from blemishes with sturdy walls for easy stuffing.
  • Salt and Pepper: Basic seasonings to enhance the natural pepper flavor and bring out subtle taste nuances.
For Protein and Base:
  • Ground Beef: Hearty protein that provides rich, meaty foundation for the dish, select lean beef for less grease and better texture.
  • Rice: Fluffy grain that adds substance and helps bind the filling together, pre-cooked works best for quick preparation.
  • Black Beans: Protein-packed legumes that contribute creamy texture and earthy flavor, rinsed to reduce sodium.
For Flavor Boosters:
  • Onion: Aromatic vegetable that brings depth and sweetness to the meat mixture, dice finely for even distribution.
  • Garlic: Pungent ingredient that adds robust flavor profile, fresh cloves provide more intense taste than pre-minced.
  • Taco Seasoning: Spice blend that infuses Mexican-inspired zest, can use store-bought or homemade mix.
  • Diced Tomatoes: Juicy addition that adds moisture and tangy brightness to the filling.
  • Corn: Sweet kernels that provide delightful pop of texture and subtle sweetness.
For Topping and Finish:
  • Shredded Cheese: Melty topping that creates golden, crispy layer, choose Mexican blend or cheddar for best results.
  • Olive Oil: Cooking fat that helps prevent sticking and adds subtle richness.
For Optional Garnishes:
  • Cilantro: Fresh herb that adds bright, citrusy note.

Tools for Filling and Roasting Taco Peppers Easily

  • Large Skillet: Essential for browning beef and sautéing ingredients thoroughly.
  • 9×13-inch Baking Dish: Perfect for holding and baking stuffed peppers evenly.
  • Cutting Board: Needed for dicing onions, preparing ingredients safely.
  • Sharp Knife: Crucial for chopping vegetables and cutting bell peppers in half.
  • Measuring Spoons: Help accurately measure taco seasoning and salt.
  • Wooden Spoon or Spatula: Great for stirring and breaking up ground beef while cooking.
  • Aluminum Foil: Used to cover baking dish during initial baking stage.
  • Cheese Grater (optional): Useful if using block cheese instead of pre-shredded.

How to Make Taco Stuffed Peppers Without Fuss

  • Ready the Peppers

Slice bell peppers in half and arrange them in a baking dish. Lightly season with salt and pepper to enhance flavor.

  • Brown the Meat

Cook ground beef in a skillet until it’s nicely browned and crumbly. Remove any extra fat for a cleaner taste.

  • Build the Flavor Base

Add diced onions and minced garlic to the meat. Stir and cook until the vegetables become soft and release their aromatic qualities.

  • Create the Filling

Mix in taco seasoning, cooked rice, black beans, tomatoes, and corn. Blend everything together until well combined and heated through.

  • Assemble and Top

Carefully fill each pepper half with the meat mixture. Sprinkle cheese generously over the top for a melty, delicious finish.

  • Bake to Perfection

Cover with foil and bake for 25 minutes. Remove foil and continue baking until cheese is golden and peppers are tender.

  • Serve and Enjoy

Add your favorite toppings like fresh cilantro, a dollop of sour cream, or zesty salsa. Serve immediately and savor the flavors.

Toppings and Flavor Tips to Add Punch

  • Prep these peppers entirely the day before, then refrigerate and bake when ready to serve, saving precious cooking time during busy weeknights.
  • Replace ground beef with ground turkey, chicken, or plant-based crumbles for lighter or vegetarian alternatives that still pack incredible flavor.
  • Adjust the heat by choosing mild, medium, or hot taco seasoning, or create a homemade blend tailored to your personal spice preference.
  • Skip the rice completely for a keto-friendly version, replacing it with cauliflower rice or extra vegetables to maintain the delicious filling's volume and texture.
  • Store any remaining stuffed peppers in an airtight container for up to 3 days, reheating in the oven to maintain their crisp edges and melty cheese perfection.

Serve These Peppers as a Meal or Side Dish

  • Fiesta Fresh Plating: Arrange peppers on a colorful ceramic plate with a sprinkle of fresh chopped cilantro and a dollop of cool sour cream for a vibrant presentation.
  • Taco Night Companion: Serve alongside Mexican-style rice, crispy tortilla chips, or a zesty lime-dressed salad to create a complete and satisfying meal.
  • Crowd-Pleasing Sides: Complement the stuffed peppers with homemade guacamole, quick pico de gallo, or a tangy corn salsa to enhance the flavor profile and add exciting texture.
  • Quick Meal Upgrade: Top with sliced jalapeños, crumbled queso fresco, or a drizzle of hot sauce for those who enjoy an extra kick of heat and customization.

Best Storage Tips for Stuffed Peppers

  • Store leftover stuffed peppers in an airtight container for up to 3-4 days. Keep them in the main compartment of the refrigerator, ensuring they cool completely before sealing to prevent moisture buildup.
  • Prepare the entire dish in advance and refrigerate unbaked. When ready to serve, bake directly from the cold state, adding 5-10 extra minutes to cooking time to ensure thorough heating.
  • Wrap individual stuffed peppers tightly in plastic wrap, then aluminum foil. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating in the oven at 350F for 20-25 minutes.
  • Divide the prepared mixture into single-serving containers for easy grab-and-go lunches. These meal-prep friendly peppers reheat beautifully in the microwave or oven, maintaining their delicious flavor and texture.
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Vibrant Taco Stuffed Peppers Recipe

Vibrant Taco Stuffed Peppers Recipe


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4.7 from 21 reviews

  • Total Time: 55 minutes
  • Yield: 5 1x

Description

Spicy Mexican-inspired “Taco Stuffed Peppers” bring zesty flavors from classic street tacos right to your dinner table. Colorful bell peppers filled with seasoned ground beef, melted cheese, and fresh garnishes promise a delightful meal you’ll savor with each delicious bite.


Ingredients

Scale
  • 1 lb ground beef (or ground turkey)
  • 4 large bell peppers (any color), halved and seeds removed
  • 1 cup cooked white or brown rice
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 (10 oz) can diced tomatoes with green chilies (like Rotel), drained
  • 1 cup frozen corn (or canned, drained)
  • 1 cup shredded cheddar or Monterey Jack cheese
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 (1 oz) packet taco seasoning or homemade taco seasoning
  • Salt and pepper, to taste

Optional Toppings:

  • Chopped cilantro
  • Sliced jalapenos
  • Sour cream
  • Salsa
  • Diced avocado

Instructions

  1. Pepper Preparation: Warm the oven to 375F (190C). Position bell pepper halves facing upward in a 9×13-inch baking vessel, lightly seasoning with salt and pepper.
  2. Meat Foundation: In a large skillet, brown ground beef over medium heat, crumbling while cooking. Eliminate excess fat, then introduce diced onions and garlic, sautéing until aromatic and translucent.
  3. Flavor Fusion: Integrate taco seasoning, cooked rice, black beans, diced tomatoes, and corn into the meat mixture. Stir thoroughly, allowing ingredients to meld and develop robust flavors for 3-4 minutes.
  4. Stuffing Process: Generously fill each pepper half with the seasoned meat combination, ensuring even distribution. Lavishly sprinkle shredded cheese across the surface of each stuffed pepper.
  5. Baking Technique: Shield the baking dish with aluminum foil, roasting for 25 minutes. Uncover and continue baking an additional 10-15 minutes until cheese melts completely and peppers reach desired tenderness.
  6. Finishing Touch: Embellish with fresh cilantro, dollop of sour cream, or zesty salsa. Serve immediately while flavors remain vibrant and cheese stays gooey.

Notes

  • Choose bell peppers with flat bottoms to ensure stable and even cooking in the baking dish.
  • Drain beef thoroughly to prevent watery filling and ensure a rich, concentrated flavor profile.
  • Use a mix of cheeses like cheddar and monterey jack for enhanced melting and deeper taste complexity.
  • Swap ground beef with plant-based crumbles or black beans for vegetarian version, maintaining the same robust taco-inspired seasoning.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 5
  • Calories: 350
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 60 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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