Colorful Jamie Oliver Fruit Salad Recipe
Check out Jamie Oliver’s fruit salad, a vibrant mosaic of nature’s sweet treasures.
Juicy berries, crisp apples, and succulent melons intertwine in a colorful dance of flavor.
Ripened fruits burst with sun-kissed intensity, creating a symphony of refreshing notes.
Each carefully selected ingredient tells a story of seasonal abundance and culinary artistry.
Delicate mint syrup weaves through the medley, adding a cool, aromatic whisper to the mix.
Textures collide and complement, transforming simple produce into an extraordinary sensory experience.
This isn’t just a salad – it’s a celebration of fresh, wholesome ingredients that will make your taste buds sing!
Quick Recipe Overview
Prep Time: 25 minutes
Cook Time: 40 minutes
Total Time: 1 hour 5 minutes
Calories: 100 kcal
Servings: 4
Everything You Need for Jamie Oliver Fruit Salad
For Sweet Syrup:For Fresh Fruits:For Mint Garnish:Tools and Bowls for Jamie Oliver Fruit Salad
Jamie Oliver Fruit Salad Steps and Tips
Start by brewing a delightful sugar liquid with water, gently heating until the sugar dissolves completely. Toss in fresh pineapple mint stems, letting them dance in the warm syrup until it cools down completely.
Slice an exciting array of juicy fruits into bite-sized pieces. Mix together vibrant strawberries, golden peaches, tropical mango, tangy kiwi, and sweet pineapple chunks to create a rainbow of flavors.
Strain out the mint stems from the cooled syrup, then pour the aromatic liquid over your fruit collection. Gently toss to ensure every piece gets a lovely coating. Slide the bowl into the refrigerator for a quick 30-minute flavor fusion.
Pull out your chilled fruit masterpiece and give it a final flourish by scattering torn pineapple mint leaves across the top. Serve immediately, letting the vibrant colors and refreshing aroma entice your taste buds into a delightful culinary adventure.
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Vibrant Jamie Oliver Fruit Salad Recipe
- Total Time: 1 hour 5 minutes
- Yield: 4 1x
Description
Jamie Oliver’s fruit salad delights palates with a colorful medley of fresh seasonal produce. Sweet and tangy flavors mingle in this simple, refreshing dish you’ll want to enjoy again and again.
Ingredients
- 1 kg mixed fruit (melon, pineapple, green seedless grapes, lychees, Granny Smith apples, strawberries, blueberries, cherries)
- 1 bunch fresh pineapple mint, finely chopped (optional)
- 100 g (3.5 oz) caster sugar
- ½ teacup (120 ml / 4 fl oz) water
Instructions
- Syrup Preparation: Dissolve granulated sugar in water over medium heat, stirring until a clear liquid forms.
- Mint Infusion: Remove from heat, steep whole pineapple mint stems in hot syrup for 15-20 minutes to extract aromatic essence.
- Strain and Cool: Remove mint stems using a fine-mesh sieve, allowing syrup to reach room temperature.
- Fruit Integration: Gently combine chopped and sliced fruits with the cooled, fragrant syrup, ensuring thorough coating.
- Chilling Process: Transfer fruit mixture to a glass container and refrigerate for 30-45 minutes to intensify flavor profiles and achieve optimal serving temperature.
- Garnish and Serve: Adorn the chilled fruit salad with freshly picked pineapple mint leaves, creating a visually stunning and aromatic final presentation.
Notes
- Mint Infusion Technique: Let the mint stems steep in hot syrup precisely 15-20 minutes to extract maximum aromatic essence without turning bitter.
- Syrup Temperature Control: Allow syrup to cool completely to room temperature before mixing with fruits to prevent unwanted softening or mushy texture.
- Chilling Strategy: Refrigerate fruit mixture 30-45 minutes to allow flavors to meld and develop a more complex, harmonious taste profile.
- Garnish with Purpose: Sprinkle fresh mint leaves just before serving to maintain crisp texture and provide a bright, aromatic finishing touch that enhances visual appeal.
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Simmering
- Cuisine: British
Nutrition
- Serving Size: 4
- Calories: 100
- Sugar: 20 g
- Sodium: 5 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg
Michael Thompson
Founder & Culinary Director
Expertise
Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine
Education
Southwestern Oregon Community College
Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care.
After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.
Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.