Bobby Flay’s Sizzling Wild West Cowboy Rice Recipe
Bobby Flay’s cowboy rice bursts with southwestern flair, delivering a flavor explosion that’ll transform your dinner table.
Smoky undertones weave through each grain, creating a symphony of taste that feels like a culinary adventure.
Rustic spices mingle with tender rice, crafting a dish that speaks to comfort and excitement.
Every bite tells a story of bold ingredients dancing together in delicious harmony.
This isn’t just another side dish, it’s a robust meal that stands proudly on its own.
Passionate food lovers will appreciate the nuanced layers of seasoning that make this recipe truly special.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 520 kcal
Servings: 4
Bobby Flay’s Cowboy Rice Ingredient List
For Proteins:For Vegetables and Aromatics:For Sauces and Seasonings:Tools to Cook Rice Flawlessly
Cooking Cowboy Rice with Bobby’s Touch
Heat a large pan with a light olive oil spray. Toss in sausages and break them into delicious crumbly bits while cooking until perfectly golden. Once done, transfer sausage pieces to a separate plate.
Using the same pan, sauté onions, garlic, and bell peppers until they become soft and release their aromatic flavors. Let the vegetables dance and caramelize slightly.
Reunite the sausage crumbles with the sautéed vegetables. Splash in barbecue sauce, baked beans, and a dash of Tabasco for a wild flavor explosion. Stir in rice, making sure every grain gets coated with the spicy, savory mixture.
Pour chicken stock into the pan and bring everything to a boiling point. Reduce heat, cover the pan, and let the rice absorb all the incredible flavors for about 20 minutes. Allow the dish to rest, covered, for an extra 10 minutes to ensure perfectly cooked rice.
Season with salt and pepper to your liking. Sprinkle fresh coriander on top for a burst of freshness. Dive into this hearty cowboy-inspired rice dish that promises to satisfy your hunger and tantalize your taste buds.
Add-Ons and Spice Options for Rice
How to Serve Cowboy Rice with Grilled Dishes
How to Save and Reheat Flay’s Cowboy Rice
Print
Spicy Bobby Flay Cowboy Rice Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Bobby Flay’s cowboy rice combines hearty southwestern flavors with robust ingredients. Spicy peppers, black beans, and tender grilled corn create a dish you’ll crave with each flavorful bite.
Ingredients
- 400 g (14 oz) low-fat pork sausages, skin removed
- 1 cup (180 g) long-grain rice, rinsed
- 400 g (14 oz) baked beans in tomato sauce
- 2 cups (480 ml) chicken stock, low sodium
- 1 large onion, finely diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 3 cloves garlic, crushed
- 4 tbsps barbecue sauce
- 1 tbsp paprika, sweet
- 1 tsp oregano
- 1 tsp cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- ¼ tsp Tabasco sauce
- Salt and black pepper, to taste
- 1 handful fresh coriander, chopped
- Olive oil spray, for cooking
Instructions
- Sausage Searing: Heat a deep skillet with olive oil over medium-high heat. Crumble and brown sausages until they develop a rich golden color, then set aside on a separate plate.
- Vegetable Softening: In the same pan, sauté diced onions, minced garlic, and chopped bell peppers until they become translucent and tender, creating a fragrant base for the dish.
- Ingredient Fusion: Return crumbled sausages to the pan, mixing with the softened vegetables. Add uncooked rice, stirring to coat the grains with the savory mixture and ensure even distribution.
- Flavor Layering: Introduce barbecue sauce, baked beans, and Tabasco sauce, blending thoroughly to create a complex and robust flavor profile that infuses the rice with bold, spicy notes.
- Liquid Absorption: Pour chicken stock into the skillet, bringing the mixture to a full boil. Immediately reduce heat to low, cover, and simmer for 18-22 minutes until rice completely absorbs the liquid and becomes perfectly tender.
- Resting and Finishing: Remove the skillet from heat, keeping it covered for an additional 8-10 minutes. This allows residual steam to complete the cooking process and ensures fluffy, well-developed rice.
- Final Touch: Season with kosher salt and freshly ground black pepper to taste. Garnish with freshly chopped coriander leaves, adding a bright, fresh element to the rich, hearty dish before serving.
Notes
- Sausage Searing Technique: Brown sausages thoroughly for deep, rich flavor development and caramelized exterior.
- Vegetable Softening Timing: Cook onions, garlic, and bell peppers exactly 4-5 minutes to achieve perfect translucency without burning.
- Liquid Absorption Method: Allow rice to fully absorb chicken stock by maintaining low heat and keeping skillet covered during cooking.
- Resting Period Importance: Let rice rest 8-10 minutes after cooking to ensure even moisture distribution and optimal texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Sautéing, Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 520
- Sugar: 8 g
- Sodium: 900 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 74 g
- Fiber: 9 g
- Protein: 30 g
- Cholesterol: 60 mg
Michael Thompson
Founder & Culinary Director
Expertise
Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine
Education
Southwestern Oregon Community College
Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care.
After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.
Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.