One Pan Lemon Garlic Chicken Thighs with Orzo Recipe

One-Pan Lemon Garlic Chicken Thighs with Orzo Recipe for Effortless Flavor

My recent obsession with one pan lemon garlic chicken thighs has completely transformed weeknight cooking for me.

Juicy chicken nestles perfectly against tender orzo in this magical Mediterranean-inspired dish.

Friends always request this recipe after their first bite.

Clean-up becomes a breeze since everything cooks together harmoniously.

Aromatic herbs and bright citrus notes dance through each forkful of this comforting meal.

Weeknight dinners rarely feel this sophisticated yet simple.

You’ll want to savor every delectable moment of this culinary adventure.

Kitchen Advice for the Best Chicken Thighs and Orzo

  • Sear Chicken to Golden Perfection: Pat chicken thighs completely dry before seasoning to ensure a crispy, beautiful brown crust that locks in incredible flavor.
  • Prevent Orzo Sticking: Stir orzo frequently while toasting to prevent burning and create a nutty, rich base for your dish without clumping.
  • Control Liquid Ratio: Adjust chicken broth slightly if orzo appears too dry or wet during cooking, ensuring a creamy, perfectly cooked texture every time.
  • Boost Flavor Intensity: Add extra lemon zest or a splash of white wine for deeper, more complex taste notes that elevate the entire dish.
  • Meal Prep Like a Pro: Store leftovers in an airtight container for 3-4 days, gently reheating with a splash of additional broth to maintain moisture and prevent drying out.

Tips for Saving and Reheating Lemon Garlic Chicken and Orzo

  • Transfer leftover chicken and orzo to an airtight container within 2 hours of cooking. Store in the refrigerator for 3-4 days.
  • Warm gently in a skillet over medium-low heat, adding a splash of chicken broth to prevent drying. Stir occasionally until heated through.
  • Place portions in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each to distribute heat evenly.
  • Consume reheated leftovers within 2 days for optimal flavor and texture. Discard if the dish develops an off smell or appearance.

What Matches Best with Lemon Garlic Chicken Thighs

  • Select a crisp, bright white wine like Sauvignon Blanc or Pinot Grigio to complement the lemon's tangy notes and cut through the chicken's richness.
  • Create a light arugula salad with lemon vinaigrette and shaved Parmesan to echo the dish's citrusy and herbal undertones, providing a fresh contrast to the hearty chicken and orzo.
  • Pour a chilled glass of Assyrtiko from Greece or an Italian Vermentino, which offers mineral qualities and acidity that beautifully enhance the garlic and lemon flavors in the chicken.
  • Serve warm, crusty sourdough or ciabatta bread to soak up the delicious pan juices, adding texture and allowing diners to enjoy every last drop of the flavorful sauce.

Fun Takes on Chicken Thighs and Orzo You Should Try

  • Gluten-Free Option: Replace orzo with cauliflower rice or quinoa to make the dish suitable for gluten-sensitive individuals. Use gluten-free chicken broth and ensure all seasonings are certified gluten-free.
  • Mediterranean Herb Variation: Swap Italian seasoning with za'atar spice blend and add chopped kalamata olives for an intense Mediterranean flavor profile. Incorporate crumbled feta cheese instead of Parmesan for authentic regional taste.
  • Low-Carb Adaptation: Substitute orzo with riced zucchini or spaghetti squash strands. Reduce chicken broth quantity and increase vegetable content to maintain moisture and texture while cutting carbohydrates.
  • Dairy-Free Version: Omit butter and Parmesan cheese. Use olive oil for sautéing and nutritional yeast as a cheese alternative. Select dairy-free chicken broth to maintain the recipe's creamy consistency and rich flavor.

FAQs for One Pan Lemon Garlic Chicken Thighs with Orzo

  • Why should I sear the chicken thighs before cooking them with orzo?

Searing creates a crispy, golden-brown exterior that locks in moisture and develops a deeper, richer flavor through the Maillard reaction, ensuring juicier and more delicious chicken.

  • Can I use different types of herbs instead of Italian seasoning?

Yes, you can substitute Italian seasoning with fresh or dried herbs like thyme, rosemary, or oregano. Just use about 1-2 teaspoons depending on your taste preference.

  • How do I know the chicken is fully cooked without cutting into it?

Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C). This ensures the chicken is safe to eat while remaining tender and juicy.

  • Is it necessary to use chicken thighs, or can I swap them with chicken breasts?

While chicken thighs are recommended for their higher fat content and more robust flavor, you can use chicken breasts. Just be careful not to overcook them, as they tend to dry out more quickly than thighs.

All About One Pan Lemon Garlic Chicken Thighs with Orzo

  • Effortless Weeknight Wonder
  • Whip up this one-pan marvel in under 30 minutes, delivering restaurant-quality flavor without complicated techniques or multiple dishes to clean.
  • Flavor Explosion in Every Bite
  • Combine zesty lemon, aromatic garlic, and perfectly seared chicken thighs that create a mouthwatering combination sure to excite taste buds and satisfy hunger.
  • Nutritious Comfort in a Single Skillet
  • Pack protein from chicken and carbohydrates from orzo into one balanced meal that feeds the whole family while minimizing kitchen cleanup and maximizing deliciousness.
  • Adaptable Culinary Chameleon
  • Customize with optional ingredients like spinach or swap chicken thighs for breasts, making this recipe flexible for different dietary preferences and ingredient availability.

What You Need for Lemon Garlic Chicken Thighs and Orzo

Protein:
  • Chicken Thighs: Rich meat with crispy skin, bone-in preferred for more flavor and juiciness.
  • Parmesan Cheese: Adds creamy, salty finish to the dish, best when freshly grated.
  • Fresh Parsley: Bright herb for garnish and fresh flavor accent.
Pantry Staples:
  • Chicken Broth: Provides liquid base and deep savory flavor.
  • Orzo Pasta: Small rice-shaped pasta that absorbs flavors beautifully.
  • Butter: Creates rich, smooth texture and enhances overall taste.
  • Salt, Black Pepper: Essential seasonings for layering flavor.
Aromatics and Seasonings:
  • Garlic Powder: Adds consistent garlic flavor throughout the dish.
  • Smoked Paprika: Provides subtle smoky undertone.
  • Garlic Cloves: Fresh, intense garlic flavor base.
  • Italian Seasoning: Herb blend that adds complexity.
  • Red Pepper Flakes: Optional heat element.
Acid and Citrus:
  • Lemon Juice: Bright, tangy flavor that cuts through richness.
  • Lemon Zest: Intense citrus oil for deeper lemon essence.
  • Olive Oil: Helps with searing and adds subtle fruity note.

Cooking Instructions for Chicken Thighs with Orzo

Step 1: Prep the Protein

Generously coat chicken thighs with spices:
  • Salt
  • Black pepper
  • Garlic powder
  • Smoked paprika

Heat olive oil in a large skillet over medium-high flame. Sizzle chicken skin-side down until golden brown, about 5 minutes. Flip and cook another 3 minutes. Transfer chicken to a temporary plate.

Step 2: Create Pasta Base

In the same skillet, melt butter and quickly sauté minced garlic until aromatic. Add orzo and gently toast, stirring constantly. Pour in:
  • Chicken broth
  • Fresh lemon juice
  • Lemon zest
  • Italian herbs
  • Red pepper flakes

Mix ingredients thoroughly.

Step 3: Combine and Simmer

Gently place seared chicken thighs back into the skillet. Lower heat, cover, and allow everything to simmer quietly for 15-20 minutes. Ensure orzo becomes tender and chicken reaches perfect doneness.

Step 4: Final Touches

Sprinkle Parmesan cheese over the dish. Scatter freshly chopped parsley on top. Serve immediately with lemon wedges for an extra citrus kick.

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One Pan Lemon Garlic Chicken Thighs with Orzo Recipe

One Pan Lemon Garlic Chicken Thighs with Orzo Recipe


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4.7 from 16 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Savory lemon garlic chicken thighs nestled in creamy orzo create a Mediterranean-inspired comfort meal that sings with zesty flavors. Delightful ingredients meld together, promising a delicious dinner you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 4 chicken thighs (bone-in or boneless)

Seasonings and Spices:

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes (optional)

Cooking and Complementary Ingredients:

  • 1 tablespoon (15 milliliters) olive oil
  • 1 tablespoon (14 grams) butter
  • 3 cloves garlic, minced
  • 1 cup (170 grams) orzo pasta
  • 2 cups (480 milliliters) chicken broth
  • Juice of 1 lemon
  • Zest of 1 lemon
  • ½ cup (50 grams) grated Parmesan cheese
  • ¼ cup (15 grams) fresh parsley, chopped (for garnish)

Instructions

  1. Prepare the protein by generously coating chicken thighs with a robust blend of seasonings, ensuring comprehensive coverage for maximum flavor infusion.
  2. Position a heavy-bottomed skillet over medium-high thermal intensity, introducing olive oil to create a sizzling surface for caramelizing chicken.
  3. Execute precise searing technique, placing chicken skin-side down and allowing golden-brown crust development for approximately 5 minutes, then reverse and continue cooking for an additional 3 minutes.
  4. Extract chicken from skillet, temporarily reserving while maintaining desired temperature.
  5. Introduce butter to the identical cooking vessel, rapidly sautéing minced garlic until aromatic essence permeates the kitchen.
  6. Incorporate orzo, gently toasting the pasta to enhance nutty undertones and develop complex flavor profiles.
  7. Stream chicken broth, freshly squeezed lemon juice, vibrant citrus zest, aromatic Italian herbs, and subtle red pepper flakes into the skillet, creating a harmonious liquid base.
  8. Carefully reintroduce seared chicken thighs into the bubbling orzo mixture, nestling them strategically for even heat distribution.
  9. Reduce thermal intensity, create a protective lid seal, and allow gentle simmering for 15-20 minutes until pasta reaches tender consistency and chicken achieves perfect doneness.
  10. Conclude preparation by folding luxurious Parmesan cheese throughout the dish, then embellish with freshly chopped parsley.
  11. Present immediately, accompanying with additional lemon wedges to elevate the sensory experience.

Notes

  • Optimize chicken skin crispiness by patting thighs completely dry before seasoning to ensure maximum golden-brown searing.
  • Create dairy-free variation by replacing butter with olive oil and omitting Parmesan, maintaining rich flavor profile through herbs and lemon.
  • Choose boneless, skinless chicken thighs for quicker cooking if time is limited, adjusting cooking duration to prevent drying out the meat.
  • Enhance meal prep by preparing extra portions – this dish refrigerates beautifully and reheats well within 2-3 days, making excellent next-day lunch.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 245
  • Sugar: 2 g
  • Sodium: 380 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 20 mg
Jessica Martinez

Jessica Martinez

Pastry Chef & Recipe Developer

Expertise

Organic Baking Techniques, Gluten-Free Recipe Development, Southwestern Dessert Specialties, Food Styling and Photography

Education

Santa Fe Community College (SFCC)

  • Program: Certificate in Patisserie
  • Focus: Cultivating disciplined kitchen preparation for a safe, organized, and sanitary workstation; mastering the timely production of nutritious, visually appealing pastries; safely operating standard pastry equipment; and honing core patissier techniques for professional pastry work.

Jessica brings the sweet side to Urban Organic with her passion for baking and love for the Southwest. She trained at Santa Fe Community College and has built a career creating beautiful, gluten-free, and organic desserts that feel both nostalgic and new.

She believes baking should be fun, creative, and open to everyone, no matter your diet or skill level. Jessica’s recipes are simple enough to follow, but special enough to remember.

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