Easy Homemade Chocolate Covered SunButter Hearts Recipe

Homemade Chocolate Covered SunButter Hearts: A Sweet Treat!

Chocolate-covered SunButter hearts offer a nut-free treat that’s perfect for anyone craving something sweet.

These treats mix the creamy texture of sunflower seed butter with a smooth chocolate shell, making them irresistible.

People with food allergies or special diets can savor these sweets without missing out on flavor.

Their heart shape makes them an ideal choice for Valentine’s Day or as a homemade gift from the heart.

Sunflower seed butter is packed with protein and essential minerals, adding a nutritious twist to this tasty dessert.

The blend of rich chocolate and creamy filling strikes just the right balance, pleasing both kids and grown-ups alike.

Why Chocolate Covered SunButter Hearts Are A Joy

  • Craft Homemade Delights: Simple sunbutter hearts transform ordinary dessert time into a special moment with minimal kitchen skills required.
  • Quick and Easy Preparation: Microwave and mix technique makes this recipe perfect for busy home cooks, taking less than an hour from start to finish.
  • Allergy-Friendly Treat: Vegan and nut-free recipe provides a safe, delicious alternative for those with dietary restrictions, ensuring everyone can enjoy a sweet indulgence.
  • Customizable Creativity: Personalize with sprinkles, different chocolate drizzles, or decorative toppings, making each batch unique and fun for children and adults alike.

What You’ll Need For Chocolate Covered SunButter Hearts

Base Ingredients:
  • Sunflower Seed Butter: Creamy base that provides rich, nutty flavor. Opt for natural, unsweetened variety.
  • Vegan Butter: Adds smoothness and helps bind ingredients. Choose soft, room temperature version.
Sugar and Flavoring:
  • Powdered Sugar: Sweetens and helps set the mixture. Sift to prevent lumps.
  • Vanilla Extract: Enhances overall flavor profile. Use pure vanilla for best taste.
  • Salt: Balances sweetness and brings out deeper flavors.
Coating and Decoration:
  • Chocolate Chips: Creates smooth chocolate coating. Select dairy-free dark or semi-sweet chocolate.
  • Sprinkles: Optional decorative topping for extra fun. Choose allergy-friendly variety if needed.

How To Make Chocolate Covered SunButter Hearts

How To Make Chocolate Covered SunButter Hearts

Step 1: Prepare Baking Surface

Line an 8×8-inch baking dish with parchment paper, ensuring complete coverage for easy removal.

Step 2: Warm SunButter Mixture

  • Sunflower seed butter
  • Vegan butter

Combine ingredients in a microwave-safe bowl. Heat for 45 seconds, then stir until smooth and well-blended.

Step 3: Enhance Flavor Profile

  • Vanilla extract
  • Salt
  • Powdered sugar

Mix vanilla and salt into the warmed mixture. Gradually incorporate sifted powdered sugar, stirring until completely combined and uniform.

Step 4: Create Base Layer

Press the mixture firmly and evenly into the prepared baking dish. Transfer to freezer for 30 minutes until completely solid.

Step 5: Shape Delightful Hearts

Remove frozen mixture from dish using parchment paper. Place on a cutting board. Use a heart-shaped cookie cutter to create adorable heart shapes.

Step 6: Chocolate Coating Magic

Melt chocolate chips in a microwave-safe bowl, stirring every 30 seconds until completely smooth and glossy.

Step 7: Dip and Decorate

Carefully dip each heart into melted chocolate using a fork. Allow excess chocolate to drip off. Place coated hearts on fresh parchment paper.

Step 8: Final Touches

Chill in refrigerator for 10 minutes until chocolate sets. Optional: Drizzle with additional melted chocolate and sprinkle decorative toppings.

Step 9: Serve and Indulge

Present your beautiful SunButter Chocolate Hearts and enjoy the delicious treat!

Tips To Help With Chocolate Covered SunButter Hearts

  • Freeze for Success: Chilling the sunbutter mixture helps create a firm, easy-to-cut texture for perfect heart-shaped treats.
  • Smooth Chocolate Coating: Stir chocolate chips frequently while melting to prevent burning and achieve a silky, even coating.
  • Fork Dipping Technique: Use a fork to dip hearts into chocolate, allowing excess to drip off for a thin, clean chocolate layer.
  • Customize with Toppings: Sprinkle with crushed nuts, coconut flakes, or colored sprinkles for extra crunch and visual appeal.
  • Allergy-Friendly Swap: Replace sunbutter with alternative seed or nut butters to suit different dietary needs and preferences.

How To Store Chocolate Covered SunButter Hearts Properly

  • Refrigerate: Store chocolate-covered SunButter hearts in an airtight container, layered between parchment paper, for up to 5 days.
  • Freeze: Wrap individual hearts in plastic wrap, then place in a freezer-safe container. They'll stay fresh for 2 months.
  • Thaw: Remove from freezer and let sit at room temperature for 10-15 minutes before enjoying. Do not microwave to prevent chocolate from melting.
  • Texture: Expect a slightly softer consistency when brought to room temperature, but flavor remains deliciously intact.

Good Matches For Chocolate Covered SunButter Hearts

  • Pair with Sweet Sips: Complement these chocolate-covered sunbutter hearts with a creamy almond milk latte, which balances the rich chocolate and nutty sunflower seed butter flavors.
  • Enhance with Fruity Notes: Serve alongside fresh raspberry coulis or a small glass of raspberry sorbet to add bright, tangy contrast to the sweet chocolate coating.
  • Create a Dessert Platter: Arrange the hearts with other gluten-free treats like coconut macaroons and dark chocolate truffles for a delightful variety of textures and flavors.
  • Match with Warm Comfort: Enjoy with a cup of chamomile tea or hot cocoa, creating a cozy moment that highlights the indulgent chocolate and smooth sunbutter combination.

Chocolate Covered SunButter Hearts Flavor Ideas

  • Nut-Free Delight: Replace sunflower seed butter with soy nut butter or coconut butter for a completely nut-free alternative.
  • Protein Power Boost: Mix in a scoop of plant-based protein powder into the base mixture for added nutrition and protein content.
  • Gluten-Free Option: Ensure all ingredients are certified gluten-free, especially the powdered sugar and chocolate chips.
  • Low-Sugar Version: Substitute powdered sugar with powdered monk fruit sweetener or stevia-based powdered sweetener to reduce overall sugar content.

Questions On Chocolate Covered SunButter Hearts

  • Is SunButter safe for people with nut allergies?

Yes, SunButter is made from sunflower seeds, making it a safe alternative for those with nut allergies. It provides a similar creamy texture and taste to traditional nut butter.

  • Can I use a different type of sugar in this recipe?

You can substitute powdered sugar with alternative sweeteners like coconut sugar or monk fruit sweetener, but the texture and consistency might slightly change. Sifting is key to avoiding lumps.

  • What if I don't have a heart-shaped cookie cutter?

No problem! You can cut the mixture into squares or use a knife to create free-form heart shapes. The goal is to create fun, delicious treats that everyone will enjoy.

  • How long can these SunButter hearts stay fresh?

When stored in an airtight container in the refrigerator, these chocolate-covered hearts will stay fresh for up to 5-7 days. For best taste and texture, consume within the first few days.

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Easy Homemade Chocolate Covered SunButter Hearts Recipe

Easy Homemade Chocolate Covered SunButter Hearts Recipe


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4.8 from 17 reviews

  • Total Time: 1 hour
  • Yield: 12 1x

Description

Homemade Chocolate Covered SunButter Hearts bring sweet passion to Valentine’s Day desserts with nutty, creamy centers enrobed in rich chocolate. Romantic and allergen-friendly treats will delight special someone’s palate with delicious, playful charm.


Ingredients

Scale

Main Ingredients:

  • 1 cup sunflower seed butter
  • 1 ½ cups chocolate chips

Sweetening and Binding Ingredients:

  • 1 ½ cups powdered sugar
  • ¼ cup vegan butter

Flavor Enhancers:

  • 2 teaspoons vanilla extract
  • ½ teaspoon salt

Decoration:

  • Sprinkles

Instructions

  1. Prepare an 8×8-inch baking dish by lining it with parchment paper, ensuring complete coverage and smooth edges.
  2. Combine sunflower seed butter and vegan butter in a microwave-safe bowl, heating for 45 seconds and stirring until thoroughly blended.
  3. Incorporate vanilla extract and salt into the butter mixture, whisking until achieving a uniform consistency.
  4. Gradually fold in sifted powdered sugar, mixing carefully to create a smooth, cohesive dough that holds together easily.
  5. Transfer the mixture to the prepared dish, pressing firmly and evenly to create a compact layer using the back of a spatula.
  6. Place the baking dish in the freezer for 30 minutes, allowing the mixture to solidify completely.
  7. Remove the frozen mixture from the dish by lifting the parchment paper and transferring to a clean cutting board.
  8. Utilize a heart-shaped cookie cutter to carefully cut out precise heart shapes from the frozen dough.
  9. Melt chocolate chips in a microwave-safe bowl, stirring every 30 seconds to prevent burning and ensure smooth melting.
  10. Carefully dip each heart into the melted chocolate using a fork, allowing excess chocolate to drip off before placing on fresh parchment paper.
  11. Refrigerate the chocolate-covered hearts for 10 minutes to set the chocolate coating completely.
  12. Optional: Enhance the appearance by drizzling additional melted chocolate and sprinkling decorative toppings over the hearts.
  13. Serve chilled and enjoy the delightful treat.

Notes

  • Ensure sunflower seed butter is at room temperature for smoother mixing and easier blending.
  • Use a silicone spatula to press the mixture evenly into the baking dish, creating uniform thickness for consistent heart shapes.
  • Keep chocolate at a low temperature when melting to prevent burning and maintain a glossy finish.
  • For allergen-friendly variations, swap vegan butter with coconut oil and use dairy-free chocolate chips to accommodate more dietary needs
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 360
  • Sugar: 38 g
  • Sodium: 120 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 0 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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