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Vibrant Veggie Skewers Recipe

Vibrant Veggie Skewers Recipe


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4.5 from 40 reviews

  • Total Time: 40 minutes
  • Yield: 5 1x

Description

Sizzling summer nights come alive with delectable grilled veggie skewers, showcasing colorful Mediterranean-inspired ingredients. Succulent zucchini, bell peppers, and marinated halloumi cheese dance together, promising a fresh and flavorful escape you’ll savor with every bite.


Ingredients

Scale
  • 2 tbsps olive oil
  • 1 tbsp balsamic vinegar or lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano or Italian seasoning
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced into ½-inch rounds
  • 1 red onion, cut into wedges
  • 1 cup mushrooms (button or cremini), whole or halved
  • 1 cup cherry tomatoes
  • Salt and pepper, to taste
  • Metal or soaked wooden skewers

Instructions

  1. Vegetable Preparation: Meticulously cleanse and slice assorted vegetables into uniform chunks to ensure consistent grilling and optimal heat distribution.
  2. Marinade Creation: Blend robust olive oil, tangy balsamic vinegar, minced garlic, aromatic oregano, seasoned salt, and cracked pepper into a vibrant, flavor-infusing liquid.
  3. Vegetable Infusion: Thoroughly coat vegetables in the marinade, allowing them to absorb rich flavors for 15-60 minutes, enhancing their taste profile and tenderness.
  4. Skewer Assembly: Artfully thread marinated vegetables onto skewers, creating a visually appealing mosaic of colors and textures that promises a delightful culinary experience.
  5. Grilling Process: Fire up the grill to medium-high temperature, positioning skewers to achieve perfect caramelization and smoky char marks, rotating periodically to ensure even cooking and maximum flavor development.
  6. Presentation: Transfer perfectly grilled skewers to a serving platter, optionally embellishing with a drizzle of complementary sauce or a sprinkle of fresh herbaceous garnish for an elevated dining experience.

Notes

  • Cut vegetables into similar-sized pieces to ensure even cooking and prevent some pieces from burning while others remain undercooked.
  • Marinate vegetables for at least 30 minutes to allow herbs and seasonings to deeply penetrate and enhance their natural taste.
  • Soak wooden skewers in water for 30 minutes before use to prevent burning and ensure vegetables slide off easily after grilling.
  • Swap vegetables based on preferences or dietary restrictions, such as using zucchini for low-carb options or adding tofu for protein-rich variations.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 5
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg