Zesty Smoked Salmon Pasta Salad Recipe for Sunny Days
Crafting a smoked salmon pasta salad brings pure culinary magic to your dining experience.
Fresh ingredients dance together in a delightful Mediterranean-inspired symphony.
The robust flavors of locally sourced salmon shine through each carefully mixed bite.
Tender pasta provides the perfect canvas for this elegant dish that screams summer freshness.
Crisp vegetables add delightful crunch and color to every forkful.
Each ingredient tells a story of simple, wholesome cooking.
You’ll fall in love with this light yet satisfying meal that comes together in minutes.
How to Make Smoked Salmon Pasta Salad Without Fuss
Cook pasta according to package instructions until al dente. Drain and rinse with cold water to stop cooking and cool down quickly.
Mix tangy yogurt, creamy mayonnaise, zesty lemon juice, smooth olive oil, sharp mustard, and fragrant dill in a small bowl. Season with salt and pepper to create a vibrant flavor profile.
In a large mixing bowl, gently blend cooled pasta with delicate smoked salmon, juicy tomatoes, crisp cucumber, sharp red onion, briny capers, and fresh herbs.
Drizzle the creamy dressing over the pasta mixture. Toss carefully to ensure every morsel is coated with the delicious sauce.
Refrigerate the salad for 20-30 minutes to allow flavors to mingle and intensify. Before serving, sprinkle with additional herbs or a touch of lemon zest for extra brightness.
Mix-Ins That Pair Well with Smoked Salmon
Serving Smoked Salmon Pasta Salad Cold or Room Temp
Storage Tips for Salmon Salad That Stays Tasty
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 320 kcal
Servings: 5
Smoked Salmon Pasta Salad Recipe – What to Prep
For Base Ingredients:For Protein Component:For Fresh Vegetables:For Herb Accents:For Creamy Dressing:For Seasoning:Tools That Help You Toss a Flavorful Salmon Salad
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Vibrant Smoked Salmon Pasta Salad
- Total Time: 25 minutes
- Yield: 5 1x
Description
Succulent Mediterranean-inspired smoked salmon pasta salad brings coastal flavors to your table with elegant simplicity. Fresh dill, capers, and zesty lemon unite creamy textures, inviting coastal culinary exploration that delights hungry guests.
Ingredients
- 6 oz cold smoked salmon, flaked or sliced
- 8 oz short pasta (fusilli, farfalle, or penne)
- ½ cup cucumber, diced
- ½ cup cherry tomatoes, halved
- ½ cup plain Greek yogurt or sour cream
- ¼ cup red onion, thinly sliced
- ¼ cup capers (optional)
- ¼ cup fresh dill, chopped
- 2 tbsps mayonnaise
- 2 tbsps chopped fresh chives
- 2 tbsps lemon juice
- 1 tbsp olive oil
- 1 tbsp fresh dill (or more to taste)
- 1 tsp Dijon mustard
- Salt, to taste
- Pepper, to taste
Instructions
- Pasta Preparation: Cook pasta according to package instructions until al dente, then rapidly cool under cold running water to halt cooking process and prevent clumping.
- Dressing Creation: Vigorously whisk yogurt, mayonnaise, olive oil, fresh lemon juice, Dijon mustard, and chopped dill in a compact mixing bowl, seasoning with salt and freshly ground black pepper to develop a harmonious flavor profile.
- Salad Composition: In a spacious mixing vessel, artfully combine cooled pasta, delicate smoked salmon, ripe cherry tomatoes, crisp cucumber, piquant red onion, briny capers, fragrant dill, and delicate chives, ensuring even distribution of ingredients.
- Final Assembly: Drizzle prepared dressing over the composed salad, gently folding ingredients to ensure comprehensive coating without disrupting the salmon’s delicate texture.
- Flavor Enhancement: Refrigerate the salad for 20-30 minutes, allowing ingredients to harmonize and develop a more complex taste profile. Optional: Garnish with additional fresh herbs or bright lemon zest just before serving to elevate visual appeal and aromatic complexity.
Notes
- Refrigerate the pasta salad for 20-30 minutes to enhance flavor fusion and allow ingredients to blend perfectly.
- Rinse pasta immediately with cold water to stop cooking and prevent clumping, ensuring a crisp, fresh pasta base.
- Choose high-quality, fresh smoked salmon for optimal taste and ensure it’s thinly sliced for even distribution throughout the salad.
- Swap ingredients like using Greek yogurt for extra protein or adding gluten-free pasta to accommodate dietary preferences without compromising flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 320
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 35 mg
Michael Thompson
Founder & Culinary Director
Expertise
Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine
Education
Southwestern Oregon Community College
Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care.
After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.
Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.