Zesty Cucumber & Blueberry Salad Recipe: Fresh Summer Joy!
Summer’s heat calls for a refreshing cucumber salad that surprises with its unexpected blueberry twist.
This light and zesty cucumber salad with blueberries combines crisp vegetables and sweet-tart berries in a delightful medley.
Fresh cucumber slices mingle with plump blueberries, creating a colorful plate that catches everyone’s eye.
Tangy herbs and a bright vinaigrette bring depth to each refreshing bite.
The cool crunch of cucumber perfectly balances the burst of blueberry sweetness.
Simple ingredients transform into an elegant side dish that feels both sophisticated and approachable.
Prepare to tantalize your taste buds with this delectable summer salad that promises to be the star of any meal.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 120 kcal
Servings: 5
What Goes Into Cucumber Salad with Blueberries
For Dressing:For Salad Base:For Garnish:Tools to Slice, Toss, and Chill Cucumber Blueberry Salad
How to Make This Salad with Sweet-Savory Balance
Grab a small bowl and blend honey, tangy lime juice, silky olive oil, a pinch of salt, and a dash of pepper until they dance together smoothly.
Slice crisp cucumbers into delicate rounds, scatter plump blueberries, sprinkle finely chopped red onion, and scatter vibrant herbs into a large mixing bowl.
Drizzle the bright dressing over the colorful ingredients and softly fold everything together, ensuring each piece gets a loving coating.
Crumble creamy feta cheese on top for an extra burst of deliciousness if you’re feeling indulgent.
Let the salad rest in the refrigerator for 10-15 minutes, allowing the flavors to mingle and intensify before serving this refreshing summer treat.
Fresh Herbs and Vinaigrettes That Pair Well Here
Serving Ideas for Cucumber Salad at Summer Tables
Keep This Salad Cool and Crisp in Storage
Print
Vibrant Cucumber Salad with Blueberries Recipe
- Total Time: 20 minutes
- Yield: 5 1x
Description
Summer’s refreshing cucumber salad with blueberries dances between crisp and sweet, balancing tangy feta and zesty mint. Cool Mediterranean flavors invite you to savor each delightful, colorful bite of this quick, elegant dish.
Ingredients
- 1 cup fresh blueberries
- 2 cups (500 mL) thinly sliced English cucumber (or Persian cucumbers)
- 2 tbsps (30 mL) crumbled feta cheese (optional, for a savory twist)
- ¼ cup (60 mL) thinly sliced red onion (optional)
- 2 tbsps (30 mL) chopped fresh mint or basil
- 1 tbsp (15 mL) chopped fresh parsley (optional)
- 1 ½ tbsps (22 mL) honey
- 2 tbsps (30 mL) fresh lime juice
- 1 tbsp (15 mL) olive oil
- Pinch of salt
- Pinch of black pepper
Instructions
- Dressing Preparation: Vigorously whisk honey, lime juice, olive oil, salt, and pepper in a small container until smooth and well-integrated.
- Salad Assembly: Layer sliced cucumber, vibrant blueberries, thinly sliced red onion, and freshly chopped herbs into a spacious mixing bowl, creating a colorful and textural foundation.
- Flavor Fusion: Pour prepared dressing over the salad components, gently folding and tossing to ensure each ingredient is delicately coated with the zesty vinaigrette.
- Final Garnish: Sprinkle crumbled feta cheese across the surface, adding a creamy and tangy dimension to the refreshing salad.
- Chill and Serve: Refrigerate the cucumber blueberry salad for 10-15 minutes to allow flavors to meld and intensify, then serve chilled as a crisp and invigorating side dish.
Notes
- Use a sharp knife to create thin, uniform cucumber slices for even flavor distribution and elegant presentation.
- Adjust honey quantity based on blueberry ripeness to prevent overwhelming the fresh ingredients’ natural taste.
- Choose soft herbs like mint or basil that complement the cucumber’s coolness and blueberries’ sweet-tart profile.
- Let salad rest briefly before serving to allow flavors to meld and prevent excess liquid from diluting the dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 120
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 5 mg
Michael Thompson
Founder & Culinary Director
Expertise
Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine
Education
Southwestern Oregon Community College
Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care.
After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.
Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.