Thai Beef Salad Recipe (Yum Nua) Recipe

Zesty Thai Beef Salad (Yum Nua) Recipe For Fresh Summer Meals

Crisp greens dance with tender thai beef salad, creating a vibrant symphony of flavors that awakens every sense.

Fresh herbs mingle with succulent meat, promising a culinary adventure.

Zesty lime and chili spark unexpected excitement across your plate.

Delicate herbs and bold spices weave a complex narrative of traditional Thai cuisine.

Tangy dressing coats each morsel with remarkable depth and character.

Remarkably simple yet intensely satisfying, this dish connects you directly to bangkok’s street food culture.

You’ll devour every single bite with pure, unrestrained delight.

Why the Thai Beef Salad Recipe (Yum Nua) Stands Out

  • Experience a vibrant mix of spicy, tangy, and fresh ingredients that create an incredible taste profile without complicated cooking techniques.
  • Master an authentic Thai dish with simple ingredients and basic cooking skills, transforming your kitchen into a gourmet experience without expensive restaurant prices.
  • Enjoy a protein-packed meal loaded with fresh vegetables, lean beef, and herbs that deliver maximum nutrition and satisfaction in every bite.

What You Need for Thai Beef Salad (Yum Nua)

Meat:
  • Beef Steak: Protein-rich centerpiece of the salad, best with tender cuts like sirloin or flank steak. Look for fresh, well-marbled meat with bright red color.
Salad Components:
  • Mixed Greens, Cucumber, Cherry Tomatoes, Red Onion: Fresh vegetables providing crisp texture and vibrant colors. Choose crisp, seasonal produce for maximum flavor.
  • Fresh Herbs: Cilantro, Mint, Thai Basil: Adds aromatic complexity and authentic Thai flavor profile. Fresh herbs should look bright and unblemished.
Dressing and Seasoning:
  • Fish Sauce, Soy Sauce, Lime Juice: Key liquid ingredients creating classic Thai sweet-sour-salty balance. Select high-quality, authentic Asian condiments.
  • Sugar: Balances the tangy and salty flavors. Preferably use palm or raw sugar for authentic taste.
  • Garlic, Chilies: Provides sharp, spicy undertones. Fresh ingredients deliver more intense flavor.
Garnish:
  • Peanuts or Cashews: Adds crunchy texture and nutty flavor. Toasted nuts enhance overall taste.
Cooking Oils and Seasonings:
  • Vegetable Oil: Used for searing beef. Neutral oil with high smoke point.
  • Salt, Black Pepper: Basic seasoning for enhancing meat's natural flavor.

Instructions for Making Thai Beef Salad at Home

Step 1: Sizzle the Beef

Season beef with salt and pepper

Heat vegetable oil in a pan over medium-high heat

Sear beef for 3-4 minutes on each side until medium-rare

Allow beef to rest for 5-10 minutes

Slice beef thinly against the grain

Step 2: Create Tangy Dressing

Combine in a small bowl:
  • Fish sauce
  • Lime juice
  • Soy sauce
  • Sugar
  • Minced garlic
  • Chopped chilies

Whisk ingredients thoroughly

Taste and adjust flavor balance

Step 3: Build Vibrant Salad Base

Mix in a large bowl:
  • Mixed greens
  • Cucumber
  • Cherry tomatoes
  • Red onion
  • Chili slices
  • Fresh herbs

Step 4: Arrange and Dress

Layer sliced beef over salad greens

Drizzle prepared dressing

Gently toss to combine flavors

Step 5: Final Touch and Serve

Sprinkle crushed peanuts or cashews

Add extra fresh herbs

Squeeze fresh lime juice on top

Serve immediately while beef is warm

Thai Beef Salad Tips for Best Results

  • Choose High-Quality Beef: Select a tender cut like sirloin or flank steak for the best texture and flavor in your Thai beef salad.
  • Slice Against the Grain: Cut the beef perpendicular to the muscle fibers to ensure maximum tenderness and easier chewing.
  • Balance Dressing Flavors: Taste and adjust the dressing by adding more lime juice for brightness, fish sauce for saltiness, or sugar for sweetness until you achieve a perfect Thai-style balance.
  • Control Spice Level: Reduce or remove chili peppers for a milder version, or add extra chilies for those who love intense heat. Seed the chilies to decrease spiciness while maintaining flavor.
  • Rest Meat Properly: Allow the steak to rest after cooking to help redistribute juices, resulting in a more succulent and flavorful meat that stays juicy when sliced.

Storing and Reheating Thai Beef Salad (Yum Nua)

  • Store leftover Thai beef salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing and salad separate to prevent soggy greens.
  • Gently warm the beef slices in a skillet over low heat for 1-2 minutes to maintain tenderness and prevent overcooking.
  • Before serving, toss fresh herbs and crisp greens into the chilled salad to restore its vibrant texture and flavor.
  • If the beef seems dry when reheating, drizzle a small amount of reserved dressing to add moisture and enhance taste.

What to Serve with Thai Beef Salad (Yum Nua)

  • Select a medium-bodied Thai red wine like Monsoon Valley Shiraz, which complements the spicy and savory beef salad with its robust flavor profile and slight peppery undertones.
  • Create a zesty lemongrass mojito with white rum, fresh lemongrass, mint leaves, lime juice, and a touch of sugar to balance the salad's spicy and tangy dressing, providing a cooling counterpoint.
  • Choose Singha or Chang beer, which offer light, crisp textures that cut through the richness of the beef and harmonize with the salad's bright, herbal elements, enhancing the overall dining experience.
  • Blend fresh ginger juice, soda water, and a hint of honey for a non-alcoholic option that mirrors the salad's vibrant flavors, offering a refreshing and palate-cleansing companion.

Flavor Variations for Yum Nua Fans

  • Vegan Protein Power: Replace beef with grilled tofu or tempeh, marinated in the same dressing for a plant-based protein punch. Use coconut aminos instead of fish sauce to maintain the umami flavor.
  • Low-Carb Lettuce Wrap: Skip mixed greens and serve the beef and dressing inside crisp lettuce leaves. Add extra herbs like mint and cilantro for a refreshing crunch.
  • Chicken Swap Option: Substitute beef with grilled or roasted chicken breast, sliced thinly. Keep the original dressing and herb mix for a lighter protein alternative.
  • Gluten-Free Friendly: Use tamari instead of soy sauce and ensure all ingredients are certified gluten-free. Verify that fish sauce is also gluten-free before preparing.

Thai Beef Salad (Yum Nua) Recipe FAQs

  • What makes Thai Beef Salad different from other salads?

This Thai salad is a perfect balance of fresh herbs, spicy dressing, and tender beef, creating a vibrant and complex flavor profile that sets it apart from traditional Western salads.

  • Is this recipe authentic to Thailand?

Yum Nua is a classic Thai street food dish that originated in central Thailand, representing the true essence of Thai cuisine with its bold, tangy, and spicy flavor combinations.

  • Can I use a different type of meat?

Absolutely! While traditional recipes use beef, you can substitute with grilled chicken, pork, or even tofu to suit your preferences while maintaining the signature Thai dressing style.

  • How spicy is this salad?

The spice level can be easily adjusted by controlling the number of chilies in the dressing. For a milder version, remove the seeds from chilies or reduce their quantity to suit your heat tolerance.

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Thai Beef Salad Recipe (Yum Nua) Recipe

Thai Beef Salad Recipe (Yum Nua) Recipe


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4.9 from 16 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Zesty Thai Beef Salad (Yum Nua) brings tangy Southeast Asian flavors dancing across your plate. Tender grilled beef mingles with crisp herbs and a spicy lime dressing, creating a refreshing meal that calls you to savor each vibrant bite.


Ingredients

Scale

Protein:

  • 1 lb (450 g) beef steak (ribeye, sirloin, or flank steak)

Seasonings and Marinades:

  • 1 tablespoon soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • 3 tablespoons fresh lime juice
  • 1 teaspoon brown sugar
  • 1 teaspoon brown sugar (or honey)
  • 1 teaspoon black pepper

Salad Components and Garnishes:

  • 12 Thai chilies (or red chili flakes), finely chopped
  • 1 clove garlic, minced
  • 2 cups mixed greens (romaine, butter lettuce, or cabbage)
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • ¼ cup fresh mint leaves
  • ¼ cup fresh Thai basil (optional)
  • 2 tablespoons roasted peanuts or cashews (optional, for crunch)

Instructions

  1. Generously season the steak with salt and pepper, ensuring even coverage on both surfaces.
  2. Heat vegetable oil in a skillet over medium-high temperature, creating a sizzling cooking environment.
  3. Carefully sear the seasoned steak for 3-4 minutes on each side, aiming for a perfect medium-rare doneness with a caramelized exterior.
  4. Transfer the cooked steak to a cutting board and allow it to rest for 5-10 minutes, allowing juices to redistribute throughout the meat.
  5. Slice the rested steak thinly against the grain, creating tender, bite-sized pieces that will absorb the dressing beautifully.
  6. In a mixing bowl, combine fish sauce, lime juice, soy sauce, sugar, minced garlic, and finely chopped chilies, whisking until the ingredients form a harmonious dressing.
  7. Taste the dressing and adjust the flavor profile, balancing sweetness, saltiness, and heat to personal preference.
  8. Prepare a large salad bowl with a vibrant mix of fresh greens, crisp cucumber, juicy cherry tomatoes, thinly sliced red onion, and delicate chili slices.
  9. Scatter fresh herbs generously across the vegetable base, creating layers of aromatic complexity.
  10. Arrange the sliced beef artfully atop the prepared salad, ensuring even distribution.
  11. Drizzle the carefully crafted dressing over the salad, gently tossing to coat all ingredients without bruising the delicate components.
  12. Sprinkle crushed peanuts or cashews over the salad for a satisfying crunch and nutty undertone.
  13. Garnish with additional fresh herbs and finish with a bright squeeze of lime juice.
  14. Serve the Thai beef salad immediately, while the meat remains slightly warm and the vegetables retain their crisp texture.

Notes

  • Customize meat cooking for perfect doneness by using a meat thermometer, ensuring precise temperature without guesswork.
  • Experiment with alternative protein sources like grilled tofu or shredded chicken for vegetarian or lighter meal variations.
  • Balance dressing flavors by tasting and adjusting ingredients gradually, creating a harmonious sweet-sour-spicy profile.
  • Prep ingredients in advance and store separately to maintain salad crispness, allowing quick assembly when ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Frying
  • Cuisine: Thai

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 75 mg
Jessica Martinez

Jessica Martinez

Pastry Chef & Recipe Developer

Expertise

Organic Baking Techniques, Gluten-Free Recipe Development, Southwestern Dessert Specialties, Food Styling and Photography

Education

Santa Fe Community College (SFCC)

  • Program: Certificate in Patisserie
  • Focus: Cultivating disciplined kitchen preparation for a safe, organized, and sanitary workstation; mastering the timely production of nutritious, visually appealing pastries; safely operating standard pastry equipment; and honing core patissier techniques for professional pastry work.

Jessica brings the sweet side to Urban Organic with her passion for baking and love for the Southwest. She trained at Santa Fe Community College and has built a career creating beautiful, gluten-free, and organic desserts that feel both nostalgic and new.

She believes baking should be fun, creative, and open to everyone, no matter your diet or skill level. Jessica’s recipes are simple enough to follow, but special enough to remember.

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