Tex-Mex Sweet Potato Hash Recipe You’ll Adore

Spice up your breakfast routine with this mouthwatering tex-mex sweet potato hash that promises to awaken every taste bud.

Crispy potato cubes dance with vibrant peppers and smoky seasonings in a skillet of pure comfort.

Colorful ingredients blend together creating a symphony of southwestern flavors that’ll make your morning sing.

Bold spices and hearty vegetables come together in a single pan, making cleanup a breeze.

Each forkful delivers a perfect balance of crisp edges and tender potato centers.

Jalapeños add a playful kick while black beans provide satisfying protein and texture.

Tex-Mex Sweet Potato Hash: Flavor Rundown

• Adaptable recipe allows quick ingredient swaps and personalization based on preferences or pantry availability.
• Prepare this nutritious one-skillet meal in under 25 minutes, perfect for busy mornings or rushed breakfast needs.
• Packed with protein from black beans, vitamins from colorful bell peppers, and complex carbohydrates from sweet potatoes, delivering balanced energy to start your day.

Ingredients That Make Tex-Mex Sweet Potato Hash Work

• Sweet Potatoes: Hearty root vegetable that adds natural sweetness and robust texture to the hash.
• Olive Oil: Provides smooth cooking base and rich flavor for the dish.

• Smoked Paprika, Chili Powder, Garlic Powder, Cumin: Signature Tex-Mex spice mix that creates deep, warm flavor profile.
• Salt, Black Pepper: Essential seasonings for balanced taste enhancement.

• Red Bell Pepper, Green Bell Pepper: Colorful peppers that add crunch and sweet pepper flavor.
• Red Onion: Sharp and slightly sweet onion that provides aromatic depth.
• Garlic: Intense flavor booster with classic savory notes.
• Jalapeno: Optional spicy pepper for additional heat and zesty kick.

• Black Beans: Protein-rich legume that complements the vegetable base.
• Eggs: Optional protein topping with versatile cooking methods.

Preparing Tex-Mex Sweet Potato Hash the Way

Step 1: Sizzle Sweet Potato Base

• Smoked paprika
• Chili powder
• Garlic powder
• Cumin
• Salt
• Black pepper

Stir and dance the potatoes around the pan for 8-10 minutes until they soften and start transforming.

Step 2: Vegetable Party

• Red bell pepper
• Green bell pepper
• Red onion
• Minced garlic
• Chopped jalapeno (optional for heat lovers)

Keep stirring and cooking for 5-7 minutes. Watch the veggies become tender and potatoes turn golden brown.

Step 3: Bean Boost

Fold black beans into the skillet. Let them warm up for 1-2 minutes, mingling with the other ingredients.

Step 4: Egg Topper

• Fry
• Poach
• Scramble

Choose your egg style and crown your hash with a delicious protein partner.

Serve hot and enjoy your Tex-Mex flavor explosion!

Tips for Better Tex-Mex Sweet Potato Hash

• Customize Spice Levels: Adjust chili powder and jalapeno amounts to match your heat preference, making the dish mild or fiery hot.
• Prep Ahead Trick: Chop vegetables and sweet potatoes in advance to reduce cooking time and streamline morning meal preparation.
• Boost Protein Options: Swap black beans with ground turkey, chorizo, or plant-based protein for diverse dietary needs and extra flavor.
• Optimize Sweet Potato Texture: Cut sweet potatoes into uniform, small cubes to ensure even cooking and golden-brown crispy edges.
• Make It Vegetarian-Friendly: Skip eggs and add crumbled queso fresco or nutritional yeast for a protein-packed vegetarian version.

Reheating and Storing Tex-Mex Sweet Potato Hash

• Store leftovers in an airtight container within 2 hours of cooking, keeping them fresh for up to 3-4 days in the refrigerator.
• Warm hash in a skillet over medium heat, adding a splash of olive oil to prevent sticking and restore moisture to the sweet potatoes.
• Reheat in short 30-second intervals, stirring between each interval to distribute heat evenly and maintain texture.
• If possible, store eggs separately and add them fresh when reheating to prevent rubbery texture and maintain optimal taste.

What to Eat with Tex-Mex Sweet Potato Hash

• Sip on a crisp, citrusy margarita that complements the smoky, spicy notes of the Tex-Mex sweet potato hash. The tequila's bright acidity cuts through the dish's richness, while the lime brings out the peppers' vibrant flavor.
• Crown the hash with a perfectly poached or sunny-side-up egg, letting the creamy yolk mingle with the spices. The runny yolk creates a luxurious sauce that adds depth and connects all the hash ingredients.
• Serve with crispy tortilla chips or warm corn tortillas to add a satisfying crunch. These sides help scoop up the hash and provide a textural counterpoint to the soft sweet potatoes and beans.
• Choose a light, fruity Zinfandel with subtle spice undertones that mirror the hash's flavor profile. Its slightly bold character stands up to the dish's robust seasonings without overwhelming the delicate sweet potato base.

Tex-Mex Sweet Potato Hash Remix Options

• Vegan Power Bowl: Replace eggs with crispy tofu scramble and use nutritional yeast for cheesy flavor. Add avocado slices for extra protein and healthy fats.
• Carnivore Remix: Swap black beans for ground turkey or chorizo sausage. Include crispy bacon bits for added smoky crunch.
• Low-Carb Cauliflower Option: Substitute sweet potatoes with riced cauliflower. Maintain spice blend and keep bell peppers for vibrant color and texture.
• Gluten-Free Protein Boost: Keep original recipe ingredients. Top with roasted pumpkin seeds and serve with gluten-free corn tortillas on the side for added crunch.

FAQs for Tex-Mex Sweet Potato Hash

• Are sweet potatoes healthy?

Sweet potatoes are nutrient-dense, packed with vitamins A and C, fiber, and antioxidants. They provide complex carbohydrates and help support immune function and eye health.

• Can I make this dish vegetarian?

This recipe is already vegetarian. Simply skip the optional egg topping to keep it completely plant-based. You can add extra protein like tofu or additional beans if desired.

• What can I substitute if I don't have jalapeño?

If you want heat but no jalapeño, try using red pepper flakes, cayenne pepper, or a dash of hot sauce. These alternatives will provide similar spicy flavor without changing the recipe’s core profile.

• Is this recipe gluten-free?

Yes, the Tex-Mex Sweet Potato Hash is naturally gluten-free. All ingredients – sweet potatoes, bell peppers, black beans, and spices – do not contain gluten. Just double-check your spice blend labels to confirm.

Tex-Mex Sweet Potato Hash Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 12 reviews

• Total Time: 30 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Sizzling Tex-Mex sweet potato hash brings southwestern spice and hearty comfort to breakfast tables across North America. Crispy potatoes, smoky peppers, and zesty seasonings combine for a morning meal that energizes and satisfies.

---

Ingredients

Scale 1x2x3x

Primary Ingredients:

• 2 medium sweet potatoes, peeled and diced into ½-inch cubes (0.5 lb/226 g)
• 2 fried or poached eggs
• 1 small avocado, sliced
• ½ cup black beans, drained and rinsed
• ½ red bell pepper, diced
• ½ green bell pepper, diced
• ½ small red onion, diced

Spices and Seasonings:

• 1 tablespoon olive oil
• ½ teaspoon smoked paprika
• ½ teaspoon chili powder
• ½ teaspoon garlic powder
• ½ teaspoon cumin
• ½ teaspoon salt
• ¼ teaspoon black pepper
• 1 clove garlic, minced

Optional and Garnish Ingredients:

• 1 small jalapeno, finely diced
• ¼ cup fresh cilantro, chopped
• 2 tablespoons cotija or feta cheese
• 1 tablespoon hot sauce or salsa
• Lime wedges for serving

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prepare a spacious skillet and warm olive oil over medium heat, creating a sizzling foundation for the sweet potatoes.
2. Sprinkle sweet potatoes with a vibrant blend of smoked paprika, chili powder, garlic powder, cumin, salt, and black pepper, coating them thoroughly.
3. Gently stir the seasoned sweet potatoes and allow them to transform, cooking for approximately 8-10 minutes until they begin to soften and develop a golden exterior.
4. Introduce a colorful medley of red and green bell peppers, red onion, minced garlic, and optional jalapeno to the skillet, creating a dynamic vegetable symphony.
5. Continue cooking the vegetable mixture, stirring periodically, for 5-7 minutes until the vegetables become tender and the sweet potatoes achieve a rich, caramelized appearance.
6. Incorporate black beans into the hash, stirring gently to distribute them evenly and allow them to warm through for 1-2 minutes.
7. If desired, prepare eggs in a separate pan, choosing between frying or poaching to complement the hash with your preferred style of preparation.
8. Remove the skillet from heat, allowing the flavors to meld and the dish to settle before serving.

Notes

• Choose firm, fresh sweet potatoes with smooth skin for the best texture and flavor in your hash.
• Dice sweet potatoes into uniform, small cubes to ensure even cooking and crispy edges throughout the dish.
• Adjust spice levels by reducing or increasing chili powder and jalapeno to match your heat preference, making it mild or fiery.
• Transform this recipe into a vegetarian or vegan meal by replacing eggs with scrambled tofu or skipping the protein component entirely.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Breakfast, Lunch, Dinner
• Method: Sautéing
• Cuisine: Tex-Mex

Nutrition

• Serving Size: 4
• Calories: 150
• Sugar: 5g
• Sodium: 400mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 3g
• Protein: 4g
• Cholesterol: 0mg