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Tender Mediterranean Chicken Thighs & Baby Potatoes Recipe

Tender Mediterranean Chicken Thighs & Baby Potatoes Recipe


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4.7 from 27 reviews

  • Total Time: 50 minutes
  • Yield: 5 1x

Description

Mediterranean magic unfolds with roasted Mediterranean chicken thighs & baby potatoes, delivering bold Mediterranean flavors straight from sunny Greece. Crisp herb-infused chicken and golden potatoes promise a simple yet spectacular dinner that welcomes you to savor each delicious bite.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1.5 lbs (680 g) baby potatoes, halved
  • 3 tbsps olive oil
  • 1 lemon, juiced
  • 1 lemon, zested
  • 4 garlic cloves, minced
  • 1 tbsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ cup pitted Kalamata olives (optional)
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for garnish)

Instructions

  1. Preparation: Warm the oven to 425F (220C) and arrange a parchment-lined baking sheet for streamlined cooking.
  2. Marinade Creation: Vigorously whisk olive oil, lemon juice, zest, minced garlic, oregano, thyme, paprika, salt, and pepper into a robust flavor blend.
  3. Coating Process: Thoroughly massage the marinade onto chicken thighs and baby potatoes, ensuring comprehensive coverage and flavor absorption.
  4. Arrangement: Distribute the marinated chicken and potatoes across the baking sheet, positioning chicken with skin facing upward for optimal crispy texture.
  5. Roasting Technique: Bake in the preheated oven for 35-45 minutes, monitoring until chicken reaches 165F internal temperature and potatoes develop a golden, caramelized exterior. Introduce olives during the final roasting segment for enhanced Mediterranean profile.
  6. Finishing Touch: Sprinkle freshly chopped parsley and accompany with zesty lemon wedges to elevate the dish’s aromatic and citrusy dimensions.

Notes

  • Ensure chicken pieces are similar in size for even cooking, preventing undercooked or dry sections.
  • Let chicken marinate in the herb mixture for 30 minutes before roasting to enhance depth of taste and tenderness.
  • Pat chicken thighs dry with paper towels before coating with marinade to help achieve golden, crispy skin.
  • Swap chicken thighs with tofu or chickpeas for vegetarian version; use sweet potatoes instead of baby potatoes for lower-carb alternative.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 5
  • Calories: 380
  • Sugar: 2 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 120 mg