Tasty Chicken Egg Roll Bowls Recipe

Sizzling Chicken Egg Roll Bowls Recipe: A Speedy Flavor Rush

Whipping up a delicious chicken egg roll bowls recipe promises a flavor explosion that will tantalize your taste buds.

The classic takeout-inspired dish brings restaurant-quality comfort right to your kitchen.

Packed with vibrant vegetables and savory chicken, these bowls deliver a satisfying crunch in every single bite.

Sesame oil and ginger add an aromatic depth that makes this meal truly special.

Quick and easy to prepare, this recipe transforms simple ingredients into a mouthwatering dinner solution.

You’ll love how these bowls come together in under 30 minutes, making them perfect for busy weeknights.

Grab your skillet and get ready to enjoy a healthier spin on a beloved Asian-inspired classic that will have everyone asking for seconds.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 300 kcal

Servings: 5

Chicken Egg Roll Bowls Ingredient Guide

For Base Ingredients:
  • Ground Chicken: Lean protein that provides a hearty foundation with a mild flavor perfect for absorbing seasonings.
  • Sesame Oil: Authentic Asian cooking oil that adds a rich, nutty essence and helps prevent sticking.
  • Coleslaw Mix: Pre-shredded cabbage and carrots that offer crunch, nutrition, and save chopping time.
For Aromatics:
  • Onion: Provides sweet undertones and depth of flavor, creating a solid flavor base.
  • Garlic: Intense, pungent ingredient that delivers robust taste and classic Asian cuisine character.
  • Ginger: Bright, zesty root that adds warm, spicy notes and complements the savory chicken.
For Seasoning and Finishing:
  • Soy Sauce: Salty, umami-rich liquid that enhances overall dish complexity and brings balance.
  • Rice Vinegar: Tangy, light vinegar that cuts through richness and brightens the entire dish.
  • Hoisin Sauce: Optional sweet and savory sauce that adds deep, complex flavor layers.
  • Red Pepper Flakes: Introduces subtle heat and pleasant spiciness to the bowl.
  • Green Onions: Fresh, mild onion variety that provides bright garnish and crisp texture.
  • Sesame Seeds: Crunchy topping that adds nutty flavor and visual appeal to the dish.

Tools for Stir-Frying and Assembling Egg Roll Bowls

  • Large skillet: Essential for cooking chicken and vegetables with even heat.
  • Wooden spoon or spatula: Perfect for breaking up ground chicken and stirring ingredients.
  • Cutting board: Needed for chopping onions, garlic, and green onions.
  • Sharp knife: Used for precise dicing and preparing ingredients.
  • Measuring spoons: Helpful for adding accurate amounts of soy sauce, vinegar, and spices.

How to Make Chicken Egg Roll Bowls in One Pan

  • Warm Up the Pan

Heat sesame oil in a large skillet over medium heat, creating a flavorful cooking base.

  • Soften the Onions

Toss diced onions into the pan and sauté until they become translucent and tender.

  • Brown the Chicken

Add ground chicken to the skillet, breaking it apart with a spoon and cooking until it’s completely browned and cooked through.

  • Boost the Aroma

Sprinkle in minced garlic and ginger, stirring quickly to release their intense fragrance and enhance the dish’s flavor profile.

  • Introduce the Cabbage

Dump coleslaw mix into the skillet, mixing thoroughly and cooking until the cabbage reaches a perfect crisp-tender texture.

  • Create the Sauce

Pour soy sauce, rice vinegar, hoisin sauce, and red pepper flakes over the mixture, stirring to coat every morsel with delicious seasoning.

  • Finish and Garnish

Remove from heat, top with fresh green onions and a sprinkle of sesame seeds, then serve piping hot for a quick and satisfying meal.

Flavor Tips for Sweet, Savory, or Spicy Versions

  • Skip rice and enjoy this bowl as a standalone meal for a lighter, low-carb option perfect for keto dieters.
  • Add scrambled eggs or extra tofu to increase protein content for athletes or fitness enthusiasts seeking more nutrition.
  • Replace ground chicken with crumbled tempeh or plant-based ground meat for a vegetarian-friendly version that maintains the original flavor profile.
  • Prepare the entire recipe in advance and store in airtight containers for up to 4 days, ensuring quick and easy meals during busy weekdays.
  • Adjust red pepper flakes quantity based on personal heat tolerance, ranging from mild to extra spicy depending on individual preferences.

Serve Chicken Egg Roll Bowls Over Rice or Alone

  • Chopstick-Friendly Plating: Serve in wide, shallow bowls that showcase the colorful mix of chicken, cabbage, and green onions for an Instagram-worthy presentation.
  • Rice Companion: Pair with steamed jasmine or brown rice to soak up the delicious sauce and create a more filling meal that satisfies hearty appetites.
  • Crunch Factor Boost: Sprinkle extra toasted sesame seeds or add crushed wonton strips on top for an additional crispy texture that complements the tender chicken and soft cabbage.
  • Quick Meal Transformation: Turn leftovers into a lettuce wrap filling by using butter lettuce leaves as fresh, light wrappers for a zero-waste lunch option that feels like a brand new dish.

Store Egg Roll Bowls Without Sogging the Veggies

  • Store leftovers in airtight containers within 2 hours of cooking, keeping the meal fresh for 35 days in the refrigerator.
  • Warm portions in skillet over medium heat for 35 minutes, stirring occasionally to maintain original texture and prevent drying out.
  • Pack cooled meal in freezer-safe containers, removing excess air to prevent freezer burn. Stays delicious for up to 3 months when properly sealed.
  • Prepare entire batch in advance, dividing into individual portions for grab-and-go lunches or quick weeknight dinners. Ingredients stay crisp and flavorful when stored separately until ready to combine.
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Tasty Chicken Egg Roll Bowls Recipe

Tasty Chicken Egg Roll Bowls Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 40 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

Savor the irresistible flavors of chicken egg roll bowls, a deconstructed take on classic Asian cuisine that brings bold, zesty notes to your dinner table. Packed with crispy vegetables, tender chicken, and a tantalizing sauce, this quick and easy meal delivers restaurant-quality taste you’ll crave again and again.


Ingredients

Scale
  • 1 lb (0.45 kg) ground chicken
  • 1 (14 oz/400 g) bag coleslaw mix (shredded cabbage and carrots)
  • 3 tbsps low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp hoisin sauce (optional, for extra flavor)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
  • ½ tsp red pepper flakes (optional, for heat)
  • 2 green onions, sliced
  • Sesame seeds, for garnish (optional)

Instructions

  1. Sizzle Base: Heat sesame oil in a large skillet over medium flame, introducing diced onions and sautéing until they transform into a translucent, tender foundation.
  2. Protein Preparation: Introduce ground chicken, methodically breaking it down while cooking until the meat achieves a rich, golden-brown coloration and is thoroughly cooked through.
  3. Aromatic Infusion: Incorporate minced garlic and ginger, allowing their intense flavors to bloom and permeate the skillet for a brief moment.
  4. Vegetable Integration: Fold in coleslaw mix, stirring consistently to ensure even distribution and cooking until the cabbage reaches a perfect tender-crisp consistency.
  5. Flavor Enhancement: Stream soy sauce, rice vinegar, hoisin sauce, and red pepper flakes into the skillet, creating a harmonious blend that coats every ingredient with a vibrant, tangy essence.
  6. Final Touch: Remove from heat, garnish with freshly chopped green onions and a sprinkle of sesame seeds, presenting a warm, aromatic dish ready to be savored.

Notes

  • Adjust cooking time for coleslaw mix to achieve your preferred cabbage crispness – shorter for crunchy, longer for softer consistency.
  • Modify red pepper flakes quantity to match personal heat preference without overwhelming other flavors.
  • Easily swap ground chicken with ground turkey, tofu, or plant-based meat alternatives for dietary adaptations.
  • Toast sesame seeds before sprinkling to release nutty undertones and intensify overall dish aroma.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 5
  • Calories: 300
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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