Tangy Sweet and Sour Chicken Recipe

Zesty Sweet and Sour Chicken Recipe to Brighten Your Dinner

Crispy, golden-brown chicken pieces beckon with their irresistible sweet and sour chicken recipe charm.

The aroma of perfectly balanced flavors wafts through the kitchen, promising a delightful culinary adventure.

Tender chicken chunks glazed in a vibrant sauce create a mouthwatering centerpiece for any meal.

This classic dish blends zesty notes with subtle sweetness, making every bite a delectable experience.

Home cooks adore how simple ingredients transform into an extraordinary dinner option.

The recipe strikes a perfect harmony between tangy and sweet elements that dance across your palate.

Each forkful promises a delicious journey that will have everyone asking for seconds.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Calories: 350 kcal

Servings: 5

Sweet and Sour Chicken Ingredient Guide

For Chicken Preparation:
  • Chicken Breasts: Select fresh, boneless cuts for tender, juicy bites with even cooking potential.
  • Cornstarch: Creates a light, crispy exterior that locks in chicken's moisture and provides golden crunch.
  • Eggs: Helps cornstarch adhere to chicken, forming a protective coating for perfect texture.
  • Salt and Pepper: Enhances chicken's natural flavor and adds subtle seasoning depth.
For Sauce Components:
  • Ketchup: Provides sweet, tangy base with rich tomato undertones.
  • White Vinegar: Adds bright, sharp acidity to balance sweetness.
  • Sugar: Balances sauce's flavor profile and creates glossy consistency.
  • Soy Sauce: Introduces umami depth and subtle saltiness.
  • Garlic Powder: Delivers concentrated, aromatic flavor without raw garlic texture.
  • Cornstarch: Thickens sauce, creating smooth, clingy consistency.
For Vegetable and Fruit Elements:
  • Bell Peppers: Brings vibrant color, crunchy texture, and mild sweetness.
  • Onions: Adds savory undertone and aromatic complexity.
  • Pineapple Chunks: Introduces tropical sweetness and juicy brightness.
  • Vegetable Oil: Enables smooth frying and prevents sticking.

Equipment That Helps Nail the Sweet and Sour Sauce

  • Large skillet or wok: Essential for frying chicken and cooking sauce, provides ample space for sautéing ingredients.
  • Medium bowl: Perfect for whisking sauce ingredients together smoothly.
  • Paper towels: Helps drain excess oil from crispy chicken pieces.
  • Whisk: Crucial for blending sauce ingredients without lumps.
  • Tongs: Great for safely turning and handling chicken during frying.
  • Cutting board: Needed for chopping bell peppers and onions.
  • Sharp knife: Required for precise vegetable preparation.

Cooking Sweet and Sour Chicken Like a Takeout Champ

  • Prepare Chicken Coating

Sprinkle chicken with seasoning, then dust with cornstarch and dip into whisked eggs for a crispy exterior.

  • Fry Chicken Pieces

Heat oil in a large skillet and cook chicken until golden brown and crunchy, working in batches to ensure even cooking.

  • Create Flavor Sauce

Blend ketchup, vinegar, sugar, soy sauce, garlic powder, and cornstarch in a bowl to develop a tangy, rich sauce.

  • Sauté Vegetables

Quickly cook bell peppers and onions in a clean pan, adding pineapple chunks for bursts of sweetness.

  • Combine and Simmer

Pour sauce over vegetables, letting it thicken and coat the ingredients while creating a glossy finish.

  • Add Crispy Chicken

Gently toss fried chicken pieces into the saucy vegetable mixture, ensuring each piece gets a delicious coating.

  • Final Heating

Warm everything together for a few minutes, allowing flavors to meld and chicken to absorb the sweet and tangy sauce.

  • Serve and Enjoy

Plate over fluffy white rice or noodles, creating a delightful meal that’s crispy, juicy, and packed with flavor.

Tips to Balance Sweetness and Tang

  • Pat chicken pieces dry before dredging to ensure an extra-crisp exterior that stays crunchy even after adding sauce.
  • Prepare the chicken and sauce separately, storing them in the refrigerator, then combine just before serving to maintain maximum crispiness.
  • Replace deep-frying with baking chicken pieces at 400°F for 20-25 minutes, brushing with a little oil for a lighter version that's still deliciously golden.
  • Use tamari instead of soy sauce, and substitute cornstarch with arrowroot powder to make the recipe completely gluten-free without compromising flavor.
  • Swap chicken with firm tofu or tempeh, pressing out excess moisture and following the same coating and cooking method for a fantastic vegetarian option that's just as tasty.

Best Ways to Plate Sweet and Sour Chicken

  • Tropical Luau Plate: Arrange the sweet and sour chicken over coconut rice, garnish with fresh pineapple slices and green onion rings for a Hawaiian-inspired presentation that transports diners to a beachy paradise.
  • Family-Style Sharing Platter: Spread the crispy chicken and colorful vegetables on a large wooden board, adding extra sauce on the side for dipping, creating an interactive and fun meal that encourages communal dining.
  • Quick Weeknight Meal Combo: Pair with steamed broccoli and quick cucumber salad for a balanced meal that adds extra vegetables and freshness, making dinner both delicious and nutritionally complete.
  • Lunch Box Transformation: Pack leftovers in a sectioned container with rice in one compartment and chicken in another, perfect for a satisfying next-day lunch that stays crispy and flavorful.

Keep Your Chicken Dish Flavorful for the Next Day

  • Store leftover sweet and sour chicken in airtight containers within 2 hours of cooking to maintain food safety and flavor integrity. Seal tightly to prevent moisture loss and bacterial growth.
  • Allow the dish to reach room temperature before refrigerating. Spread chicken in a single layer to help it cool faster and prevent condensation that could make the crispy coating soggy.
  • Revive crispy chicken by using an oven or air fryer at 350°F for 810 minutes. Avoid microwave reheating, which can make the chicken rubbery and destroy its delightful crunch. Add a splash of extra sauce to keep the meat moist.
  • Freeze individual portions in freezersafe containers for up to 3 months. Separate sauce and chicken to prevent sogginess. Thaw overnight in the refrigerator before reheating for best texture and taste.
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Tangy Sweet and Sour Chicken Recipe

Tangy Sweet and Sour Chicken Recipe


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4.7 from 35 reviews

  • Total Time: 40 minutes
  • Yield: 5 1x

Description

Homemade sweet and sour chicken delivers a perfect balance of tangy zest and crispy perfection from Chinese-American cuisine. Delightful golden-brown bites combine succulent chicken, bright peppers, and a glossy sauce that promises a flavor explosion with each memorable bite.


Ingredients

Scale
  • 1.5 lbs (680 g) chicken breasts, boneless, skinless, cut into 1-inch cubes
  • 0.5 cup cornstarch
  • 2 eggs, large, beaten
  • vegetable oil, for frying
  • salt and pepper, to taste
  • 0.5 cup ketchup
  • 0.5 cup rice vinegar (or white vinegar)
  • 0.5 cup sugar
  • 0.25 cup soy sauce
  • 1 tbsp cornstarch + 2 tbsps water (for slurry)
  • 1 tsp garlic powder
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 small onion, chopped
  • 1 cup pineapple chunks (canned or fresh)

Instructions

  1. Coat Chicken: Season chicken pieces with salt and pepper, thoroughly dredge in cornstarch, then carefully dip into beaten eggs to create a crispy protective layer.
  2. Fry Chicken: Heat vegetable oil in a large skillet or wok over medium-high temperature, frying chicken pieces in batches until they transform into golden, crunchy morsels. Transfer fried pieces onto paper towels to drain excess oil.
  3. Prepare Sauce: Whisk together ketchup, vinegar, sugar, soy sauce, garlic powder, and cornstarch slurry in a medium bowl to create a vibrant, tangy mixture.
  4. Sauté Vegetables: In a clean skillet, add a touch of oil and quickly sauté bell peppers and onions until they become slightly tender. Introduce pineapple chunks to enhance the tropical flavor profile.
  5. Combine and Thicken: Pour the prepared sweet and sour sauce over the vegetables, allowing it to simmer and thicken while stirring occasionally.
  6. Final Fusion: Gently introduce the crispy chicken pieces into the sauce, delicately tossing to ensure complete coating. Continue cooking for a few minutes to harmonize flavors and reheat thoroughly.
  7. Serve: Present the sweet and sour chicken piping hot, nestled atop fluffy white rice or accompanied by tender noodles for a complete culinary experience.

Notes

  • Keep oil at a consistent medium-high heat to ensure chicken pieces become golden and crispy without burning. Test oil readiness by dropping a small piece of batter – it should sizzle immediately.
  • Shake off excess cornstarch after dredging to prevent clumpy, heavy coating. Use a light, even layer for crispiest chicken texture.
  • Whisk cornstarch slurry thoroughly to prevent lumps. Stir sauce continuously while cooking to achieve smooth, glossy thickness without burning.
  • Sauté bell peppers and onions just until slightly tender to maintain crunch and vibrant color. Overcooking will make vegetables mushy and lose nutritional value.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 5
  • Calories: 350
  • Sugar: 10 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 25 g
  • Cholesterol: 70 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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