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Tangy Bobby Flay Chinese Chicken Salad Recipe

Tangy Bobby Flay Chinese Chicken Salad Recipe


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4.7 from 31 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Bobby Flay’s Chinese chicken salad combines zesty Asian-inspired flavors with crisp vegetables and tender grilled chicken. Fresh ingredients and bold seasonings create a delightful meal you can quickly prepare for family or friends.


Ingredients

Scale
  • 2 (cups) shredded rotisserie chicken
  • ½ (head) napa cabbage, shredded
  • ½ (head) romaine lettuce, shredded
  • ¼ (pound or 113 g) snow peas, julienned
  • 2 (whole) carrots, shredded
  • ½ (cup) chopped roasted peanuts
  • ¼ (cup) thinly sliced green onion
  • ¼ (cup) coarsely chopped fresh cilantro leaves
  • ¼ (cup) chopped fresh mint leaves
  • ¼ (cup) rice wine vinegar
  • ½ (cup) canola oil
  • 2 (tbsps) smooth peanut butter
  • 1 (tbsp) soy sauce
  • 1 (tbsp) honey
  • 1 (tbsp) chopped fresh ginger
  • 2 (tsp) toasted sesame oil
  • 2 (tsp) chipotle pepper puree
  • Salt and freshly ground pepper to taste
  • Chili oil, optional
  • Grilled lime halves, for garnish

Instructions

  1. Dressing Preparation: Whisk peanut butter, ginger, soy sauce, honey, sesame oil, and canola oil in a medium bowl until smooth and fully blended.
  2. Seasoning Adjustment: Incorporate kosher salt and black pepper into the dressing, tailoring the flavor to your preference.
  3. Salad Assembly: Combine green cabbage, romaine lettuce, carrots, snow peas, cilantro, and green onions in a large salad bowl, creating a vibrant vegetable medley.
  4. Dressing Integration: Gently toss the vegetable mixture with the prepared dressing, ensuring an even, thorough coating of all ingredients.
  5. Plating and Garnishing: Transfer the dressed salad to a serving platter, topping with roasted peanuts, mint leaves, and shredded chicken breast for added texture and protein.
  6. Final Touch: Optionally drizzle chili oil over the salad and arrange charred lime halves around the platter to enhance the dish’s complexity and visual appeal.

Notes

  • Maximize Flavor Balance: Whisk dressing ingredients thoroughly to create a harmonious blend of sweet, salty, and nutty notes.
  • Vegetable Prep Matters: Slice vegetables uniformly to ensure even dressing distribution and optimal texture in every bite.
  • Customization is Key: Adjust seasoning and protein levels to suit personal taste preferences and dietary needs.
  • Garnish with Purpose: Add roasted peanuts and fresh herbs just before serving to maintain crunch and vibrant flavor profile.
  • Prep Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Blending
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 650
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 52 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 40 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 22 g
  • Cholesterol: 75 mg