Bobby Flay’s Zesty Chinese Chicken Salad Recipe Reimagined

Bobby Flay’s chinese chicken salad electrifies weeknight dinner expectations with its bold culinary magic.

Crisp ingredients dance across your plate, creating a vibrant flavor landscape.

Asian-inspired elements weave through tender chicken and crunchy vegetables, generating an irresistible meal experience.

Light yet satisfying, this salad delivers a perfect balance of texture and taste.

Colorful components intermingle, sparking excitement with every forkful.

Global influences shine through each meticulously selected ingredient, transforming an ordinary dish into something extraordinary.

Get ready to fall in love with a salad that will revolutionize your dinner routine.

Cooking Instructions for Bobby Flay’s Chinese Chicken Salad

• Whip Up Zesty Dressing

Grab a bowl and blend peanut butter, ginger, soy sauce, honey, and oils into a silky smooth mixture. Let each ingredient dance together until perfectly combined.

• Craft Vibrant Salad Base

Chop and toss crisp cabbage, lettuce, carrots, snow peas, cilantro, and green onions into a colorful medley that promises crunch and freshness in every bite.

• Marry Flavors Together

Drizzle the rich, nutty dressing over your veggie ensemble. Gently fold everything so each leaf and slice gets coated with the incredible sauce, creating a harmonious blend of textures and tastes.

• Create Stunning Presentation

Slide the dressed salad onto a beautiful plate. Sprinkle roasted peanuts, scatter mint leaves, and crown with succulent shredded chicken. Add a playful splash of chili oil if you crave extra excitement.

• Elevate With Citrus Finale

Nestle grilled lime halves alongside your masterpiece, offering a bright, tangy whisper that awakens all the underlying flavors. Serve immediately and watch everyone’s eyes light up with anticipation.

Helpful Tips for Chinese Chicken Salad

• Boost Flavor Magic: Swap peanut butter with almond or cashew butter for a nutty twist that transforms the dressing's depth and character.
• Customize Heat Levels: Control spiciness by adding sriracha, chili flakes, or fresh jalapeños directly into the dressing, tailoring the kick to personal preference.
• Make-Ahead Meal Prep: Prepare dressing and chop vegetables separately up to 24 hours in advance, keeping ingredients crisp by storing dressing and vegetables in separate sealed containers to maintain maximum freshness.
• Protein Power Boost: Replace grilled chicken with tofu, shrimp, or edamame to create versatile vegetarian and seafood options that complement the salad's vibrant Asian-inspired flavor profile.

Ways to Serve Chinese Chicken Salad

• Enhance Salad Texture: Sprinkle roasted peanuts for a delightful crunch that contrasts with the soft vegetables and adds a nutty flavor burst.
• Create Protein Power: Top with shredded grilled chicken to transform this light salad into a satisfying and nutritious meal that keeps you full and energized.
• Spice Up Your Bite: Drizzle chili oil to introduce a zesty kick that awakens your taste buds and brings an exciting heat dimension to the fresh vegetable medley.
• Brighten the Plate: Squeeze grilled lime halves over the salad to infuse a tangy, citrusy essence that cuts through the rich peanut butter dressing and elevates the overall flavor profile.

Planning and Storing Bobby Flay’s Chinese Chicken Salad

• Store Smartly: Transfer leftover salad to an airtight container, keeping dressing separate to maintain crisp vegetable texture.
• Refrigerate Quickly: Place in the coldest part of the refrigerator, consuming within 1-2 days for optimal freshness and flavor.
• Prep Ahead Trick: Chop vegetables and prepare dressing up to 24 hours in advance, storing components separately to prevent wilting.
• Revive Leftovers: Before serving chilled salad, give it a quick toss and add fresh herbs or a splash of dressing to refresh flavors and crunch.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time:

Total Time: 20 minutes

Calories: 650 kcal

Servings: 4

Bobby Flay’s Chinese Chicken Salad Ingredients

• Peanut Butter: Select creamy, natural varieties for rich, smooth texture.
• Soy Sauce: Choose low-sodium options for better flavor control.
• Honey: Use raw, local honey for deeper, more complex sweetness.
• Sesame Oil, Canola Oil: Pick cold-pressed oils for superior taste and nutrition.

• Fresh Ginger: Opt for firm, smooth-skinned roots with vibrant fragrance.

• Shredded Cabbage, Lettuce: Select fresh, crisp greens without wilting.
• Carrots: Pick firm, bright orange vegetables with smooth skin.
• Snow Peas: Choose bright green, glossy pods without blemishes.
• Green Onions: Look for bright white bases and perky green tops.
• Cilantro: Select bright green leaves with no yellowing.

• Grilled Chicken: Choose free-range, organic chicken for best flavor.
• Roasted Peanuts: Select unsalted, freshly roasted nuts for maximum crunch.

• Fresh Mint Leaves: Pick bright green, fragrant leaves.
• Lime: Choose heavy, firm citrus with glossy, unblemished skin.
• Chili Oil: Select artisan-made, small-batch oils for robust heat.

Equipment List for Chinese Chicken Salad

• Medium bowl: Perfect for mixing dressing ingredients smoothly.
• Whisk: Essential for blending peanut butter, oils, and seasonings until creamy.
• Large mixing bowl: Spacious container for chopping and combining fresh salad vegetables.
• Cutting board: Sturdy surface for chopping vegetables and herbs.
• Sharp knife: Needed for precise julienning carrots and slicing vegetables.
• Measuring spoons: Helps accurately portion seasonings and oils.
• Serving plate: Elegant dish for presenting the colorful salad.
• Grater: Optional tool for extra garnishes like zesting lime or additional herbs.

Tangy Bobby Flay Chinese Chicken Salad Recipe

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4.7 from 31 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Bobby Flay’s Chinese chicken salad combines zesty Asian-inspired flavors with crisp vegetables and tender grilled chicken. Fresh ingredients and bold seasonings create a delightful meal you can quickly prepare for family or friends.

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Ingredients

Scale 1x2x3x

• 2 (cups) shredded rotisserie chicken
• ½ (head) napa cabbage, shredded
• ½ (head) romaine lettuce, shredded
• ¼ (pound or 113 g) snow peas, julienned
• 2 (whole) carrots, shredded
• ½ (cup) chopped roasted peanuts
• ¼ (cup) thinly sliced green onion
• ¼ (cup) coarsely chopped fresh cilantro leaves
• ¼ (cup) chopped fresh mint leaves
• ¼ (cup) rice wine vinegar
• ½ (cup) canola oil
• 2 (tbsps) smooth peanut butter
• 1 (tbsp) soy sauce
• 1 (tbsp) honey
• 1 (tbsp) chopped fresh ginger
• 2 (tsp) toasted sesame oil
• 2 (tsp) chipotle pepper puree
• Salt and freshly ground pepper to taste
• Chili oil, optional
• Grilled lime halves, for garnish

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Instructions

1. Dressing Preparation: Whisk peanut butter, ginger, soy sauce, honey, sesame oil, and canola oil in a medium bowl until smooth and fully blended.
2. Seasoning Adjustment: Incorporate kosher salt and black pepper into the dressing, tailoring the flavor to your preference.
3. Salad Assembly: Combine green cabbage, romaine lettuce, carrots, snow peas, cilantro, and green onions in a large salad bowl, creating a vibrant vegetable medley.
4. Dressing Integration: Gently toss the vegetable mixture with the prepared dressing, ensuring an even, thorough coating of all ingredients.
5. Plating and Garnishing: Transfer the dressed salad to a serving platter, topping with roasted peanuts, mint leaves, and shredded chicken breast for added texture and protein.
6. Final Touch: Optionally drizzle chili oil over the salad and arrange charred lime halves around the platter to enhance the dish’s complexity and visual appeal.

Notes

• Maximize Flavor Balance: Whisk dressing ingredients thoroughly to create a harmonious blend of sweet, salty, and nutty notes.
• Vegetable Prep Matters: Slice vegetables uniformly to ensure even dressing distribution and optimal texture in every bite.
• Customization is Key: Adjust seasoning and protein levels to suit personal taste preferences and dietary needs.
• Garnish with Purpose: Add roasted peanuts and fresh herbs just before serving to maintain crunch and vibrant flavor profile.

• Prep Time: 20 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Blending
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 650
• Sugar: 8 g
• Sodium: 800 mg
• Fat: 52 g
• Saturated Fat: 7 g
• Unsaturated Fat: 40 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 5 g
• Protein: 22 g
• Cholesterol: 75 mg