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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe


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4.8 from 19 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Refreshing strawberry spinach salad delivers summer’s sweet and tangy promise on one delightful plate. Crisp spinach leaves dance with juicy berries, creating a light meal that welcomes fresh flavor and healthy indulgence.


Ingredients

Scale

Main Ingredients:

  • 6 cups (1.4 liters) fresh baby spinach
  • 1 pound (454 grams) fresh strawberries, hulled and sliced
  • ½ cup (60 grams) sliced almonds, toasted

Dairy and Cheese:

  • ½ cup (75 grams) crumbled feta cheese

Other Ingredients:

  • ¼ red onion, thinly sliced

Dressing Ingredients:

  • ¼ cup (60 milliliters) balsamic vinegar
  • 2 tablespoons (30 milliliters) honey
  • 1 teaspoon (5 milliliters) Dijon mustard
  • ½ cup (120 milliliters) extra-virgin olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Craft a vibrant vinaigrette by whisking balsamic vinegar, honey, and Dijon mustard in a compact mixing vessel, creating a harmonious base for the dressing.
  2. Gradually introduce olive oil into the mixture, using a continuous whisking motion to develop a smooth, emulsified consistency that will elegantly coat the salad ingredients.
  3. Enhance the dressing with a delicate balance of salt and freshly ground black pepper, tasting and adjusting the seasoning to achieve a perfect flavor profile.
  4. Select a spacious salad bowl and layer baby spinach leaves as the verdant foundation of the dish, creating a lush green canvas.
  5. Artfully arrange sliced strawberries, adding bursts of crimson color and sweet-tart complexity to the leafy base.
  6. Scatter toasted almonds across the salad, introducing a nutty crunch that will provide textural contrast to the tender greens and juicy berries.
  7. Sprinkle thinly sliced red onion throughout, contributing a subtle sharpness and additional depth to the salad’s flavor composition.
  8. Drizzle the prepared vinaigrette over the ingredients, ensuring an even distribution that will elevate and unite the individual components.
  9. Delicately toss the salad, coating each element with the dressing without bruising the delicate ingredients.
  10. Crown the salad with crumbled feta cheese, allowing the tangy, creamy cheese to nestle among the spinach and berries.
  11. Serve the salad immediately, celebrating the fresh ingredients and vibrant flavors at their peak of perfection.

Notes

  • Customize the dressing by swapping balsamic vinegar with apple cider vinegar for a lighter, tangier flavor profile.
  • Toast almonds quickly in a dry skillet to enhance their nutty aroma and prevent burning by constantly stirring.
  • Keep spinach crisp by washing and thoroughly drying leaves before assembling the salad, preventing soggy texture.
  • Make this salad gluten-free and dairy-free by replacing feta with nutritional yeast or dairy-free cheese alternative.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 290
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg