Try Bobby Flay’s Zesty Chicken Lettuce Wraps Recipe

Bobby Flay’s chicken lettuce wraps burst with a flavor explosion that electrifies every bite.

These culinary gems transform ordinary ingredients into a mouthwatering sensation that beckons food enthusiasts.

Crisp lettuce leaves embrace a zesty blend of expertly seasoned ground chicken and vibrant vegetables.

Bold spices dance across your palate, creating a symphony of taste and texture.

Flay’s masterful touch infuses each wrap with an irresistible combination of heat and harmony.

The dish strikes a perfect balance between light and satisfying, making it a go-to option for both casual meals and sophisticated gatherings.

Prepare to embark on a taste adventure that will revolutionize your dinner routine and leave you craving more!

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Calories: 350 kcal

Servings: 4

Bobby Flay’s Chicken Lettuce Wraps: What You’ll Need

• Hoisin Sauce: Choose a rich, glossy sauce with deep fermented notes for authentic flavor.
• Soy Sauce: Select naturally brewed varieties for deeper umami complexity.
• Rice Vinegar: Look for clear, bright variants that offer subtle tangy brightness.
• Toasted Sesame Oil: Seek dark, fragrant oil with intense roasted undertones.
• Fresh Ginger: Select firm, smooth roots with smooth skin and spicy aroma.
• Garlic: Pick plump, compact cloves without sprouts or soft spots.

• Ground Chicken: Choose lean, fresh meat with consistent texture.
• Red Bell Pepper: Select vibrant, firm peppers with smooth, glossy skin.
• Water Chestnuts: Pick crisp, white canned chestnuts without discoloration.
• Green Onions: Choose bright green stalks with fresh, perky appearance.
• Roasted Peanuts: Select golden, crunchy nuts without any rancid smell.

• Creamy Peanut Butter: Opt for smooth, natural variants without added sugars.
• Brown Sugar: Choose moist, fragrant crystals with deep caramel notes.
• Fresh Ginger: Select roots with tight, smooth skin and spicy fragrance.
• Lime: Pick heavy, glossy fruits with bright green color and firm texture.
• Olive Oil: Choose extra virgin with grassy, peppery undertones.
• Soy Sauce: Select naturally fermented brands for rich flavor profile.

Equipment for Bobby Flay’s Chicken Lettuce Wraps

• Skillet: Large, heavy-bottomed pan for browning chicken and sautéing ingredients.
• Mixing Bowl: Medium-sized container for blending sauce ingredients.
• Cutting Board: Sturdy surface for chopping vegetables and nuts.
• Chef's Knife: Sharp blade for precise vegetable and nut chopping.
• Whisk: Essential tool for smoothly mixing peanut lime drizzle.
• Measuring Spoons: Accurate utensils for portioning sauce ingredients.
• Wooden Spoon: Perfect for stirring and mixing chicken in skillet.
• Citrus Juicer: Helps extract fresh lime juice with ease.
• Garlic Press: Quickly minces garlic cloves for intense flavor.

Cooking Steps for Bobby Flay’s Chicken Lettuce Wraps

• Craft Flavor-Packed Fusion Sauce

Whisk together zesty hoisin, soy sauce, rice vinegar, and toasted sesame oil. Add freshly minced ginger and crushed garlic to create a vibrant base that’ll make taste buds dance.

• Prepare Crunchy Veggie Medley

Dice red bell peppers, slice crisp water chestnuts, and chop roasted peanuts. These colorful ingredients will add exciting texture and crunch to your dish.

• Sizzle Protein And Vegetables

Heat skillet with a splash of oil and cook ground chicken until perfectly golden. Toss in bell peppers and water chestnuts, letting them caramelize and develop deep, rich flavors.

• Marry Sauce And Protein

Pour your zesty sauce over the sizzling chicken, stirring to coat every morsel. Let the mixture simmer and meld, allowing each ingredient to whisper its unique flavor profile.

• Create Silky Peanut Drizzle

Blend creamy peanut butter with tangy lime juice, brown sugar, and minced ginger. Whisk until smooth, creating a luxurious sauce that’ll elevate your entire dish.

• Serve With Flair

Nestle the spiced chicken into crisp lettuce leaves. Sprinkle with green onions and crushed peanuts. Drizzle with the luscious peanut sauce and savor every incredible bite.

Tips for Better Chicken Lettuce Wraps

• Swap ground chicken with turkey or tofu for different protein options. Vegetarians can use crumbled tempeh or plant-based meat alternatives that provide similar texture and taste.
• Add sriracha, red pepper flakes, or diced jalapeños to increase the recipe's spiciness. Adjust chili quantities based on personal heat tolerance for a personalized flavor profile.
• Prepare sauce and chicken mixture up to 2 days in advance. Store separately in airtight containers within refrigerator. Reheat chicken gently before assembling wraps to maintain moisture and texture.
• Select crisp lettuce varieties like butter lettuce or iceberg for sturdy, leak-proof wraps. Wash and dry leaves thoroughly to prevent sogginess. Stack leaves carefully to create easy-to-eat packages that hold fillings securely.

Serving Suggestions for Bobby Flay’s Lettuce Wraps

• Wrap and Roll with Lettuce Cups: Create a fun, interactive dining experience by serving the chicken mixture in crisp lettuce leaves, allowing guests to build their own delicious wraps.
• Pair with Cooling Sides: Complement the spicy and zesty flavors with chilled cucumber salad or steamed jasmine rice to balance the dish's intense taste profile.
• Customize for Dietary Needs: Offer vegetarian alternatives by substituting ground chicken with tofu or plant-based protein, ensuring everyone can enjoy this flavorful meal.
• Make-Ahead Magic: Prep sauce, chicken, and toppings separately in advance, storing them in sealed containers to quickly assemble a quick weeknight dinner or lunch.

Planning & Storage for Chicken Lettuce Wraps

• Meal Planning & Storage Advice
• Refrigerate Wisely: Store leftover chicken mixture in an airtight container for up to 3 days, keeping sauce and toppings separate to maintain crispness.
• Prep Ahead Strategy: Chop vegetables and mix sauces in advance, storing in sealed containers in the refrigerator for convenient quick assembly during busy weeknights.
• Freezer-Friendly Hack: Freeze cooked ground chicken base without lettuce or toppings for up to 2 months, thawing overnight in the refrigerator before reheating gently in a skillet.
• Portion Control Pro: Pack individual servings in meal prep containers with separated compartments, ensuring fresh crisp lettuce and crunchy peanuts stay perfectly textured until mealtime.

Sizzling Bobby Flay Chicken Lettuce Wraps Recipe

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4.8 from 37 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Bobby Flay’s chicken lettuce wraps deliver bold southwest flavors with crisp romaine and zesty spice blends. Quick and fresh ingredients combine for a light meal that satisfies hunger and delights palates.

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Ingredients

Scale 1x2x3x

• 1 lb (454 g) ground chicken
• 12 lettuce leaves
• 1 red bell pepper
• 8 oz (226 g) canned water chestnuts, drained
• 2 green onions
• ¼ cup peanuts
• ¼ cup hoisin sauce
• 2 tbsps (30 ml) soy sauce
• 1 tbsp (15 ml) rice vinegar
• 1 tbsp (15 ml) toasted sesame oil
• 2 tbsps (30 ml) neutral oil
• 1 tbsp (15 ml) cooking oil
• 1.5 tbsps (22.5 ml) natural style peanut butter
• 2 cloves garlic, minced
• 1 tbsp (15 ml) fresh grated ginger
• 1 medium lime, juiced (1 tbsp or 15 ml juice)
• ½ tbsp (7.5 ml) brown sugar
• 1 tsp (5 ml) soy sauce
• ¼ tsp (1.25 ml) fresh grated ginger

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Instructions

1. Sauce Preparation: Whisk hoisin sauce, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, and crushed garlic in a medium bowl until smooth and fully integrated.
2. Vegetable Prep: Dice red bell pepper into uniform cubes, finely chop water chestnuts, thinly slice green onions, and roughly chop roasted peanuts for cooking.
3. Chicken Cooking: Heat vegetable oil in a large skillet over medium-high heat, add ground chicken, crumbling and cooking until completely browned with no pink remaining.
4. Vegetable Integration: Add diced bell pepper and water chestnuts to the skillet, sautéing for 2 minutes to soften vegetables and meld flavors with the chicken.
5. Sauce Incorporation: Pour prepared sauce over the chicken mixture, stirring thoroughly to coat evenly and allowing ingredients to simmer and absorb flavors for 2 minutes.
6. Peanut Lime Dressing: Combine peanut butter, brown sugar, garlic, ginger, lime juice, soy sauce, and cooking oil, whisking until smooth and well-blended.
7. Serving: Spoon chicken mixture into crisp lettuce leaves, garnish with green onions and chopped peanuts, then drizzle generously with peanut lime dressing for a flavor-packed wrap.

Notes

• Sauce Precision: Whisk ingredients thoroughly to ensure a smooth, well-integrated flavor base that coats the chicken evenly and adds depth to the dish.
• Vegetable Uniformity: Cut vegetables into consistent, small pieces to ensure even cooking and balanced texture throughout the lettuce wraps.
• Chicken Browning Technique: Cook ground chicken completely, breaking into small crumbles to achieve optimal browning and prevent any raw spots.
• Dressing Balance: Blend peanut lime dressing ingredients until smooth, creating a creamy, tangy complement that elevates the overall taste of the lettuce wraps.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Lunch, Appetizer, Snacks
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 9 g
• Sodium: 800 mg
• Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 3 g
• Protein: 22 g
• Cholesterol: 70 mg