Swift Blackstone Chicken Stir Fry Recipe: Juicy Wok Magic!

Weeknight dinners demand quick, flavorful solutions that satisfy hungry appetites and this blackstone chicken stir fry delivers maximum taste with minimal effort.

Packed with vibrant vegetables and succulent chicken, the dish comes together in mere minutes on a hot griddle.

The searing heat caramelizes each ingredient, creating deep, complex flavors that dance across your palate.

Fresh ginger and garlic infuse the meat with aromatic intensity, while colorful bell peppers add crunch and visual appeal.

Proteins and vegetables mingle seamlessly, transforming simple ingredients into a restaurant-worthy meal.

Seasoned home cooks and kitchen novices alike will appreciate how effortlessly this recipe comes together.

Prepare to be amazed by how a few strategic techniques can turn ordinary ingredients into an extraordinary dinner that everyone will love.

Serve This Stir Fry with Rice, Noodles, or Lettuce Wraps

• Flavor Fusion Feast: Pair this sizzling stir fry with fluffy jasmine rice that soaks up the delicious sauce perfectly.
• Protein Power Bowl: Serve over quinoa or brown rice for an extra nutritional boost that keeps you satisfied and energized.
• Wrap It Up Adventure: Roll the chicken and veggie mixture into warm flour tortillas or lettuce wraps for a fun, handheld meal that's super portable.
• Garnish Glow-Up: Sprinkle toasted cashews or peanuts on top for a delightful crunch that adds incredible texture and nutty depth to every bite.

Store and Reheat for Meal Prep Success

• Transfer leftover stir fry into airtight containers within two hours of cooking to maintain freshness and prevent bacteria growth.
• Refrigerated chicken stir fry stays delicious for 3-4 days when sealed properly in containers with tight-fitting lids.
• Warm portions in a skillet over medium heat, adding a splash of water or extra sauce to restore moisture and prevent dryness. Stir occasionally to distribute heat evenly and maintain texture.
• Freeze individual portions in freezer-safe containers for up to one month. Thaw overnight in the refrigerator before reheating to preserve the stir fry's original flavor and quality.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 300 kcal

Servings: 5

Blackstone Chicken Stir Fry – What to Grab

• Chicken: Lean protein that forms the hearty base of the stir fry, selecting boneless and skinless cuts ensures quick and even cooking with tender results.
• Salt: Enhances chicken's natural flavors and helps tenderize the meat during cooking.
• Pepper: Adds a subtle warmth and depth to the chicken's seasoning.

• Broccoli, Bell Peppers, Snap Peas, Carrots: Colorful mix providing crunch, nutrients, and vibrant texture; choose fresh, crisp vegetables for maximum flavor and visual appeal.
• Onion, Garlic: Aromatic foundations that build a rich, savory flavor profile and add depth to the stir fry.

• Soy Sauce: Delivers classic umami and salty complexity to bind the dish together.
• Oyster Sauce: Adds rich, slightly sweet undertones that elevate the overall flavor.
• Hoisin Sauce: Introduces a sweet and tangy dimension with deep, complex notes.
• Sesame Oil: Imparts a distinctive nutty aroma and authentic Asian-inspired finish.
• Olive Oil: Provides smooth cooking surface and helps prevent sticking.
• Green Onions, Sesame Seeds: Fresh garnish that adds visual appeal, mild onion flavor, and nutty crunch.

Tools for a Flavorful Chicken Stir Fry on the Blackstone

• Blackstone griddle: Essential for cooking the chicken and vegetables with perfect char.
• Chef's knife: Sharp blade for precise dicing of chicken and chopping vegetables.
• Cutting board: Sturdy surface for preparing ingredients safely.
• Small mixing bowl: Perfect for whisking together the delicious stir fry sauce.
• Spatula or tongs: Helps flip and move chicken and vegetables around the griddle.
• Measuring spoons: Ensures accurate seasoning and sauce ingredients.
• Whisk: Blends sauce ingredients smoothly and quickly.

Cooking Chicken Stir Fry the Hot, Flat Way

• Fire Up the Blackstone: Crank your griddle to a sizzling medium-high temperature, creating the perfect cooking surface.
• Sear the Protein: Splash some olive oil and drop your chicken onto the hot griddle. Season with salt and pepper, letting it dance and brown until perfectly cooked through, roughly 5-7 minutes.
• Veggie Magic: Slide the chicken to one side and add a splash more oil if needed. Toss in your colorful veggie mix – broccoli, peppers, snap peas, carrots, onions, and garlic. Stir and flip quickly, keeping them crisp and vibrant for 4-5 minutes.
• Sauce It Up: Whip together a flavor-packed blend of soy sauce, oyster sauce, hoisin sauce, and sesame oil in a small bowl. Pour this liquid gold over your chicken and veggies, stirring to coat every morsel.
• Final Sizzle: Let everything mingle and heat through for another 1-2 minutes, allowing the flavors to become best friends.
• Serve and Enjoy: Sprinkle some chopped green onions and sesame seeds on top for a burst of freshness. Plate over steaming rice or noodles if you're feeling extra hungry.

Ingredient Tweaks to Add Veggies or Sauces

• Crisp up chicken edges by patting meat dry before cooking, ensuring golden brown exterior and maximum flavor.
• Cut vegetables into similar-sized pieces to guarantee even cooking and consistent texture throughout the dish.
• Replace chicken with tofu, shrimp, or beef to create exciting meal variations that suit different dietary preferences and tastes.
• Skip rice or noodles and serve over cauliflower rice or spiralized vegetable noodles for a lighter, keto-friendly version of the stir fry.
• Reduce sodium by using low-sodium soy sauce or add chili flakes for extra heat if you prefer a spicier stir fry experience.

Sizzling Blackstone Chicken Stir Fry Recipe

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4.8 from 39 reviews

• Total Time: 30 minutes
• Yield: 5 1x

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Description

Sizzling Blackstone chicken stir fry delivers a mouthwatering journey through bold Asian-inspired flavors. Crisp vegetables and tender chicken meld perfectly, offering you a quick, delicious meal that satisfies comfort and culinary adventure.

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Ingredients

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• 1.5 lbs (680 g) boneless skinless chicken breasts, diced
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup snap peas
• 1 medium carrot, julienned
• 1 small onion, sliced
• 2 tbsps olive oil (or sesame oil)
• 3 cloves garlic, minced
• 2 tbsps soy sauce
• 1 tbsp hoisin sauce
• 1 tbsp oyster sauce (optional)
• 1 tsp sesame oil (for flavor)
• Salt and black pepper, to taste
• Green onions and sesame seeds (for garnish)
• Cooked rice or noodles, for serving (optional)

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Instructions

1. Griddle Preparation: Heat Blackstone griddle to medium-high, creating an optimal cooking surface for stir fry.
2. Protein Searing: Drizzle olive oil, add chicken, and season with salt and pepper. Cook until golden and fully done, developing rich caramelized edges.
3. Vegetable Infusion: Slide chicken aside and introduce colorful vegetables – broccoli, bell peppers, snap peas, carrots, onion, and garlic. Stir fry until vegetables reach vibrant, crisp-tender texture.
4. Sauce Integration: Whisk soy sauce, oyster sauce, hoisin sauce, and sesame oil in a separate bowl. Pour sauce over griddle mixture, ensuring complete flavor coating of chicken and vegetables.
5. Final Fusion: Combine all ingredients, allowing sauce to glaze and heat thoroughly for 1-2 minutes, creating a harmonious blend of textures and flavors.
6. Presentation: Sprinkle chopped green onions and sesame seeds as a fresh, aromatic garnish. Serve immediately over steamed rice or noodles for a complete meal experience.

Notes

• Slice chicken into uniform, thin pieces to ensure even cooking and prevent dryness, creating tender and juicy meat throughout the stir fry.
• Maintain medium-high temperature to achieve perfect sear on chicken and crisp vegetables without burning, allowing quick caramelization and preserving vibrant colors.
• Stir fry vegetables briefly to retain their natural crispness and nutritional value, avoiding overcooking that leads to soggy, limp, and flavorless ingredients.
• Whisk sauce ingredients thoroughly and add gradually, ensuring even coating and preventing overwhelming or unbalanced flavor profiles in the final dish.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 5
• Calories: 300
• Sugar: 6 g
• Sodium: 800 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 25 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 70 mg