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Sizzling Air Fryer T-Bone Steak with Garlic Butter Recipe

Sizzling Air Fryer T-Bone Steak with Garlic Butter Recipe


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4.5 from 20 reviews

  • Total Time: 22 minutes
  • Yield: 1 1x

Description

Sizzling Air Fryer T-Bone Steak with Garlic Butter brings robust steakhouse flavors straight to home kitchens. Perfectly seasoned and crisped, this classic cut delivers restaurant-quality indulgence with minimal effort for steak enthusiasts.


Ingredients

Scale

Main Ingredients:

  • 1 T-bone steak
  • 2 teaspoons (10 milliliters) olive oil
  • 1 tablespoon (15 grams) butter

Seasoning Ingredients:

  • 1 teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon fine table salt
  • ½ teaspoon Worcestershire sauce
  • 1 clove garlic (minced)
  • 1 pinch fine table salt

Instructions

  1. Craft a zesty compound butter by blending softened butter with finely chopped garlic and a pinch of salt, then form into a compact cylindrical shape using parchment paper and chill in the refrigerator to firm up.
  2. Activate the air fryer and preheat to 390°F (200°C), allowing the basket to heat thoroughly for approximately 5 minutes to ensure optimal cooking conditions.
  3. Create a robust seasoning mixture by whisking together oil, Worcestershire sauce, garlic powder, salt, and freshly ground black pepper in a small mixing bowl.
  4. Meticulously pat the t-bone steak dry with paper towels to remove excess moisture, then massage the prepared seasoning blend comprehensively across all surfaces of the meat.
  5. Carefully position the seasoned steak inside the preheated air fryer basket, ensuring it sits in a single layer without overcrowding.
  6. Cook the steak at 390°F (200°C), flipping midway through the cooking process, for approximately 6 minutes per side to achieve a perfect medium-rare doneness.
  7. Utilize a reliable meat thermometer to verify the internal temperature, confirming the steak has reached the desired level of doneness.
  8. Remove the steak from the air fryer and loosely tent with aluminum foil, allowing it to rest and redistribute internal juices for 5-7 minutes.
  9. Complete the dish by crowning the rested steak with the chilled garlic butter, which will melt luxuriously over the warm meat, enhancing its rich flavor profile.

Notes

  • Ensure steak is at room temperature before cooking to promote even heat distribution and prevent tough meat.
  • Pat the steak completely dry with paper towels to achieve a perfect sear and crispy exterior in the air fryer.
  • Customize seasoning by experimenting with different herb blends like rosemary, thyme, or smoked paprika for added flavor complexity.
  • For leaner protein option, choose grass-fed or trimmed T-bone st
  • Prep Time: 12 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 450
  • Sugar: 0 g
  • Sodium: 500 mg
  • Fat: 34 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 100 mg