Sausage Traybake Recipe

Sausage Traybake Recipe for Family Dinner Comfort

Weeknight dinners demand a quick and delicious sausage traybake that simplifies cooking without compromising flavor.

Mediterranean ingredients dance across a single pan, creating magical aromas.

Crispy vegetables surround succulent meat in a harmonious blend.

Home cooks appreciate minimal cleanup and maximum satisfaction from this straightforward meal.

Robust herbs and spices infuse each bite with unexpected depth.

Simple ingredients come together effortlessly to produce a comforting dish.

Hearty and satisfying, you’ll want to make this recipe again and again.

Sausage Traybake FAQs

  • What type of sausage works best for this recipe?

Italian sausage, bratwurst, or any pre-cooked sausage links work great. Choose sausages with good flavor that will complement the roasted vegetables.

  • Can I use different vegetables in the traybake?

Absolutely! Feel free to swap out vegetables based on what you have. Brussels sprouts, zucchini, or sweet potatoes are excellent alternatives that roast well.

  • Is this recipe healthy?

Yes, it’s a balanced meal with protein from sausages and plenty of vegetables. Roasting is a healthier cooking method compared to frying, and using olive oil adds beneficial nutrients.

  • How do I know the sausages are fully cooked?

Sausages should reach an internal temperature of 160F (71C). They should look golden brown and have no pink inside when cut open. Using a meat thermometer is the most reliable method to check doneness.

What Makes Sausage Traybake So Simple and Filling

  • Simplify dinner preparation with a single tray that eliminates multiple cooking dishes and minimizes cleanup time.
  • Whip up a delicious, hearty meal in under 45 minutes, perfect for busy families needing fast and satisfying dinners.
  • Easily swap vegetables or sausage types to match dietary preferences, making this recipe adaptable for different tastes and nutritional needs.
  • Achieve restaurant-quality results with minimal cooking skills, thanks to the aromatic herbs, spices, and roasting technique that intensify natural ingredients' flavors.

What You’ll Need for This One-Pan Sausage Dish

Main Ingredients:

Sausages: Protein-packed star of the dish, a hearty and flavorful centerpiece that brings richness to the traybake.

Potatoes: Starchy base that adds substance and absorbs delicious roasting flavors, best with waxy or all-purpose varieties.

Carrots: Sweet root vegetable that caramelizes beautifully during roasting, providing natural sweetness and color.

Peppers: Colorful vegetable adding crunch, sweetness, and vibrant visual appeal to the dish.

Onions: Aromatic base that deepens flavor profile and becomes sweet when roasted.

Seasoning Ingredients:

Olive Oil: Essential for roasting, helps vegetables and sausages brown evenly and prevents sticking.

Garlic: Provides intense, aromatic flavor that complements the sausages and vegetables.

Smoked Paprika, Thyme, Oregano: Herb and spice blend that adds depth, warmth, and complexity to the dish.

Salt and Pepper: Basic seasonings that enhance and balance overall flavor.

Optional Finishing Ingredients:

Balsamic Vinegar: Adds tangy brightness and caramelization when drizzled over the traybake.

Fresh Parsley: Bright, fresh herb that provides color and light herbal notes.

Parmesan Cheese: Optional topping that adds salty, umami flavor and richness.

Mustard or Dipping Sauce: Complementary condiment for serving that adds extra flavor dimension.

Instructions for a No-Fuss Sausage Traybake

Step 1: Prepare Baking Station

Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup and non-stick cooking.

Step 2: Season Vegetable Mix

Gather ingredients:
  • Potatoes
  • Carrots
  • Bell peppers
  • Onions
  • Olive oil
  • Garlic
  • Smoked paprika
  • Thyme
  • Oregano
  • Salt
  • Black pepper

In a spacious mixing bowl, combine all vegetables and seasonings. Toss thoroughly to ensure even coating.

Step 3: Arrange Veggie Foundation

Spread seasoned vegetables uniformly across the prepared baking sheet, creating a colorful base for the sausages.

Step 4: Position Sausages

Carefully place sausages atop the vegetable layer. For extra flavor, drizzle balsamic vinegar across the dish.

Step 5: Roast And Transform

Slide the tray into the preheated oven. Roast for 35-40 minutes, flipping sausages midway to guarantee even browning and thorough cooking.

Step 6: Crisp And Perfect

For additional crispiness, broil the traybake for 2-3 minutes, watching carefully to prevent burning.

Step 7: Garnish And Serve

Sprinkle fresh parsley and optional Parmesan cheese. Serve immediately with mustard or preferred dipping sauce.

Tips for Even Roasting in Every Bite

  • Prep Ahead for Efficiency: Chop vegetables the night before and store in an airtight container to save time during meal preparation.
  • Customize Sausage Selection: Swap traditional pork sausages with chicken, turkey, or vegetarian options to suit different dietary preferences and health needs.
  • Boost Vegetable Variety: Experiment with seasonal vegetables like butternut squash, parsnips, or Brussels sprouts to add extra nutrition and flavor.
  • Elevate Flavor Depth: Add a splash of white wine or chicken broth to the vegetable mix for a richer, more complex taste profile.
  • Control Crispiness: Ensure crispy edges by spreading vegetables in a single layer and avoiding overcrowding on the baking tray.

Storage Tips for Sausage Traybake Leftovers

  • Store leftover sausage traybake in an airtight container within 2 hours of cooking, keeping it fresh for 3-4 days in the refrigerator.
  • Preheat oven to 350F, spread leftovers on a baking sheet, cover with foil to prevent drying, and warm for 1015 minutes until heated through.
  • Place portions on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals, stirring between each to ensure even warming.
  • Wrap completely cooled traybake tightly in freezer-safe containers or bags, storing for up to 2 months. Thaw overnight in the refrigerator before reheating.

What Goes with Sausage Traybake Meals

  • Choose a bold Syrah or Zinfandel to complement the rich, savory flavors of the sausage and roasted vegetables, cutting through the dish's hearty profile.
  • Select a dry or semi-sweet hard cider that balances the smoky paprika and herbs, providing a bright, refreshing counterpoint to the heavy meal.
  • Create a zesty Dijon or whole-grain mustard sauce that amplifies the sausage's spices, adding a tangy kick that elevates the entire dish's flavor complexity.
  • Grab a rustic sourdough or herbed focaccia to soak up the delicious roasted vegetable juices and balsamic drippings, turning this traybake into a complete, satisfying meal.

Flavor Tweaks and Veggie Additions

  • Vegetarian Delight: Replace sausages with plant-based sausage alternatives or firm tofu chunks seasoned with smoked paprika and herbs for a meat-free version.
  • Gluten-Free Option: Use gluten-free sausages and ensure all spices and seasonings are certified gluten-free for those with dietary restrictions.
  • Low-Carb Adaptation: Swap potatoes with cauliflower or turnip cubes and choose lower-carb sausage varieties like chicken or turkey sausage for a lighter meal.
  • Mediterranean Remix: Add kalamata olives, swap thyme with rosemary, and include quartered artichoke hearts for a Greek-inspired flavor profile with the same cooking method.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sausage Traybake Recipe

Sausage Traybake Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 9 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Hearty Sausage Traybake brings comfort and simplicity to your dinner table, combining juicy sausages with roasted vegetables in one delightful pan. German-inspired flavors meld together, creating a satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Proteins:

  • 8 good-quality sausages (pork, chicken, or veggie)

Vegetables:

  • 1 lb (450g) baby potatoes, halved
  • 2 large carrots, sliced into thick rounds
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 red onion, cut into wedges
  • 3 cloves garlic, minced

Seasonings and Extras:

  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme (or rosemary)
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1 tablespoon balsamic vinegar (optional, for extra flavor)

Garnish:

  • Fresh parsley, chopped
  • Grated Parmesan cheese (optional)

Instructions

  1. Arrange oven rack in the middle position and warm the oven to a toasty 400F (200C). Cover a large baking sheet with parchment paper for easy cleanup.
  2. Combine chopped potatoes, carrots, peppers, and onions in a spacious mixing bowl. Drizzle with olive oil and season generously with garlic, smoked paprika, thyme, oregano, salt, and black pepper. Toss thoroughly to ensure even coating.
  3. Distribute the seasoned vegetable medley across the prepared baking sheet in a single, even layer to promote uniform roasting.
  4. Nestle sausages atop the vegetable landscape. For an extra flavor dimension, lightly splash balsamic vinegar over the entire tray.
  5. Slide the tray into the preheated oven and roast for 35-40 minutes. Midway through cooking, carefully rotate the sausages to ensure golden browning on all sides and even cooking of vegetables.
  6. For those craving extra crispy sausage edges, activate the broiler for 2-3 minutes after primary roasting, watching carefully to prevent burning.
  7. Once cooked, garnish with freshly chopped parsley and optional sprinkle of Parmesan cheese for added richness.
  8. Transfer immediately to serving plates, accompanying with tangy mustard or preferred dipping sauce to elevate the meal’s enjoyment.

Notes

  • Choose firm, robust sausages like Italian or chorizo for maximum flavor and texture when roasting.
  • Slice vegetables uniformly to ensure even cooking and prevent some pieces from burning while others remain undercooked.
  • Cut vegetables slightly larger than bite-sized to prevent them from becoming mushy during the extended roasting time.
  • Swap meat sausages with plant-based alternatives for a vegetarian version, adjusting cooking time to prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Lunch
  • Method: Roasting
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 70mg
Jessica Martinez

Jessica Martinez

Pastry Chef & Recipe Developer

Expertise

Organic Baking Techniques, Gluten-Free Recipe Development, Southwestern Dessert Specialties, Food Styling and Photography

Education

Santa Fe Community College (SFCC)

  • Program: Certificate in Patisserie
  • Focus: Cultivating disciplined kitchen preparation for a safe, organized, and sanitary workstation; mastering the timely production of nutritious, visually appealing pastries; safely operating standard pastry equipment; and honing core patissier techniques for professional pastry work.

Jessica brings the sweet side to Urban Organic with her passion for baking and love for the Southwest. She trained at Santa Fe Community College and has built a career creating beautiful, gluten-free, and organic desserts that feel both nostalgic and new.

She believes baking should be fun, creative, and open to everyone, no matter your diet or skill level. Jessica’s recipes are simple enough to follow, but special enough to remember.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star