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Saucy Pioneer Woman Beef And Broccoli Recipe

Saucy Pioneer Woman Beef And Broccoli Recipe


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4.7 from 39 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Hearty pioneer woman beef and broccoli delivers rich Chinese-American comfort with tender meat and crisp vegetables. Succulent beef strips glazed in savory sauce promise a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale
  • 0.75 lb beef round steak, cut into 1/8-inch thick strips
  • 1 lb broccoli, cut into florets
  • 1 slice fresh ginger root, thin
  • 1 clove garlic, peeled and smashed
  • 0.33 cup oyster sauce
  • 0.33 cup sherry
  • 2 tsp toasted sesame oil
  • 1 tsp soy sauce
  • 1 tsp white sugar
  • 1 tsp cornstarch
  • 3 tbsps vegetable oil, plus more if needed

Instructions

  1. Marinade Creation: Whisk oyster sauce, sherry, sesame oil, soy sauce, granulated sugar, and cornstarch into a smooth, glossy emulsion.
  2. Beef Preparation: Immerse beef strips completely in marinade, coating each piece thoroughly. Refrigerate for 30 minutes to allow flavor infusion.
  3. Aromatics and Broccoli Sauté: Heat vegetable oil in wok over medium-high heat. Briefly infuse with ginger and garlic, then remove. Stir-fry broccoli florets for 5-7 minutes until vibrant green and tender-crisp, then set aside.
  4. Beef Cooking: Add additional oil if needed. Introduce marinated beef strips, searing for approximately 5 minutes until fully cooked and sauce develops a rich, glossy consistency.
  5. Final Fusion: Reunite broccoli with beef in wok, gently folding ingredients together. Cook for 3 more minutes to meld flavors and ensure uniform heating.
  6. Serving: Transfer beef and broccoli immediately to serving plate, accompanied by steamed jasmine rice or egg noodles. Serve piping hot for maximum flavor and texture enjoyment.

Notes

  • Marinate Strategically: Allow beef strips to soak in marinade for at least 30 minutes to enhance flavor penetration and tenderize meat fibers.
  • Oil Temperature Matters: Maintain medium-high heat to achieve perfect sear on beef without burning or overcooking delicate meat strips.
  • Broccoli Texture Technique: Stir-fry broccoli briefly to preserve vibrant green color and crisp-tender texture, avoiding mushy vegetable consistency.
  • Sauce Secrets: Discard excess marinade when cooking beef to prevent watery sauce and ensure a rich, glossy coating on meat and vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 478
  • Sugar: 5 g
  • Sodium: 1,160 mg
  • Fat: 32 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 70 mg