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Salad with Asian Dressing Recipe

Salad with Asian Dressing Recipe


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4.8 from 8 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Crisp garden greens dance with zesty Asian dressing in this refreshing salad masterpiece. Crunchy vegetables and tangy sauce create a delightful harmony you’ll savor with each vibrant bite.


Ingredients

Scale

Salad Base:

  • 4 cups mixed greens (romaine, spinach, or Napa cabbage)
  • 1 cup red cabbage, shredded
  • 1 cup carrots, julienned
  • 1 red bell pepper, thinly sliced
  • ½ cup cucumber, thinly sliced

Fresh Herbs and Nuts:

  • ¼ cup green onions, chopped
  • ¼ cup cilantro, chopped
  • ¼ cup toasted almonds (or cashews/peanuts)
  • 1 tablespoon sesame seeds

Dressing Ingredients:

  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 tablespoon honey (or maple syrup for vegan)
  • 1 tablespoon olive oil
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon garlic, minced
  • ½ teaspoon sriracha (optional for spice)

Instructions

  1. Craft a vibrant Asian-inspired dressing by vigorously whisking rice vinegar, soy sauce, sesame oil, honey, freshly grated ginger, minced garlic, and a splash of sriracha in a compact mixing vessel.
  2. Incorporate olive oil into the dressing, blending until the mixture achieves a harmonious, emulsified consistency with a glossy sheen.
  3. Prepare a crisp medley of mixed greens as the salad foundation, layering in thinly sliced red cabbage for dramatic color and textural contrast.
  4. Julienne carrots and bell peppers to add vivid crunch, complementing the tender greens with their bright, fresh character.
  5. Dice cucumber into delicate cubes, lending a cool, refreshing element to the salad’s overall composition.
  6. Sprinkle finely chopped green onions and fresh cilantro throughout the vegetable ensemble for aromatic complexity.
  7. Delicately drizzle the prepared sesame-ginger dressing over the salad, gently tossing to ensure each ingredient is elegantly coated.
  8. Garnish with a scattering of toasted almonds and sesame seeds, providing a nutty crunch that elevates the dish’s sensory experience.
  9. Serve immediately to preserve the salad’s vibrant texture and maximize flavor intensity.

Notes

  • Customize the heat level by adjusting the amount of sriracha to suit your spice tolerance.
  • Swap out mixed greens for kale or spinach to boost nutritional value and create different texture experiences.
  • Create a protein-packed version by adding grilled chicken, tofu, or shrimp directly into the salad mix for a complete meal.
  • Prepare dressing in advance and store in a sealed container in the refrigerator for up to five days, allowing flavors to meld and intensify.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Appetizer
  • Method: Blending
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 130
  • Sugar: 3 g
  • Sodium: 200 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg