Keto Bacon Cheeseburger Soup Recipe

Coziest Keto Bacon Cheeseburger Soup Recipe Ever

Comfort meets health in this delightful keto bacon cheeseburger soup that reimagines classic flavors.

Savory ingredients blend seamlessly to create a hearty meal.

Creamy textures and rich tastes dance across your palate with each spoonful.

Crispy bacon pieces and melted cheese elevate this low-carb wonder beyond ordinary soup expectations.

Nutritious ingredients make this recipe both satisfying and smart for anyone watching carbohydrate intake.

Packed with protein and bursting with flavor, this soup delivers a guilt-free indulgence.

Grab a ladle and savor every delicious bite of this game-changing culinary creation.

Kitchen Wisdom for Better Keto Bacon Cheeseburger Soup

  • Crisp Bacon Perfectly: Use a cast-iron skillet or heavy-bottomed pan to ensure even cooking and maximum crispiness without burning.
  • Boost Flavor Depth: Select 80/20 ground beef for richer taste and juicier texture, which enhances the overall soup's heartiness.
  • Customize Low-Carb Options: Replace carrots with radishes or turnips to maintain keto-friendly vegetable profile while reducing total carbohydrate content.
  • Control Soup Consistency: Gradually add heavy cream and adjust heat to prevent separation, creating a smooth and silky texture without curdling.
  • Cheese Melting Technique: Reduce heat to lowest setting and add cheese slowly, stirring constantly to achieve a creamy, lump-free consistency that coats the soup evenly.

Smart Ways to Keep Keto Bacon Cheeseburger Soup Fresh

  • Store leftover soup in an airtight container for up to 3-4 days in the refrigerator, keeping flavors fresh and ingredients intact.
  • Pour cooled soup into freezer-safe containers, leaving space for expansion, and freeze for 2-3 months for future quick meals.
  • Warm soup over medium-low heat, stirring occasionally to prevent scorching and maintain creamy texture. Add splash of broth if needed to restore consistency.
  • Heat soup in microwave-safe bowl in 30-second intervals, stirring between each interval to distribute heat evenly and prevent separating.

What to Serve with Keto Bacon Cheeseburger Soup Tonight

  • Top each soup serving with extra crispy bacon bits for an intense flavor burst and satisfying crunch.
  • Serve cold, tangy dill pickle spears alongside the soup to cut through the richness and add refreshing contrast.
  • Choose a medium-bodied red like Cabernet Sauvignon to match the soup's deep meaty flavor profile and creamy texture.
  • Create low-carb cheese crackers using baked parmesan cheese as a perfect crunchy accompaniment that enhances the soup's cheesy essence.

Fun Twists for Keto Bacon Cheeseburger Soup You Should Try

  • Dairy-Free Delight: Swap heavy cream with coconut cream and use nutritional yeast instead of cheddar cheese for a lactose-free version.
  • Vegetarian Variation: Replace ground beef with plant-based crumbles or chopped mushrooms, using vegetable broth for added depth.
  • Low-Sodium Option: Eliminate added salt, use low-sodium beef broth, and choose uncured bacon to reduce overall sodium content.
  • Spicy Kick Adaptation: Add diced jalapeños, red pepper flakes, or a dash of hot sauce to transform the soup into a zesty, heat-packed meal.

Common Questions About Keto Bacon Cheeseburger Soup Answered

  • Is this soup really keto-friendly?

This soup is completely keto-friendly because it uses low-carb ingredients like ground beef, bacon, heavy cream, and cheese while avoiding high-carb vegetables. It’s designed to keep net carbs extremely low and fit perfectly into a ketogenic diet.

  • Can I make this soup dairy-free?

While the original recipe contains dairy, you can substitute heavy cream with coconut cream and use dairy-free cheese alternatives. Just ensure the replacements match your specific dietary needs and maintain the soup’s creamy texture.

  • How can I increase the protein content?

To boost protein, you can add extra ground beef, increase the bacon amount, or stir in some cream cheese. These additions will make the soup more filling and align well with keto macronutrient requirements.

  • What herbs work best in this soup?

Parsley is recommended, but you can also experiment with fresh thyme, chives, or green onions. These herbs will enhance the flavor profile without adding significant carbs to the soup.

What Makes Keto Bacon Cheeseburger Soup a Cold-Weather Favorite

  • This keto bacon cheeseburger soup delivers restaurant-quality flavor in under 30 minutes, making it perfect for busy weeknights when time is short.
  • The combination of ground beef and bacon provides a hearty, satisfying protein punch that keeps you full and energized, ideal for low-carb dieters seeking a nutritious meal.
  • Minimal cleanup is required since everything cooks in a single pot, reducing kitchen mess and saving precious time on dish washing after preparing a delicious dinner.
  • Easy to adjust ingredients to personal taste preferences, allowing home cooks to add extra cheese, swap proteins, or modify seasonings for a personalized soup experience.

What Goes Into Keto Bacon Cheeseburger Soup’s Hearty Goodness

Protein Base:
  • Bacon: Provides smoky flavor and crispy texture, look for high-quality, nitrate-free options.
  • Ground Beef: Hearty meat base with rich flavor, choose lean ground beef for less grease.
Dairy Components:
  • Cheddar Cheese: Adds creamy sharpness, select sharp or extra-sharp for deeper taste.
  • Heavy Cream: Creates luxurious, smooth consistency, full-fat version works best.
  • Butter: Enhances richness and depth of flavor, unsalted preferred for better control.
Aromatics and Seasonings:
  • Onion: Builds foundational flavor profile, fresh yellow or white onions recommended.
  • Garlic: Provides depth and pungent notes, fresh cloves offer more intense taste.
  • Celery: Adds subtle crunch and herbal undertone, crisp stalks preferred.
  • Carrot: Optional vegetable for sweetness and color, fresh and firm carrots work well.
Liquid and Flavor Enhancers:
  • Beef Broth: Creates soup base with meaty character, low-sodium versions preferred.
  • Mustard: Introduces tangy complexity, Dijon style recommended.
  • Worcestershire Sauce: Adds umami and depth, traditional style works best.
Herbs and Spices:
  • Smoked Paprika: Provides smoky undertone, high-quality Spanish paprika preferred.
  • Parsley: Fresh herb for brightness, flat-leaf variety suggested.
  • Salt: Balances and enhances overall flavors, sea salt or kosher salt recommended.
  • Black Pepper: Adds gentle heat and warmth, freshly ground preferred.

How to Build Keto Bacon Cheeseburger Soup from Scratch

Step 1: Sizzle the Bacon

  • Place a large pot or Dutch oven on medium heat
  • Drop bacon slices into the hot surface
  • Cook until edges turn crispy and golden
  • Extract bacon using a slotted spoon
  • Transfer crispy strips to a paper towel-lined plate
  • Keep bacon fat simmering in the pot

Step 2: Brown Ground Goodness

  • Slide ground beef into the sizzling bacon fat
  • Chop and break meat into tiny crumbles
  • Cook until beef turns rich brown
  • Drain extra grease if needed

Step 3: Dance the Vegetable Waltz

  • Toss chopped onions into the pot
  • Add minced garlic
  • Sprinkle diced celery
  • Mix in shredded carrots
  • Stir and swirl until vegetables soften

Step 4: Pour Flavor Explosion

  • Stream beef broth
  • Splash Worcestershire sauce
  • Dust smoked paprika
  • Sprinkle dried parsley
  • Season with salt and pepper
  • Bring mixture to a gentle bubble

Step 5: Create Creamy Magic

  • Lower heat to soft simmer
  • Pour heavy cream
  • Drop butter chunks
  • Whisk until smooth and luxurious

Step 6: Cheese and Bacon Finale

  • Gradually fold shredded cheddar
  • Stir until cheese melts completely
  • Crumble reserved bacon on top
  • Serve hot and enjoy
Print
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Keto Bacon Cheeseburger Soup Recipe

Keto Bacon Cheeseburger Soup Recipe


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4.7 from 20 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Hearty keto bacon cheeseburger soup delivers a comforting low-carb twist on classic burger flavors. Rich beef, crispy bacon, and melted cheese create a satisfying meal that satisfies your craving without guilt.


Ingredients

Scale

Protein and Meat:

  • 500 g (1 lb) ground beef (80% lean)
  • 6 slices bacon, chopped
  • 200 g (2 cups) shredded cheddar cheese

Vegetables and Aromatics:

  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium celery stalk, diced
  • 1 medium carrot, diced (optional, for flavor may add minimal carbs)

Liquids and Seasonings:

  • 500 ml (2 cups) beef broth
  • 250 ml (1 cup) heavy cream
  • 1 tablespoon butter (optional, for extra richness)
  • 1 teaspoon mustard (Dijon or yellow)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried parsley
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Chopped pickles and green onions for garnish (optional)

Instructions

  1. Render the bacon in a spacious cooking vessel over moderate flame until achieving a crisp, golden-brown texture.
  2. Extract the bacon using a perforated utensil, preserving the rendered fat within the pot.
  3. Introduce ground beef to the aromatic fat, fragmenting the meat while browning thoroughly.
  4. Eliminate excess adipose if the mixture appears excessively greasy.
  5. Incorporate finely chopped aromatics – onion, minced garlic, diced celery, and optional carrot – sautéing until vegetables soften and become translucent.
  6. Pour beef broth into the pot, then enhance with robust seasonings: tangy mustard, umami-rich Worcestershire sauce, smoky paprika, fresh parsley, and fundamental salt and pepper.
  7. Allow the liquid to reach a gentle, rolling simmer, melding the flavors harmoniously.
  8. Reduce thermal intensity, introducing velvety heavy cream and optional butter, stirring until seamlessly integrated.
  9. Gradually fold shredded cheddar into the liquid, creating a luxurious, smooth consistency.
  10. Reintroduce crisp bacon pieces, reserving a portion for elegant garnishing.
  11. Serve immediately, showcasing the rich, comforting essence of this keto-friendly soup.

Notes

  • Bacon Perfection: Crisp the bacon slowly over medium heat to render maximum fat and achieve a perfect crunch without burning.
  • Low-Carb Vegetable Swap: Replace higher-carb carrots with zucchini or cauliflower to maintain keto-friendly macronutrient profile.
  • Cheese Melting Technique: Remove pot from direct heat when adding cheese to prevent separation and ensure smooth, silky texture.
  • Dairy-Free Alternative: Substitute heavy cream with coconut cream and use nutritional yeast instead of cheddar for lactose-intolerant or vegan preferences.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 570
  • Sugar: 2 g
  • Sodium: 900 mg
  • Fat: 47 g
  • Saturated Fat: 24 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 1 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 150 mg
Jessica Martinez

Jessica Martinez

Pastry Chef & Recipe Developer

Expertise

Organic Baking Techniques, Gluten-Free Recipe Development, Southwestern Dessert Specialties, Food Styling and Photography

Education

Santa Fe Community College (SFCC)

  • Program: Certificate in Patisserie
  • Focus: Cultivating disciplined kitchen preparation for a safe, organized, and sanitary workstation; mastering the timely production of nutritious, visually appealing pastries; safely operating standard pastry equipment; and honing core patissier techniques for professional pastry work.

Jessica brings the sweet side to Urban Organic with her passion for baking and love for the Southwest. She trained at Santa Fe Community College and has built a career creating beautiful, gluten-free, and organic desserts that feel both nostalgic and new.

She believes baking should be fun, creative, and open to everyone, no matter your diet or skill level. Jessica’s recipes are simple enough to follow, but special enough to remember.

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