Sweet Berry Bliss: Irresistible Strawberry Trail Mix Recipe

Sweet snacking reaches new heights with this strawberry trail mix that blends crunchy textures and vibrant flavors.

Dried strawberries dance among premium nuts and seeds, creating a delightful harmony of tastes.

Clusters of almonds and sunflower seeds provide a satisfying crunch in every bite.

Perfectly balanced and naturally sweet, this trail mix offers a nutritious alternative to processed snacks.

Each handful delivers a burst of energy and wholesome ingredients.

The combination of dried fruits and roasted nuts makes this recipe a go-to choice for healthy munching.

Pack this trail mix for adventures or enjoy it as a quick midday boost that will keep hunger at bay.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Calories: 150 kcal

Servings: 5

What to Include in Strawberry Trail Mix

• Granola: Crunchy oat base that provides hearty texture and wholesome energy.
• Dried Strawberries: Sweet, tangy fruit pieces that add vibrant berry flavor and natural sweetness.
• Almonds: Nutty crunch that delivers protein and healthy fats for sustained nutrition.

• Sunflower Seeds: Light, earthy seeds that boost nutritional value and add delicate crunch.
• Pumpkin Seeds: Mineral-rich seeds with subtle green undertones offering additional protein boost.

• White Chocolate Chips: Creamy morsels that provide indulgent sweetness and help ingredients cling together.
• Coconut Flakes: Tropical shreds that enhance overall texture and contribute mild, smooth flavor notes.

Tools That Help You Mix Berries and Nuts Easily

• Large Mixing Bowl: Spacious container for combining ingredients smoothly.
• Measuring Cups: Precise tools for portioning ingredients accurately.
• Airtight Container: Keeps trail mix fresh and crunchy.
• Snack-Sized Bags: Perfect for portable, convenient portions.
• Wooden Spoon or Spatula: Gentle utensil for tossing ingredients without crushing.

How to Make Strawberry Trail Mix with a Tangy Kick

• Create the Mix Grab a spacious bowl and pour in all your delightful ingredients.
• Blend with Care Use gentle motions to swirl and combine everything, ensuring an even distribution of flavors and textures.
• Pack and Preserve Transfer your tasty trail mix into a sealed container or divide into convenient grab-and-go portions.
• Store Smartly Keep your snack at room temperature for a quick two-week treat, or extend its life by chilling in the refrigerator.

Swaps and Tips for Texture Variety

• Drizzle melted white chocolate over the trail mix for an extra sweet and creamy twist that elevates the basic recipe.
• Prepare large batches and freeze in sealed containers for up to 3 months, ensuring you always have a quick snack ready.
• Swap ingredients for gluten-free options like certified gluten-free oats or use dairy-free chocolate chips for vegan-friendly versions.
• Reduce sweetness by using unsweetened dried strawberries and dark chocolate with higher cocoa content for a healthier snack option.
• Let children help measure and mix ingredients, turning preparation into a fun family activity that encourages healthy eating habits.

Serving This Mix for Kids or Post-Workout Fuel

• Berry Breakfast Booster: Sprinkle this vibrant trail mix over Greek yogurt for a protein-packed morning meal that adds crunch and natural sweetness.
• Dessert Topping Delight: Scatter the mix over vanilla ice cream or frozen yogurt to create a quick, gourmet-style dessert with exciting texture and fruity flavor.
• Smoothie Power-Up: Blend a handful of the trail mix into your morning smoothie for added nutrients, depth, and a delightful strawberry-infused twist that transforms an ordinary drink.
• Afternoon Energy Snack: Enjoy a small portion between meals as a quick energy boost, perfect for workplace or school snacking that keeps hunger at bay.

Store It Fresh in Sealed Batches

• Use clear, sealed glass or plastic containers with tight-fitting lids to maintain crispness and prevent moisture from softening the trail mix ingredients.
• Divide the mix into individual serving-sized ziplock bags or small containers for easy workplace, school, or hiking snack access without repetitive measuring.
• Storing in the refrigerator extends the mix's freshness, particularly for maintaining the strawberry pieces' quality and preventing potential spoilage from potential moisture.
• Keep the trail mix away from direct sunlight, heat sources, and humid environments to protect the delicate balance of nuts, dried fruits, and strawberry components from losing their original texture and flavor.

Irresistible Strawberry Trail Mix Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 9 reviews

• Total Time: 5 minutes
• Yield: 5 1x

Print Recipe

Pin Recipe

Description

Sweet and tangy Strawberry Trail Mix offers a delightful blend of crisp dried strawberries, crunchy nuts, and wholesome seeds. Quick, energizing snacks like this provide perfect on-the-go nourishment for adventurers and health enthusiasts seeking tasty nutrition.

---

Ingredients

Scale 1x2x3x

• 1 cup (237 ml) freeze-dried or dried strawberries (unsweetened or lightly sweetened)
• ½ cup (120 ml) almonds (raw or roasted)
• ½ cup (120 ml) cashews or sunflower seeds (for nut-free option)
• ¼ cup (59 ml) dried cranberries or raisins
• ⅓ cup (79 ml) white chocolate chips or yogurt-covered raisins
• ¼ cup (59 ml) granola clusters (optional for crunch)
• 2 tbsps (30 ml) pumpkin seeds (pepitas) or chia seeds
• ¼ cup (59 ml) mini pretzels (optional for salty touch)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Mixing Creation: Carefully blend strawberries, almonds, cashews, white chocolate chips, dried coconut flakes, and granola in a spacious mixing vessel, ensuring an even distribution of all components.
2. Storage Strategy: Transfer the vibrant trail mix into a sealed container or divide into portable pouches, perfect for spontaneous snacking during outdoor adventures or quick energy boosts throughout the day.
3. Preservation Technique: Maintain the mix’s crisp texture and flavor profile by storing at ambient temperature for a fortnight, or extend its lifespan by refrigerating, which will preserve its freshness and prevent ingredient degradation.

Notes

• Choose ripe, plump strawberries and high-quality nuts and seeds for maximum flavor and crunch.
• Pat strawberries completely dry before mixing to avoid clumping and maintain trail mix texture.
• Easily adapt the mix by swapping ingredients for gluten-free, vegan, or nut-free versions depending on dietary restrictions.
• Store in vacuum-sealed bags or containers with moisture-absorbing packets to keep trail mix crisp and prevent staleness.

• Prep Time: 5 minutes
• Category: Snacks, Breakfast
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 150
• Sugar: 8 g
• Sodium: 50 mg
• Fat: 7 g
• Saturated Fat: 2 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 2 g
• Protein: 4 g
• Cholesterol: 0 mg