Description
Crispy Inside Out Egg Roll brings Chinese-American fusion to life with a playful twist on classic appetizer flavors. Crunchy wrapper exterior and savory filling create a delightful bite that will satisfy your craving for something unexpected and delicious.
Ingredients
Scale
Protein:
- 1 lb (453.6 g) ground pork, turkey, or chicken
Vegetables:
- 4 cups (946.4 ml) shredded cabbage (or coleslaw mix)
- 1 small carrot, shredded
- ½ small onion, finely diced
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 green onions, chopped (for garnish)
Seasonings and Sauces:
- 3 tablespoons low-sodium soy sauce (or coconut aminos for gluten-free)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 tablespoon olive oil (if needed)
- ½ teaspoon red pepper flakes (optional, for spice)
- 1 teaspoon sriracha (optional, for heat)
- 1 teaspoon sesame seeds (for garnish)
Instructions
- Preheat a spacious skillet or wok over medium-high flame to ensure optimal heat distribution for cooking ground meat efficiently.
- Introduce the ground meat into the heated surface, methodically breaking apart the protein while allowing it to caramelize and develop rich, deep flavors for 5-7 minutes.
- If utilizing a lean protein variant, drizzle a touch of olive oil to prevent potential adherence and promote smooth cooking.
- Incorporate aromatic elements like minced garlic, freshly grated ginger, diced onions, and julienned carrots, stirring continuously to release their intense fragrance for approximately 2 minutes.
- Integrate shredded cabbage into the mixture, executing a swift stir-fry technique to maintain a delicate balance between tenderness and crispness, typically requiring 3-4 minutes of attentive cooking.
- Craft a harmonious sauce by whisking together umami-rich soy sauce, tangy rice vinegar, nutty sesame oil, and a hint of spicy sriracha in a separate mixing vessel.
- Cascade the meticulously prepared sauce over the vegetable and meat medley, ensuring comprehensive coating through gentle tossing and mixing movements.
- Allow the ingredients to intermingle and develop deeper flavor profiles by simmering for an additional 1-2 minutes.
- Elevate the dish’s visual appeal and taste complexity by scattering freshly chopped green onions and toasted sesame seeds as a vibrant garnish.
- Present the inside out egg roll as a standalone dish or atop cauliflower rice for a lighter, low-carbohydrate interpretation.
Notes
- Swap ground meat with plant-based alternatives like tofu or tempeh for a vegetarian version that maintains the dish’s hearty texture.
- Reduce sodium by using low-sodium soy sauce and adding fresh herbs like cilantro or mint to boost flavor without extra salt.
- Enhance meal prep by cooking extra filling and storing in airtight containers for quick lunches or dinner variations throughout the week.
- Boost nutritional value by adding extra vegetables like bell peppers or mushrooms, increasing fiber and micronutrient content while keeping the recipe flexible and delicious.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Dinner, Snacks
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 70
- Sugar: 3g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg