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Hearty Pioneer Woman Brunswick Stew Recipe

Hearty Pioneer Woman Brunswick Stew Recipe


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4.8 from 27 reviews

  • Total Time: 3 hours 20 minutes
  • Yield: 11 1x

Description

Pioneer Woman’s Brunswick stew combines hearty chicken, tender pork, and zesty barbecue sauce in a comforting Southern classic. Home cooks will savor this rich, satisfying one-pot meal that brings Southern kitchen warmth to dinner tables.


Ingredients

Scale
  • 1.5 lbs ground pork
  • 1.5 lbs ground beef
  • 3 lbs whole cooked chicken, deboned and shredded
  • 1 cup chopped onions
  • 2 stalks celery, chopped
  • 1 medium green bell pepper
  • 3 (14.5 oz / 411 g) cans whole peeled tomatoes with liquid, chopped
  • 1 cup ketchup
  • 0.5 cup hickory-flavored barbecue sauce
  • 3 (14.75 oz / 418 g) cans cream style corn
  • 1 tbsp olive oil
  • 1 tsp hot sauce to taste
  • Salt and pepper to taste

Instructions

  1. Sauté Foundation: Heat olive oil in a large pot over medium-low heat, introducing diced onions and celery. Allow vegetables to soften and become translucent, releasing their aromatic essence for about 5 minutes.
  2. Protein Integration: Add ground pork and beef to the vegetable base, methodically breaking down the meats while stirring until they transition from pink to a uniform brown color, approximately 10 minutes of consistent cooking.
  3. Flavor Layering: Fold in shredded chicken, chopped tomatoes, ketchup, barbecue sauce, hot sauce, salt, and black pepper. Simultaneously incorporate a whole green bell pepper to enhance the stew’s complexity.
  4. Simmering Process: Reduce heat to lowest setting, allowing the mixture to gently simmer and concentrate flavors. Stir occasionally to prevent scorching and promote even thickness over 2 hours.
  5. Final Refinement: Introduce creamy corn during the last hour of cooking, continuing the slow simmering process. Remove or chop the green pepper according to preference before serving, ensuring the stew reaches a rich, thick consistency.

Notes

  • Meat Mixing Magic: Combine ground pork and beef thoroughly to create a rich, layered protein base that ensures deep flavor development.
  • Slow Simmer Technique: Keep heat extremely low to allow flavors to meld and develop complexity, stirring occasionally to prevent burning and promote even cooking.
  • Texture Transformation: Allow stew to reduce significantly over 2-3 hours, concentrating flavors and creating a thick, hearty consistency that defines traditional Brunswick stew.
  • Corn Control: Add corn towards the end of cooking to maintain its fresh texture and prevent overcooking, which can make the stew mushy and less appealing.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours 15 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing, Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 11
  • Calories: 410
  • Sugar: 14 g
  • Sodium: 950 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 23 g
  • Cholesterol: 80 mg