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Healing Chicken Noodle Soup Recipe

Healing Chicken Noodle Soup Recipe


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4.8 from 23 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Comforting chicken noodle soup brings warmth and nourishment to weary souls, blending classic ingredients with a homemade touch. Gentle herbs, tender chicken, and perfectly cooked noodles create a soothing experience that wraps you in culinary care.


Ingredients

Scale

Protein and Meat:

  • 2 cups shredded cooked chicken (rotisserie chicken or poached chicken breasts)

Vegetables and Aromatics:

  • 1 small onion, diced
  • 2 large carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 1 cup baby spinach or kale

Liquid, Noodles, and Seasonings:

  • 8 cups (64 fluid ounces) low-sodium chicken broth
  • 6 ounces (170 grams) egg noodles
  • 2 tablespoons olive oil or butter
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon turmeric
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • ½ teaspoon crushed red pepper flakes

Instructions

  1. Prepare the aromatic base by warming olive oil in a spacious pot over medium heat, gently sautéing diced onions, minced garlic, sliced carrots, and chopped celery until they become tender and release their fragrant essence, approximately 5 minutes.
  2. Enhance the flavor profile by sprinkling salt, black pepper, ground turmeric, dried thyme, and crumbled oregano into the vegetable mixture, creating a robust foundation for the soup.
  3. Pour chicken broth into the pot, allowing the liquid to reach a rolling boil before reducing the heat to create a gentle simmer that will meld the spices and vegetables for 15-20 minutes.
  4. Introduce shredded chicken and delicate noodles into the simmering broth, continuing to cook for 8-10 minutes until the pasta achieves a perfect al dente texture and the chicken is thoroughly heated.
  5. Brighten the soup’s complexity by squeezing fresh lemon juice and sprinkling chopped parsley, which will add a vibrant, fresh dimension to the healing liquid.
  6. Perform a final taste assessment, adjusting seasonings to personal preference and ensuring a harmonious blend of flavors.
  7. Serve the steaming soup in warmed bowls, accompanied by crusty bread or crisp crackers to complete this comforting, nourishing meal.

Notes

  • Optimize the sautéing process by chopping aromatics uniformly to ensure even cooking and maximum flavor infusion.
  • Experiment with different herbs like rosemary or sage to customize the soup’s taste profile and add depth to the broth.
  • Use pre-cooked rotisserie chicken for a quicker preparation method that saves time without compromising on taste and protein content.
  • Consider gluten-free alternatives like zucchini noodles or cauliflower rice for those with dietary restrictions, maintaining the soup’s nutritional value and comforting essence.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 480 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 45 mg