Description
Succulent Bobby Flay hanger steak highlights premium beef with bold southwestern spices. Grilled to perfect medium-rare, this dish delivers intense flavors that complement charred meat’s robust character.
Ingredients
Scale
- 2.5 lb (1.1 kg) hanger steaks
- 3 cloves garlic
- 2 sprigs rosemary
- 1 tbsp lemon zest
- 0.25 cup (60 ml) dijon mustard
- Salt (to taste)
- Olive oil (as needed)
Instructions
- Preparation: Carefully slice hanger steaks lengthwise into two equal portions using a sharp knife to ensure precise cuts.
- Marinade Creation: Whisk together Dijon mustard, fresh garlic, rosemary, lemon zest, and red pepper flakes in a mixing bowl to create a vibrant flavor profile.
- Marinating Process: Thoroughly massage the marinade into the steaks, completely coating each piece. Seal in an airtight container or zip-lock bag and refrigerate for 2 hours, allowing the flavors to intensify and penetrate the meat.
- Preheating: Fire up the outdoor grill to a robust medium-high temperature of 400-450 degrees Fahrenheit. Remove steaks from refrigerator 15-20 minutes before cooking to bring to room temperature.
- Grilling Technique: Position marinated steaks on hot grill grates, cooking 5-6 minutes per side to develop a caramelized exterior while achieving the desired internal doneness.
- Resting and Serving: Transfer grilled steaks from the grill and let rest 5-7 minutes to allow juices to redistribute. Slice against the grain into thin, elegant strips, presenting the meat with Bobby Flay’s signature grilling flair.
Notes
- Slice with Precision: Use a sharp knife to cut hanger steaks lengthwise, ensuring clean and even portions for consistent cooking.
- Marinate for Maximum Flavor: Let steaks soak in the marinade for exactly 2 hours to allow herbs and spices to deeply penetrate the meat’s fibers.
- Temperature Matters: Allow steaks to reach room temperature before grilling to ensure even cooking and prevent tough, uneven texture.
- Rest and Redistribute: Always let grilled steaks rest for 5-7 minutes to allow internal juices to redistribute, guaranteeing a juicy and tender final result.
- Prep Time: 20 minutes
- Cook Time: 18 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 415
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 7 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 90 mg