Egg Roll in a Bowl Recipe for Quick Dinners

Crispy and colorful, this egg roll in a bowl brings restaurant-style magic right to your kitchen table.

Packed with vibrant vegetables and savory protein, the dish reimagines classic takeout flavors without heavy wrappers.

Crunchy cabbage dances with seasoned meat, creating a one-pan wonder that simplifies weeknight cooking.

Lean and nutritious, this recipe delivers bold Asian-inspired tastes in minutes.

Home chefs can whip up this lightning-fast meal with minimal cleanup and maximum satisfaction.

Every bite promises a delightful blend of textures and spices that’ll make you forget traditional egg rolls.

Jump into this easy culinary adventure and treat yourself to a deliciously satisfying meal in under 30 minutes.

Why Egg Roll in a Bowl Is Your Low-Carb Hero

• Enjoy all the flavors of your favorite egg roll without the deep-fried guilt, packed with protein and crisp vegetables for a nutritious meal.
• Transform simple ingredients into a restaurant-worthy dish that saves money and delivers maximum taste with minimal effort.
• Easily adapt the recipe by swapping ground meat, adjusting spice levels, or adding extra vegetables to suit different taste preferences and dietary needs.

What You’ll Need for a Quick Egg Roll in a Bowl

• Ground Meat: Hearty base that provides protein and rich flavor, ground beef or turkey work best, lean options keep the dish healthier.

• Onion, Garlic, Ginger: Fundamental flavor builders that create a robust and aromatic foundation, fresh ingredients enhance the overall taste profile.

• Coleslaw Mix, Carrots: Adds crunch, nutrition, and volume to the dish, pre-shredded coleslaw mix saves time and provides varied texture.

• Sesame Oil: Provides authentic Asian-style flavor and helps prevent sticking, adds nutty undertone to the entire dish.

• Soy Sauce, Rice Vinegar, Sriracha: Creates balanced and tangy sauce with mild heat, adjust spiciness according to personal preference.

• Green Onions, Sesame Seeds: Adds fresh brightness and visual appeal, provides extra layer of flavor and texture to finish the dish.

How to Make a Stir-Fry That Feels Like Takeout

Step 1: Brown the Protein

Heat a large skillet or wok over medium-high temperature. Drizzle in sesame oil, then add ground meat. Crumble the protein with a wooden spoon, cooking until it turns golden and cooks completely through. The meat should look crispy and separated.

Step 2: Awaken the Aromatics

• Diced onions
• Minced garlic
• Freshly grated ginger

Sauté these flavor boosters until they become fragrant and soft. Stir everything together to combine the meat and aromatics.

Step 3: Bring in the Crunch

• Coleslaw mix
• Shredded carrots

Stir frequently and cook until vegetables become tender but maintain a slight crispness. The vegetables should look vibrant and slightly wilted.

Step 4: Season and Enhance

• Soy sauce
• Rice vinegar
• Sriracha (optional for heat)

Mix thoroughly to coat all ingredients. Let the mixture simmer briefly to allow flavors to dance and meld together.

Step 5: Finish and Garnish

• Sliced green onions
• Toasted sesame seeds

Serve immediately in warm bowls. Optional: Add extra soy sauce or sriracha on the side for additional zest.

What to Serve with Egg Roll in a Bowl

• Select a light, slightly chilled Asian rice wine to complement the savory and slightly spicy flavors of the egg roll bowl, cutting through the richness of the ground meat.
• Create a tangy cucumber and cabbage slaw dressed with rice vinegar and sesame oil to add extra texture and provide a refreshing counterpoint to the warm, hearty main dish.
• Top the bowl with a quick homemade sauce of toasted sesame oil, low-sodium soy sauce, and a touch of honey to intensify the umami depth and add a glossy finish.
• Prepare quick pickled radishes or carrots with rice vinegar and a pinch of sugar to bring bright, acidic notes that balance the meat's richness and add a zesty crunch.

Twist It: Different Flavors for Egg Roll in a Bowl

• Keto-Friendly Version: Swap out high-carb ingredients with low-carb alternatives like cauliflower rice instead of coleslaw mix, ensuring a perfect ketogenic meal that keeps net carbs minimal.
• Vegetarian Protein Option: Replace ground meat with crumbled tofu or tempeh, marinating the protein beforehand in soy sauce and ginger for enhanced flavor and texture.
• Gluten-Free Adaptation: Use coconut aminos instead of traditional soy sauce to eliminate gluten, and confirm all other ingredients are certified gluten-free for sensitive individuals.
• Asian-Inspired Seafood Variation: Substitute ground meat with cooked shrimp or crab meat, adding a delicate oceanic twist while maintaining the recipe's core Asian-inspired profile.

FAQs About Egg Roll in a Bowl Dinners

• Is this recipe low-carb friendly?

Yes, this Egg Roll in a Bowl is naturally low-carb and keto-friendly. It uses coleslaw mix instead of traditional egg roll wrappers, eliminating most carbohydrates while keeping all the delicious flavors.

• Can I make this dish vegetarian?

Absolutely! Replace ground meat with tofu, tempeh, or plant-based meat alternatives. Ensure you use the same cooking technique to achieve similar texture and flavor.

• What type of ground meat works best?

Both ground beef and ground pork are excellent choices. Ground chicken or turkey can also work, but they might be slightly less flavorful. Choose a meat with moderate fat content for the best taste.

• How spicy is this recipe?

The recipe is mildly spicy with optional sriracha. You can control heat by adjusting sriracha amount or omitting it completely. For those who love spice, add extra sriracha or red pepper flakes.

Cooking Tips for Crunchy Veggies and Flavorful Meat

• Boost Meat Flavor: Brown ground meat thoroughly in hot oil to develop rich, caramelized tastes that enhance overall dish depth.
• Customize Vegetable Crunch: Keep coleslaw mix and carrots slightly crisp for optimal texture and fresh vegetable nutrients, avoiding mushy consistency.
• Control Spice Levels: Adjust sriracha amount based on personal heat tolerance, gradually adding for balanced flavor without overwhelming the dish.
• Quick Meal Prep: Use pre-shredded coleslaw mix to reduce chopping time and simplify cooking process for busy home cooks.
• Low-Carb Friendly: Replace soy sauce with coconut aminos for a gluten-free and lower-sodium alternative that maintains delicious Asian-inspired profile.

How to Store and Reheat Egg Roll Bowls with Ease

• Store leftovers in an airtight container within 2 hours of cooking, keeping them fresh in the refrigerator for 3-4 days.
• Let the dish reach room temperature before sealing to prevent condensation and maintain texture.
• Warm gently in a skillet over medium heat, stirring occasionally to distribute heat evenly and prevent vegetables from becoming mushy.
• Add a splash of water or extra soy sauce while reheating to restore moisture and revive the original flavors.

Egg Roll in a Bowl Recipe

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4.9 from 11 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Savory Korean-inspired egg roll in a bowl delivers a quick and satisfying meal packed with ground meat, crisp vegetables, and bold Asian-style seasonings. Sizzling skillet magic brings together flavors that will delight you with minimal prep and maximum taste.

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Ingredients

Scale 1x2x3x

Protein:

• 1 lb (450 g) ground pork, chicken, turkey, or beef

Vegetables:

• 4 cups (280 g) coleslaw mix or shredded cabbage
• 1 cup (100 g) shredded carrots
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced (or 1 teaspoon ground ginger)

Seasonings and Garnishes:

• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons sesame oil (or vegetable oil)
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (optional, for spice)
• 2 green onions, sliced
• 1 tablespoon sesame seeds
• Additional sriracha or soy sauce

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Instructions

1. Prepare the protein foundation by sizzling ground meat in a spacious skillet with fragrant sesame oil, methodically breaking down clusters until achieving a rich, uniform golden-brown coloration.
2. Create an aromatic base by introducing diced onion, minced garlic, and freshly grated ginger into the cooking vessel, allowing these ingredients to release their vibrant essences and soften harmoniously with the already-cooked protein.
3. Incorporate shredded cabbage mixture and julienned carrots, stirring consistently to ensure even heat distribution, transforming the vegetables into a tender yet crisp component that maintains textural integrity.
4. Elevate the flavor profile by drizzling umami-rich soy sauce, tangy rice vinegar, and optional fiery sriracha, thoroughly coating each ingredient and permitting the liquid elements to intensify and intertwine.
5. Finalize the culinary creation by removing from heat and adorning with delicate green onion slivers and toasted sesame seeds, presenting a visually appealing and aromatic dish ready for immediate consumption.
6. Optional: Accompany with complementary condiments like additional soy sauce or sriracha to personalize heat and saltiness according to individual preference.

Notes

• Swap ground meat with tofu or plant-based alternatives for a vegetarian version that maintains protein content and texture.
• Reduce soy sauce for low-sodium diets by using low-sodium soy sauce or coconut aminos as a healthier replacement.
• Create a meal-prep friendly dish by cooking larger batches and storing in airtight containers for quick lunches or dinners throughout the week.
• Customize heat levels by adjusting sriracha amount or using mild hot sauces for those with sensitive palates while preserving the recipe’s vibrant flavor profile.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 423
• Sugar: 31 g
• Sodium: 205 mg
• Fat: 30 g
• Saturated Fat: 18 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 1 g
• Protein: 5 g
• Cholesterol: 86 mg