Crispy Michael Symon Fried Brussel Sprouts Recipe – Family Favorite!

Crispy, caramelized brussels sprouts elevate dinner from ordinary to extraordinary with their unexpected flavor punch.

These petite emerald gems pack a serious nutritional wallop and culinary versatility that surprises even seasoned food lovers.

Compact little powerhouses of nutrition, brussels sprouts challenge traditional vegetable stereotypes with their rich, nutty undertones.

Skilled cooks know these miniature cabbage cousins can transform from bland to bold with simple cooking techniques.

Roasting brings out their natural sweetness, while strategic seasoning creates irresistible crisp edges that make taste buds dance.

Professional chefs and home kitchen enthusiasts alike adore their ability to absorb complex flavors seamlessly.

One bite of perfectly prepared brussels sprouts will convert even the most skeptical vegetable critic into a passionate fan.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 3 minutes

Total Time: 23 minutes

Calories: 210 kcal

Servings: 4

Ingredients for Michael Symon Fried Brussel Sprouts

• Cooking Oil: Choose a neutral oil with high smoke point like vegetable or canola for perfect crispy texture.

• Brussels Sprouts: Select fresh, firm sprouts with tight, bright green leaves and minimal blemishes.
• Shallots: Pick firm, smooth shallots without soft spots or sprouting for delicate, sweet flavor.
• Fresh Chiles: Choose vibrant, glossy chiles without wrinkles or soft areas for balanced heat.

• Maple Syrup: Opt for pure, dark maple syrup with rich caramel undertones for deeper sweetness.
• Lime: Select heavy, bright green limes with smooth skin for maximum juice and zesty punch.
• Salt: Use fine sea salt for even seasoning and clean, sharp flavor profile.

Tools for Michael Symon Fried Brussel Sprouts

• Heavy-bottomed saucepan: Deep pot with thick base for even heat distribution.
• Cooking thermometer: Essential tool to monitor precise oil temperature.
• Slotted spoon: Helps remove fried brussels sprouts while draining excess oil.
• Paper towel-lined tray: Absorbs oil and keeps fried ingredients crisp.
• Large mixing bowl: Perfect for tossing brussels sprouts with maple-lime dressing.
• Kitchen tongs: Useful for safely maneuvering ingredients in hot oil.
• Sharp knife: Needed for preparing brussels sprouts and chopping shallots/chiles.

Instructions for Cooking Michael Symon Fried Brussel Sprouts

• Warm Up the Oil

Get a heavy saucepan and heat oil over medium-high flame until it reaches the perfect frying temperature around 360 degrees.

• Dive Into Frying Brussels Sprouts

Gently lower brussels sprouts into the sizzling oil in small batches, letting them dance and turn golden brown for 2-3 minutes. Flip them occasionally to ensure even crispiness.

• Create the Crispy Base

Move each batch of fried sprouts to a paper towel-lined tray, sprinkling salt right away to lock in flavor. Keep the oil temperature steady between batches.

• Boost Flavor with Aromatics

Toss shallots and chiles into the hot oil, allowing them to slightly wrinkle and darken for 1-2 minutes. Pull them out and add to the sprout pile.

• Mix the Magical Dressing

In a big bowl, blend maple syrup and lime juice. Tumble the crispy sprouts, shallots, and chiles into this zesty mixture, making sure every morsel gets coated.

• Serve and Savor

Give a final taste and adjust salt if needed. Serve these crunchy, tangy brussels sprouts immediately while they’re piping hot and irresistibly crisp.

Tips for Michael Symon Fried Brussel Sprouts

• Boost Frying Success: Use a thermometer to maintain consistent oil temperature, preventing soggy or burnt brussels sprouts.
• Customize Heat Levels: Swap chiles for your preferred spice intensity, from mild jalapeños to fiery habaneros for personalized kick.
• Explore Alternative Oils: Experiment with peanut or avocado oil for different subtle flavor profiles and higher smoke points during frying.
• Make-Ahead Magic: Prep brussels sprouts and aromatics in advance, frying just before serving to ensure maximum crispiness and fresh taste.

Serving Ideas for Michael Symon Fried Brussel Sprouts

• Elevate Appetizer Presentation: Arrange crispy brussels sprouts on a rustic wooden board for a restaurant-style look that impresses guests.
• Pair with Complementary Proteins: Serve alongside grilled chicken, seared steak, or roasted salmon to create a balanced and satisfying meal.
• Create Dipping Experience: Offer a small ramekin of extra maple-lime sauce on the side, allowing diners to customize their flavor intensity and enjoy a interactive eating moment.
• Transform into Party Snack: Serve in small individual bowls or paper cones during gatherings, making these crispy brussels sprouts a crowd-pleasing finger food that sparks conversation.

Storage Guidelines for Michael Symon Fried Brussel Sprouts

• Maximize Freshness: Store cooled crispy brussels sprouts in an airtight container in the refrigerator for up to 2 days, maintaining best texture when consumed quickly.
• Revive Crispiness: Reheat leftovers in a preheated oven at 400°F for 5-7 minutes to restore the crunchy exterior and prevent sogginess.
• Prep Ahead Strategy: Wash and dry brussels sprouts up to 24 hours before cooking, storing them in the refrigerator to streamline meal preparation.
• Smart Ingredient Management: Keep shallots and chiles in a cool, dry place before use, checking for freshness and firmness to ensure optimal flavor in the final dish.

Crispy Michael Symon Fried Brussel Sprouts Recipe

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4.8 from 11 reviews

• Total Time: 23 minutes
• Yield: 4 1x

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Description

Michael Symon’s fried Brussels sprouts offer a crispy, tangy side dish packed with bold flavors and irresistible texture. Garlic, lemon, and parmesan cheese elevate these sprouts from simple vegetable to crave-worthy culinary experience you won’t be able to resist.

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Ingredients

Scale 1x2x3x

• 1 lb (454 g) brussels sprouts, halved lengthwise
• 3 small shallots, peeled and thinly sliced
• 2 fresno or red finger chiles, thinly sliced
• 2 tbsps fresh lime juice
• 1 tbsp maple syrup or honey
• Kosher salt, to taste
• Vegetable oil, for frying

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Instructions

1. Oil Preparation: Heat vegetable oil in a heavy-bottomed saucepan to 360°F, creating a stable frying environment for optimal crispiness.
2. Sprout Frying: Submerge brussels sprouts in hot oil in batches, rotating occasionally to achieve uniform golden-brown exterior, approximately 2-3 minutes per batch. Transfer fried sprouts to paper towel-lined tray, immediately seasoning with kosher salt.
3. Aromatics Crisping: Fry shallots and chiles in the same oil for 1-2 minutes until slightly wrinkled and deepened in color, removing with slotted spoon and placing alongside brussels sprouts.
4. Dressing Creation: Whisk maple syrup and fresh lime juice in a large mixing bowl, crafting a vibrant, tangy-sweet coating for the fried ingredients.
5. Final Assembly: Gently toss fried brussels sprouts, shallots, and chiles in the maple-lime dressing, ensuring comprehensive and even coverage. Taste and adjust seasoning with additional salt if required.
6. Serving: Present immediately while ingredients maintain their crisp texture and warmth, delivering a dynamic flavor profile and satisfying crunch.

Notes

• Maintain Precise Oil Temperature: Consistently keep oil at 360°F to ensure crispy, evenly cooked brussels sprouts without burning.
• Fry in Batches: Work in thirds to prevent overcrowding, which helps maintain oil temperature and achieves maximum crispiness.
• Drain Immediately: Use paper towels to remove excess oil, preventing soggy texture and preserving the sprouts’ delicate crunch.
• Season Quickly: Sprinkle salt right after frying while the brussels sprouts are hot to help seasoning adhere and enhance flavor profile.

• Prep Time: 20 minutes
• Cook Time: 3 minutes
• Category: Appetizer, Snacks
• Method: Frying
• Cuisine: British

Nutrition

• Serving Size: 4
• Calories: 210
• Sugar: 5g
• Sodium: 200mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 6g
• Protein: 4g
• Cholesterol: 0mg