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Crispy Buffalo Tofu Wings Recipe

Crispy Buffalo Tofu Wings Recipe


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4.9 from 10 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 4 1x

Description

Sizzling Buffalo Tofu Wings bring zesty, plant-based excitement to classic bar snacks with crispy golden bites. Spicy sauce and crunchy texture make these wings a crowd-pleasing appetizer you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 block extra-firm tofu

Coating Ingredients:

  • ½ cup (60 grams) all-purpose flour
  • ¾ cup (180 milliliters) plant-based milk
  • 1 cup (240 grams) panko breadcrumbs

Seasoning and Sauce Ingredients:

  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • ¼ teaspoon salt
  • 1 cup (240 milliliters) buffalo sauce (e.g., Franks RedHot Buffalo Sauce)
  • 1 tablespoon vegan butter

Instructions

  1. Drain excess liquid from tofu block and compress using a weighted press or kitchen towel method for optimal texture and moisture removal.
  2. Slice the pressed tofu into uniform rectangular strips, aiming for consistent wing-like shapes.
  3. Preheat the cooking surface to 425°F and prepare a parchment-lined baking tray for crispy results.
  4. Create a smooth, seasoned wet mixture by combining flour, plant-based milk, and aromatic spices until fully integrated and lump-free.
  5. Arrange panko breadcrumbs in a shallow dish, preparing for the coating process.
  6. Carefully submerge each tofu strip into the wet batter, ensuring complete coverage, then gently roll in breadcrumbs, pressing softly to guarantee an even, crispy exterior.
  7. Transfer coated tofu strips onto the prepared baking sheet and roast for approximately 25 minutes, rotating midway to promote uniform browning.
  8. Craft the signature buffalo sauce by melting vegan butter and blending with classic hot sauce for a tangy, spicy coating.
  9. Generously brush or immerse each baked tofu strip into the vibrant buffalo sauce, guaranteeing thorough flavor absorption.
  10. Optional secondary baking will enhance crispiness and sauce caramelization for additional textural complexity.
  11. Plate immediately alongside cool, crunchy celery sticks and creamy vegan ranch for a complete appetizer experience.

Notes

  • Experiment with different tofu firmness to achieve the perfect texture, with extra-firm tofu providing the most substantial and meaty result.
  • Use a silicone baking mat instead of parchment paper for even crispier edges and easier cleanup.
  • Create a gluten-free version by substituting all-purpose flour with chickpea flour and using gluten-free panko breadcrumbs.
  • Double-coat the tofu for an
  • Prep Time: 45 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snacks, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 300
  • Sugar: 2 g
  • Sodium: 1200 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 0 mg