Zesty Jamie Oliver Green Bean Salad Recipe You’ll Love

Green bean salads spark culinary magic with their vibrant palette and unexpected flavor profiles.

This sensational dish transforms ordinary vegetables into a gourmet experience that dazzles taste buds.

Crisp emerald beans serve as the perfect canvas for a medley of mouthwatering ingredients.

Creamy goat cheese and crunchy toasted walnuts perform a delightful dance of textures and tastes.

Mediterranean influences infuse the recipe with sophisticated charm, making it perfect for elegant dinners or casual gatherings.

Zesty honey mustard dressing weaves everything together, creating a harmonious blend that elevates simple vegetables to extraordinary heights.

One forkful will transport you to a world of fresh, exciting flavors that celebrate seasonal produce with style.

Jamie Oliver Green Bean Salad Ingredient List

• Green Beans: Choose crisp, bright green beans without blemishes or soft spots.
• Radicchio: Select a head with deep purple leaves and minimal browning.
• Onion: Pick a firm onion with no soft spots or green sprouts emerging.

• Goat Cheese: Look for creamy, fresh cheese with clean, tangy aroma.
• Walnuts, Almonds: Select nuts that are plump, glossy, and free from bitter or rancid smell.

• Tarragon: Choose vibrant green leaves with strong, slightly peppery fragrance.
• Flaky Sea Salt: Opt for pure, clean-tasting salt with delicate, light crystals.
• Sauce: Select a high-quality, well-balanced sauce with complementary flavor profile.

Kitchen Essentials for Jamie Oliver Green Bean Salad

• Large Bowl: Perfect for creating an ice water bath to stop cooking and preserve crisp texture of green beans.
• Pot: Essential for boiling salted water and blanching vegetables.
• Paper Towels: Great for drying blanched green beans and removing excess moisture.
• Mixing Bowl: Ideal for combining salad ingredients and tossing with sauce.
• Serving Plate: Clean surface for presenting the final colorful salad.
• Cutting Board: Useful for chopping nuts and preparing ingredients.
• Chef's Knife: Sharp tool for slicing almonds, chopping herbs, and preparing vegetables.
• Measuring Spoons: Helps accurately portion sauce and seasonings.
• Tongs or Slotted Spoon: Helpful for transferring green beans between boiling water and ice bath.

Directions for Jamie Oliver Green Bean Salad

• Shock Green Beans into Crisp Perfection

Prepare a cold water bath with ice cubes and bring a pot of salted water to a rolling boil. Toss green beans into the boiling water and cook for two quick minutes, then swiftly transfer them to the ice bath. This technique locks in their vibrant color and crisp texture, stopping the cooking process instantly.

• Create Flavor-Packed Salad Base

Grab a large mixing bowl and combine crisp radicchio with thinly sliced onions. Add a splash of zesty sauce, then gently fold in the cooled green beans. Toss everything together so each ingredient gets coated with delicious flavor, creating a harmonious blend of textures and tastes.

• Elevate With Gourmet Toppings

Artfully arrange the salad on a beautiful serving plate. Sprinkle a generous handful of crumbled goat cheese, creating creamy pockets of flavor. Scatter toasted walnuts and sliced almonds for a satisfying crunch. Finish with delicate tarragon leaves and a final drizzle of sauce. Dust with flaky sea salt to awaken all the nuanced flavors and serve at room temperature for maximum enjoyment.

Flavor Tips for Jamie Oliver Green Bean Salad

• Boost Blanching Technique: Master the perfect green bean crunch by timing your blanching precisely. Two minutes ensures crisp texture without losing vibrant green color, while the ice bath stops cooking immediately.
• Customize Cheese Options: Swap goat cheese with feta for a tangier profile or use blue cheese to add bold, sharp notes. Vegan friends can replace cheese with nutritional yeast for similar savory depth.
• Enhance Nut Crunch: Toast walnuts and almonds beforehand to intensify their nutty flavor and add extra crispy texture. Experiment with different nut combinations like pecans or pistachios for unique taste experiences.
• Make-Ahead Magic: Prepare blanched green beans and chopped ingredients a day ahead, storing separately in airtight containers. Assemble salad just before serving to maintain optimal freshness and prevent soggy textures.

How to Serve Jamie Oliver Green Bean Salad

• Pair with Crusty Bread: Serve alongside a warm, rustic slice of artisan bread to soak up the delicious sauce and add a delightful textural contrast to the crisp green beans.
• Chill Before Serving: Let the salad rest in the refrigerator for 15-20 minutes to allow flavors to meld together, creating a more harmonious and refreshing taste experience.
• Wine Companion: Match this vibrant salad with a crisp white wine like Sauvignon Blanc or a light Pinot Grigio to complement the tangy goat cheese and nutty elements.
• Create a Starter Spread: Present the salad as part of a beautiful appetizer platter with additional charcuterie, olives, and soft cheeses for an elegant and inviting dining presentation.

Storage and Prep Advice for Jamie Oliver Green Bean Salad

• Preserve Peak Freshness: Store the green bean salad in an airtight container in the refrigerator for up to 2 days. Separate delicate ingredients like nuts and herbs to maintain their crunch and vibrant flavor.
• Quick Meal Prep Strategy: Blanch green beans and chop vegetables ahead of time, storing separately to assemble the salad quickly during busy weekdays. Keep components chilled until ready to combine.
• Smart Ingredient Storage: Keep goat cheese wrapped tightly in its original packaging or wax paper in the refrigerator. Store nuts in a sealed container in a cool, dark pantry to prevent rancidity and preserve their nutty taste.
• Revive Leftover Salad: Gently bring the salad to room temperature before serving. Give ingredients a light toss to redistribute flavors and restore the original texture. Add a splash of fresh dressing if needed to refresh the dish.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Calories: 250 kcal

Servings: 4

Crisp Jamie Oliver Green Bean Salad Recipe

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4.7 from 32 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Jamie Oliver’s green bean salad combines crisp beans with zesty lemon and herbs for a refreshing Mediterranean-inspired dish. Perfect for summer gatherings, this recipe offers a light and flavorful side you’ll want to share with friends.

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Ingredients

Scale 1x2x3x

• 1 lb (454 g) green beans, trimmed
• 2 oz (57 g) goat cheese
• ½ head radicchio, sliced into strips
• 2 tbsps chopped walnuts
• 2 tbsps sliced almonds
• ¼ cup tarragon
• Scant ¼ cup thinly sliced red onion
• Honey Mustard Dressing, for drizzling
• Flaky sea salt

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Instructions

1. Blanching: Boil salted water and plunge green beans for two minutes, maintaining their emerald color and crisp profile. Transfer immediately to ice water bath, cooling for 15 seconds before draining and patting dry.
2. Vegetable Preparation: Gently combine radicchio and onion in a mixing bowl, creating a vibrant base for the salad. Drizzle sauce and fold in cooled green beans, ensuring uniform flavor distribution.
3. Plating and Garnishing: Elegantly arrange dressed salad on serving plate, strategically sprinkling crumbled goat cheese across the surface. Scatter a medley of chopped walnuts and almonds for textural complexity.
4. Final Touch: Delicately adorn with fresh tarragon leaves, additional sauce drizzle, and a whisper of flaky sea salt. Serve promptly to capture the salad’s dynamic flavors and pristine vegetable integrity.

Notes

• Blanch Perfectly: Cook green beans exactly 2 minutes to maintain bright color and crisp texture, preventing overcooking and mushiness.
• Chill Quickly: Immediately transfer beans to ice water to stop cooking process and lock in vibrant green color and fresh crunch.
• Dress Strategically: Gently fold sauce and ingredients to ensure even coating without bruising delicate vegetables or breaking bean structure.
• Serve Immediately: Present salad right after preparation to enjoy maximum crispness, flavor intensity, and optimal temperature of ingredients.

• Prep Time: 15 minutes
• Cook Time: 5 minutes
• Category: Lunch, Appetizer, Snacks
• Method: Boiling
• Cuisine: British

Nutrition

• Serving Size: 4
• Calories: 250
• Sugar: 3g
• Sodium: 200mg
• Fat: 18g
• Saturated Fat: 4g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 5g
• Protein: 8g
• Cholesterol: 15mg