Colorful Jamie Oliver Roast Vegetable Salad Recipe

Quick & Flavorful Jamie Oliver Roast Vegetable Salad Recipe

Roasted vegetable salads elevate humble ingredients into a symphony of Mediterranean-inspired delights that dance across your palate.

Charred vegetables caramelize into golden treasures, concentrating their natural sweetness and creating an irresistible texture.

Every forkful promises a burst of vibrant flavors that transform simple produce into a gourmet experience.

Crisp herbs and zesty seasonings weave through the roasted medley, awakening dormant taste sensations.

Tender yet slightly crunchy vegetables tell a story of culinary craftsmanship, each piece carefully coaxed to perfection.

The interplay of colors and textures promises a feast for both eyes and appetite.

Prepare to embark on a delectable journey that turns ordinary ingredients into an extraordinary culinary masterpiece.

Directions to Make Jamie Oliver Roast Vegetable Salad

Directions to Make Jamie Oliver Roast Vegetable Salad
  • Fire Up the Oven

Crank your oven to a sizzling 220°C, creating the perfect roasting environment for your veggie feast.

  • Chop and Arrange Vegetables

Slice tomatoes boldly, quarter onions with gusto. Toss whole peppers and unpeeled garlic onto a baking tray, embracing their natural beauty and flavor potential.

  • Season and Transform

Shower vegetables with a golden drizzle of olive oil and sprinkle sea salt. Let the oven work its magic for 45 minutes, coaxing out deep, caramelized flavors and creating slightly charred edges.

  • Prepare Roasted Peppers

After roasting, transfer peppers to a cutting board. Skillfully peel away skins, remove seeds, and slice into delicate strips that whisper of smoky goodness.

  • Create Vibrant Vegetable Medley

Gather your roasted treasures – pepper strips, tomatoes, onions, and garlic cloves – into a large bowl. Welcome the aromatic pan juices that carry concentrated flavor.

  • Craft the Finishing Touch

Elevate your roasted vegetables with a zesty blend of olive oil, bright lemon juice, briny capers, and warming paprika. Season with a pinch of sea salt and black pepper to awaken every taste bud.

  • Serve with Passion

Tenderly mix ingredients using your hands, letting each vegetable shine. Transfer to a beautiful serving bowl, crown with an extra olive oil drizzle. Enjoy warm or at room temperature, celebrating the simple magic of roasted vegetables.

Quick Recipe Overview

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 210 kcal

Servings: 4

Ingredients for Jamie Oliver Roast Vegetable Salad

For Roasting Vegetables:
  • Tomatoes: Choose ripe, vibrant red tomatoes with firm texture and no blemishes.
  • Onions: Select firm, heavy onions with tight, papery skins and no soft spots.
  • Bell Peppers: Pick peppers with glossy, smooth skin and no wrinkles or dark spots.
  • Garlic: Look for firm, plump cloves with tight, unbroken skins.
For Seasoning and Dressing:
  • Sea Salt: Use flaky, coarse salt for enhanced texture and clean mineral flavor.
  • Olive Oil: Select extra virgin olive oil for rich, fruity taste and highest quality.
  • Lemon: Choose bright, heavy lemons with smooth, shiny skin for maximum juice.
  • Capers: Opt for brined capers that are plump and have a tangy, salty profile.
  • Paprika: Select fresh, vibrant ground paprika with deep red color and sweet aroma.
  • Black Pepper: Use freshly ground whole peppercorns for robust, complex flavor.
For Serving and Finishing:
  • Wooden Cutting Board: Ensures safe and gentle handling of roasted vegetables.
  • Large Mixing Bowl: Provides ample space for combining and tossing ingredients.
  • Serving Bowl: Allows elegant presentation of the roasted vegetable dish.

Equipment for Jamie Oliver Roast Vegetable Salad

  • Oven: High-temperature roasting appliance for perfect vegetable caramelization.
  • Large Baking Tray: Spacious sheet for spreading vegetables evenly during roasting.
  • Wooden Cutting Board: Sturdy surface for safely handling roasted peppers.
  • Sharp Knife: Essential for slicing tomatoes, onions, and pepper strips.
  • Large Mixing Bowl: Roomy container for combining and dressing roasted vegetables.
  • Measuring Spoons: Precise tools for adding salt, olive oil, and seasonings.
  • Serving Bowl: Beautiful dish for presenting the final roasted vegetable mixture.
  • Tongs or Spatula: Helpful for transferring and mixing roasted vegetables.

Tips and Add-ons for Jamie Oliver Roast Vegetable Salad

  • Roasting Vegetable Variations: Experiment with seasonal produce like zucchini, eggplant, or butternut squash for diverse flavor profiles.
  • Herb Enhancement: Sprinkle fresh basil, thyme, or rosemary before roasting to infuse incredible aromatic depth into your vegetables.
  • Temperature Adjustment: Lower oven temperature to 200°C (400°F) for slower, more even caramelization if vegetables start browning too quickly.
  • Storage Secrets: Keep leftover roasted vegetables in an airtight container for up to 4 days, perfect for quick salads, sandwiches, or pasta additions.

Serving Jamie Oliver Roast Vegetable Salad

  • Pair with Crusty Bread: Tear chunks of rustic sourdough or ciabatta to soak up the delicious roasted vegetable juices and dressing.
  • Sprinkle Fresh Herbs: Scatter chopped basil, parsley, or oregano over the top for a burst of fresh flavor and vibrant color.
  • Serve as Mezze Plate: Arrange the roasted vegetables alongside olives, feta cheese, and grilled halloumi for a Mediterranean-style appetizer spread.
  • Transform into Pasta Topping: Toss the roasted vegetable mixture over warm pasta, adding a rich and deeply flavored sauce to your favorite noodles.

Storage Plan for Jamie Oliver Roast Vegetable Salad

  • Meal Planning & Storage Advice
  • Prep Ahead Strategy: Roast vegetables in advance and store in airtight containers for quick meal assembly during busy weekdays.
  • Refrigeration Wisdom: Keep roasted vegetable mixture sealed in the refrigerator for up to 4 days, maintaining maximum flavor and texture.
  • Smart Reheating Technique: Warm gently in a skillet over medium heat or enjoy at room temperature to preserve delicate vegetable characteristics.
  • Freezing Power: Transfer portions to freezer-safe containers, where the mixture stays fresh for 2-3 months, offering convenient meal options anytime.
Print
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Colorful Jamie Oliver Roast Vegetable Salad Recipe

Colorful Jamie Oliver Roast Vegetable Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 16 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Jamie Oliver’s roast vegetable salad combines Mediterranean flavors with fresh ingredients. Colorful roasted vegetables mingle with crisp greens, creating a delightful dish you’ll savor from first bite to last.


Ingredients

Scale
  • 4 long red peppers
  • 2 yellow peppers
  • 6 plum tomatoes
  • 2 large red onions
  • 6 cloves garlic
  • 4 tbsps (60 ml) extra virgin olive oil
  • Extra virgin olive oil (for drizzling)
  • 1 tbsp (15 ml) baby capers
  • 1 tsp (5 ml) paprika
  • ½ lemon

Instructions

  1. Preparation: Ignite the oven to 428°F (220°C), positioning a roomy tray for vegetable transformation.
  2. Vegetable Prepping: Slice tomatoes in half, quarter onions, and arrange whole garlic cloves and peppers onto the baking surface. Lavish with olive oil and sea salt, ensuring comprehensive coating.
  3. Roasting Process: Bake vegetables for 45 minutes until they caramelize and develop a rich, charred complexity. Remove roasted peppers, delicately peel away their exterior skin, deseed, and slice into elegant strips.
  4. Flavor Fusion: Transfer roasted vegetables into a spacious mixing vessel, including all residual cooking essences. Introduce extra virgin olive oil, zesty lemon juice, briny capers, and warm paprika.
  5. Seasoning Symphony: Generously season with sea salt and freshly ground black pepper, balancing flavors through gentle hand mixing to ensure harmonious distribution.
  6. Presentation: Cascade the roasted vegetable ensemble onto a serving platter, embellish with a gossamer drizzle of olive oil, and present either warmly or at ambient temperature for a vibrant culinary experience.

Notes

  • Prep Timing: Allocate a full hour for this recipe, including 45 minutes roasting time and 15 minutes preparation.
  • Temperature Control: High heat creates signature charred exterior and caramelizes vegetable sugars, enhancing deep flavor profiles.
  • Skin Management: Removing pepper skins prevents bitter taste and creates smoother, more refined texture in final salad.
  • Seasoning Strategy: Taste and adjust salt and pepper incrementally, allowing each layer of ingredient to develop its unique flavor character.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 6 g
  • Sodium: 5 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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