Quick & Flavorful Jamie Oliver Roast Vegetable Salad Recipe
Roasted vegetable salads elevate humble ingredients into a symphony of Mediterranean-inspired delights that dance across your palate.
Charred vegetables caramelize into golden treasures, concentrating their natural sweetness and creating an irresistible texture.
Every forkful promises a burst of vibrant flavors that transform simple produce into a gourmet experience.
Crisp herbs and zesty seasonings weave through the roasted medley, awakening dormant taste sensations.
Tender yet slightly crunchy vegetables tell a story of culinary craftsmanship, each piece carefully coaxed to perfection.
The interplay of colors and textures promises a feast for both eyes and appetite.
Prepare to embark on a delectable journey that turns ordinary ingredients into an extraordinary culinary masterpiece.
Directions to Make Jamie Oliver Roast Vegetable Salad
Crank your oven to a sizzling 220°C, creating the perfect roasting environment for your veggie feast.
Slice tomatoes boldly, quarter onions with gusto. Toss whole peppers and unpeeled garlic onto a baking tray, embracing their natural beauty and flavor potential.
Shower vegetables with a golden drizzle of olive oil and sprinkle sea salt. Let the oven work its magic for 45 minutes, coaxing out deep, caramelized flavors and creating slightly charred edges.
After roasting, transfer peppers to a cutting board. Skillfully peel away skins, remove seeds, and slice into delicate strips that whisper of smoky goodness.
Gather your roasted treasures – pepper strips, tomatoes, onions, and garlic cloves – into a large bowl. Welcome the aromatic pan juices that carry concentrated flavor.
Elevate your roasted vegetables with a zesty blend of olive oil, bright lemon juice, briny capers, and warming paprika. Season with a pinch of sea salt and black pepper to awaken every taste bud.
Tenderly mix ingredients using your hands, letting each vegetable shine. Transfer to a beautiful serving bowl, crown with an extra olive oil drizzle. Enjoy warm or at room temperature, celebrating the simple magic of roasted vegetables.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 210 kcal
Servings: 4
Ingredients for Jamie Oliver Roast Vegetable Salad
For Roasting Vegetables:For Seasoning and Dressing:For Serving and Finishing:Equipment for Jamie Oliver Roast Vegetable Salad
Tips and Add-ons for Jamie Oliver Roast Vegetable Salad
Serving Jamie Oliver Roast Vegetable Salad
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Colorful Jamie Oliver Roast Vegetable Salad Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Jamie Oliver’s roast vegetable salad combines Mediterranean flavors with fresh ingredients. Colorful roasted vegetables mingle with crisp greens, creating a delightful dish you’ll savor from first bite to last.
Ingredients
- 4 long red peppers
- 2 yellow peppers
- 6 plum tomatoes
- 2 large red onions
- 6 cloves garlic
- 4 tbsps (60 ml) extra virgin olive oil
- Extra virgin olive oil (for drizzling)
- 1 tbsp (15 ml) baby capers
- 1 tsp (5 ml) paprika
- ½ lemon
Instructions
- Preparation: Ignite the oven to 428°F (220°C), positioning a roomy tray for vegetable transformation.
- Vegetable Prepping: Slice tomatoes in half, quarter onions, and arrange whole garlic cloves and peppers onto the baking surface. Lavish with olive oil and sea salt, ensuring comprehensive coating.
- Roasting Process: Bake vegetables for 45 minutes until they caramelize and develop a rich, charred complexity. Remove roasted peppers, delicately peel away their exterior skin, deseed, and slice into elegant strips.
- Flavor Fusion: Transfer roasted vegetables into a spacious mixing vessel, including all residual cooking essences. Introduce extra virgin olive oil, zesty lemon juice, briny capers, and warm paprika.
- Seasoning Symphony: Generously season with sea salt and freshly ground black pepper, balancing flavors through gentle hand mixing to ensure harmonious distribution.
- Presentation: Cascade the roasted vegetable ensemble onto a serving platter, embellish with a gossamer drizzle of olive oil, and present either warmly or at ambient temperature for a vibrant culinary experience.
Notes
- Prep Timing: Allocate a full hour for this recipe, including 45 minutes roasting time and 15 minutes preparation.
- Temperature Control: High heat creates signature charred exterior and caramelizes vegetable sugars, enhancing deep flavor profiles.
- Skin Management: Removing pepper skins prevents bitter taste and creates smoother, more refined texture in final salad.
- Seasoning Strategy: Taste and adjust salt and pepper incrementally, allowing each layer of ingredient to develop its unique flavor character.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 210
- Sugar: 6 g
- Sodium: 5 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Michael Thompson
Founder & Culinary Director
Expertise
Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine
Education
Southwestern Oregon Community College
Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care.
After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.
Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.