Chewy Oat Bars Recipe

Homemade Chewy Oat Bars Recipe: Sweet & Simple Joy

Mornings call for a wholesome breakfast treat that packs serious chewy oat bars goodness into every delightful bite.

Sweet and satisfying, these bars blend hearty ingredients with rich flavors.

Rolled oats create a robust foundation for this scrumptious snack.

Nuts and dried fruits add delectable texture and natural sweetness.

Each bar delivers a perfect balance of comfort and nutrition.

The recipe promises a simple yet delicious experience that energizes your day.

Bake a batch and savor the homemade goodness that’s sure to become a family favorite.

How to Make Oat Bars That Hold and Taste Great

  • Prepare Baking Surface

Line a pan with parchment paper, ensuring complete coverage for easy removal.

  • Create Creamy Base

Blend almond butter, honey, melted coconut oil, and vanilla extract until silky smooth in a large mixing bowl.

  • Combine Dry Ingredients

Gently fold oats and salt into the liquid mixture, stirring until thoroughly integrated.

  • Add Delicious Extras

Sprinkle in chocolate chips or preferred mix-ins, distributing evenly throughout the batter.

  • Shape and Compress

Press the entire mixture firmly into the prepared pan, using a spatula to create an even, compact surface.

  • Chill and Set

Refrigerate for minimum two hours, allowing bars to firm up and develop a perfect texture.

  • Cut and Serve

Remove from refrigerator, lift out parchment, and slice into individual bars using a sharp knife.

  • Store Smartly

Keep bars in a sealed container inside the refrigerator, maintaining freshness for up to one week.

Mix-Ins and Sweeteners to Vary Your Oat Bars

  • Press the mixture firmly and evenly to ensure compact, well-structured bars that hold together beautifully when sliced.
  • Replace almond butter with sunflower seed butter for a nut-free alternative, perfect for school lunches or those with nut allergies.
  • Add a scoop of your favorite protein powder to increase nutritional value and create a post-workout snack that supports muscle recovery.
  • Experiment with mix-ins like dried cranberries, chopped nuts, coconut flakes, or different types of chocolate chips to create unique flavor combinations that keep the recipe exciting.
  • Make these bars vegan by using maple syrup instead of honey and ensuring chocolate chips are dairy-free, making them suitable for plant-based diets.

Serving Oat Bars at Breakfast or Snack Time

  • Sweet Morning Kickstart: Pack these oat bars in your breakfast bag for a quick, energizing start to your day with coffee or tea.
  • Afternoon Snack Delight: Enjoy these bars as a satisfying mid-afternoon pick-me-up that provides sustained energy and curbs hunger between meals.
  • Hiking and Travel Companion: Wrap individual bars for a portable, nutrient-dense snack perfect for outdoor adventures, road trips, or work breaks.
  • Kids' Lunchbox Treat: Cut bars into fun shapes or smaller sizes to make a wholesome, homemade lunch addition that children will love.

Tips for Keeping Oat Bars Fresh and Chewy

  • Seal bars in an airtight glass or plastic container to maintain freshness and prevent moisture absorption.
  • Stack bars between parchment paper layers in a freezer-safe container, lasting up to 3 months for extended enjoyment.
  • Cut bars into individual servings before storing, making grab-and-go snacking easier and reducing repeated handling.
  • Keep bars chilled below 40°F to prevent ingredient separation and maintain optimal texture and flavor consistency.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 2 hours

Total Time: 2 hours 10 minutes

Calories: 150 kcal

Servings: 13

Ingredient Rundown for Wholesome Oat Bars

For Base and Binding:
  • Almond Butter: Creamy foundation that provides rich nutty flavor and helps hold ingredients together.
  • Honey: Natural sweetener that adds moisture and helps ingredients stick.
  • Maple Syrup: Alternative sweetener with deep caramel undertones for complex flavor profile.
  • Coconut Oil: Helps ingredients bind and creates smooth, silky texture when melted.
  • Vanilla Extract: Enhances overall flavor with warm, aromatic notes.
For Structure and Texture:
  • Rolled Oats: Hearty whole grain that provides substantial base and chewy consistency.
  • Salt: Balances sweetness and amplifies other ingredients' flavors.
For Extras and Enhancements:
  • Chocolate Chips: Adds delightful bursts of sweetness and creates indulgent contrast.
  • Optional Mix-Ins: Allows personalization with nuts, dried fruits, or seeds for added nutrition and crunch.

Tools That Help You Cut, Mix, and Set Oat Bars

  • 8×8-inch Baking Pan: Essential for shaping and setting the oat bars.
  • Parchment Paper: Crucial for easy removal and preventing sticking.
  • Large Mixing Bowl: Perfect for combining ingredients smoothly.
  • Measuring Cups and Spoons: Helps ensure accurate ingredient proportions.
  • Spatula or Spoon: Great for mixing, pressing, and flattening the mixture.
  • Sharp Knife: Needed for cutting bars into clean, even pieces.
Print
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Chewy Oat Bars Recipe

Chewy Oat Bars Recipe


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4.5 from 19 reviews

  • Total Time: 2 hours 10 minutes
  • Yield: 13 1x

Description

Homemade Oat Bars deliver a perfect balance of sweet and hearty goodness, blending classic comfort with wholesome ingredients. Delightful snacks make perfect companions for afternoon breaks, promising satisfaction with each delectable bite you’ll savor.


Ingredients

Scale
  • 2 cups (480 ml) rolled oats
  • ½ cup (120 ml or 4 fl oz) almond butter (or peanut butter)
  • ⅓ cup (80 ml) honey or maple syrup
  • ¼ cup (60 ml or 2 fl oz) coconut oil, melted
  • ½ tbsps vanilla extract
  • ¼ tsp salt
  • ½ cup (120 ml or 4 fl oz) mini chocolate chips (optional)
  • ¼ cup (60 ml or 2 fl oz) chopped nuts or dried fruit (optional)

Instructions

  1. Prepare Pan: Line an 8×8-inch baking pan with parchment paper, ensuring complete coverage for easy removal.
  2. Create Base Mixture: Whisk almond butter, honey, melted coconut oil, and vanilla extract in a large bowl until achieving a silky, uniform consistency.
  3. Incorporate Dry Ingredients: Gently fold oats and salt into the liquid mixture, stirring until thoroughly integrated and creating a cohesive texture.
  4. Add Enhancements: Delicately mix chocolate chips and optional mix-ins throughout the batter, distributing evenly for balanced flavor in each bite.
  5. Shape and Compress: Transfer the mixture into the prepared pan, using a spatula or the back of a spoon to firmly pack and smooth the surface, creating an even layer.
  6. Chill and Set: Refrigerate the pan for a minimum of 2 hours, allowing the bars to solidify and develop a robust, compact structure.
  7. Portion and Store: Remove the chilled mixture from the pan using parchment paper, slice into individual bars, and preserve in an airtight container within the refrigerator for up to one week.

Notes

  • Use parchment paper with overhang to easily lift bars out of pan and ensure clean, smooth removal without breaking.
  • Press mixture firmly and evenly with back of spoon to create compact, well-structured bars that hold together nicely.
  • Experiment with nuts, dried fruits, or different chocolate types to personalize flavor profile and add nutritional variety.
  • Keep bars refrigerated to maintain firmness and extend shelf life, preventing them from becoming too soft or crumbly.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Snacks, Breakfast
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 13
  • Calories: 150
  • Sugar: 8 g
  • Sodium: 50 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg
Michael Thompson

Michael Thompson

Founder & Culinary Director

Expertise

Classical & Contemporary Cooking Techniques, Global Cuisine Appreciation, Nutrition & Menu Engineering, Sustainable Cooking Practices, Farm-to-Table Cuisine

Education

Southwestern Oregon Community College

  • Program: Culinary Arts, Associate of Applied Science
  • Focus: Emphasis on mastering core culinary competencies, like safety and sanitation, hot, cold, and pastry techniques, while cultivating appreciation of global cuisines and developing operational skills in nutrition, menu design, costing, purchasing, and supervisory management.

Michael grew up in Oregon, where he learned early that food tastes better when it’s fresh, local, and made with care. 

After earning his degree from the Southwestern Oregon Community College, he focused his career on teaching others how to cook with the seasons, reduce food waste, and reconnect with what’s on their plate.

Michael keeps his cooking simple, sustainable, and full of flavor. His favorite part of the process? Watching people realize how easy and satisfying it can be to cook a single great meal from scratch.

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