Weight Watchers Vegetable Soup


Tagged:  •    •    •    •    •    •    •    •    •    •    •    •    •    •  
Description:
Easy to make and healthy.
Ingredients:

2 medium garlic clove(s), minced

1 medium onion(s), diced

2 medium carrot(s), diced

1 medium sweet red pepper(s), diced

1 medium stalk celery, diced

2 small zucchini, diced

2 cup green cabbage, shredded

2 cup Swiss chard, chopped

2 cup cauliflower, small florets

2 cup broccoli, small florets

2 tsp thyme, fresh, chopped

6 cup vegetable broth

2 Tbsp parsley, or chives, fresh, chopped

1/2 tsp table salt, or to taste

1/4 tsp black pepper, or to taste

  • 2 Tbsp fresh lemon juice, optional
Directions:
  1. Put garlic, vegetables, thyme and broth into a large soup pot.
  2. Cover and bring to a boil over high heat; reduce heat to low and
    simmer, partly covered, about 10 minutes.
  3. Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving.

If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.

Oven Temp:
N/A
Equipment:

stockpot

Preparation Time:

50 min

Serves:
12
Source:

Weight Watchers


Urban Organic - Save Money, Save Time, Save the Planet!


Office Hours: Monday through Friday, 9:00 AM - 5:00 PM
E-mail: info@urbanorganic.com
Address: 240 Sixth Street, Brooklyn, NY 11215
Phone: (718) 499-4321 Fax: (718) 965-4688